My Top Carnivore Ground Beef Recipes
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- čas přidán 26. 05. 2024
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Ground beef...the most versatile ingredient and if you are following a carnivore diet, you will be eating a lot of it. Today I am sharing my top carnivore ground beef recipes that are super simple and delicious.
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Chapters:
0:00 Intro
0:23 American Wagyu Ground Beef
2:09 Ground Beef Breakfast Recipes
4:36 Burgers
5:38 Meatballs
6:21 Carnivore Taco Bowl
7:52 Beef Stroganoff with Carnivore Noodles
11:22 Chocolate Beef Butter Bites
I'm Jenny and I create content around homemaking, parenting, and self-care.
#carnivore #carnivorediet #carnivoretips #carnivoreresults #afflilate
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No matter what I make with ground beef I usually still prefer hamburger patties with cheese
Heck yea! Classic, so tasty :)
If you’re drawing fat, stop! I add 2 scoops of vital proteins collagen peptides to 1lb of ground beef a bit of spice and some cheese. Can’t beet it
@@DobyDukewhat kind of cheese?
100% me too
@@danpan001 kerrygold dubliner mostly
Jenny I have been following your advice on eating meals within a set time. Fasting for 18 hours. I can’t believe it works because it does. I have lost a few pounds each week and feeling full. I almost don’t feel like eating the next day because I am still not hungry. All grass fed and eggs! I am combatting type 2 diabetes with neuropathy nerve damage.
Hello and that is awesome!! Great job! I am glad you are seeing results, sometimes its just making a couple of tweaks and everything falls into place :)
Can you briefly ( or link to video) go over what that eating over a "set time" is all about? Also. I usually do 14hrs IF but 18 hrs would be better.
@@ukelilly for me I eat from about 830am to 4 pm at the latest 😀
@@JennyMitich thanks. My IF usually is 12pm to 7pm ..but have thought about eating early and end it early. I will try the 8:30-4pm. Thanks again
@@ukelilly you’re welcome 😀
i get my beef eggs meat here in alberta from local farmer 100 pounds ground 530$ i can only eat 2 pounds and a few eggs a day and its so fresh
Sounds delicious!
In my opinion (and I am likely biased) there is nothing like pasture-raised Alberta beef!
@@slfawcett9598 I bet it’s delicious!!
@@JennyMitich oh it is delicious their beef bacon is the best bacon i ever ate, their pork bacon is almost as good.
Great video! I like to make taco shells and burger buns out of shredded pepperjack cheese. Blueberry and goat cheese stuffed meatballs are a great recipe. And a little mollases makes your beef patties super juicy
That sounds delightful!
A grocery store here in texas H.E.B has grass-fed burger in 1lbs paks so I take that add pork sausage add 9 eggs delicious used to do that years ago that goes on the road with me as I hold a cdl . Great video thanks
Sounds delicous!
If you are sensitive to black pepper, you can use some white pepper.
Great tip!
I went beef, butter, salt and egg. Was on that for 15 days. Thought I'd add pepper to my burger patties. Man did I get heartburn 😫 I was up all night😌
@@Winnipig2 oh no! Stay away from that then!
A tip for those who can't handle a lot of beef fat or even fat in general, emulsify your fat with egg yolks. I make butter bites that have one egg yolk per stick of butter, sometimes using chocolate, but you could just use vanilla or nothing but meat to flavor your butter bites, and I emulsify melted butter with the egg yolks using an immersion blender. Very similar to how one might make carnivore mayo. In any case, it tastes like fudge coming out of the fridge. Easy for me to digest and quite delicious.
Yum!
Interesting! So you just blend a yolk and how much melted butter?
@@GrammaPatriot , one stick of butter to one egg yolk. Again, you can add the flavors and sweetness that you prefer or not. When I made them, I used a one to one to one to one ratio of stick of butter, egg yolk, square of baking chocolate, and teaspoon of allulose. If you wanted to go super carnivore, you could just do the egg yolk and butter. Glycine, which is an amino acid, could work for your sweetener, but I haven't tried it with this recipe. You could also skip the sweet altogether and make savory butter bites with bacon or beef. But the base recipe is one stick of butter to one egg yolk.
@@mamatlacuacha ahh thank you so much!
Make my own every day I wanna have it. Just cube up so chuck roast (bout 1/2lb) throw into my "small: food processor to 3 seconds and I have Fresh GB that I know what's in it and no red dyes added or cellulose....know that's a great meal. Fried in my home made butter ....mmmmm
Elaborate please how do you know there's no dye? What is a pricessor?
@brandonholmes1144 I don't know about the dye, but Google "Food Processor" for more info. It's a handy kitchen gadget/tool that performs a lot of different functions (depending on the one you get), like shredding cheese, mixing ingredients together - salsa, making nut butters - peanut butter, peeling & dicing potatoes, french fries and apparently grinding meat. I've never used mine for that, but I may try it. 😊
Switch out that pan for a cast iron! You food is so much more flavorful and there is no weird chemicals!
Hello! Its a non stick ceramic pan, no weird chemicals here :) Unless you are referring to the crepe pan, and then yes, that is nonstick. If I could get that ceramic I would :)
As an aside…my favorite zero carb snack is popcorn I make cooked in coconut oil and drenched in butter after popped…of course add salt!
@@hertzair1186how is ‘corn’ zero carb pls? Am I missing something for corn is almost all carb.
@@TheCocus74 Ya otherwise I'd be having it every single day lol
The main reason I'd never do that is bc it's easy to get too much iron saturation which you don't need when you start getting older. I'd cook in it maybe 1/2 the time. I use Blue Diamond nonstick & I think Dr Gundry listed that as ok
Cant wait til back in stock,would love to try!!!
Its so good!
Cracked me up…the ad before your vid was for Jardiance. Type II DIABETES MED. 😂😂😂. Good video.
Wowwww, really?! That's crazy LOL.
Oh my! I’m gonna make that Stroganoff meal! Looks delish 😋😋😋😋
Its so good!
Grass fed butter + microwaves = burning money
I'm all-over this thanks
Wow, Wagyu ground beef is out of stock at Sam's, all the local supermarkets and the website you recommended. It must be something special!
Its the taste, its out of this world!
It's not. I like the flavor of Angus better.
I found it to be way too fatty
Those carnivore noodles are a game changer. Your videos are the best, you speak in a way that’s easy to understand. Subscribed!
Hello and thank you so much! I love those noodles too, they are amazing!
Meant to comment on this video 😊 Thanks for the ideas. Definitely gives me something to work with
Great! I'm glad it was helpful :) More recipe videos are on the way
Thank you so much!!!!
Im saving so much $ from not buying all the crap I used to ,so yes I treat myself quite often!!!!!🎉❤
Same!
👍🏿✊🏿 wife makes meatloaf only.. because i cannot always eat it hot and it’s easy to eat by hand
I make Neisha Berry’s meatloaf and cut up a lot of what is left and dehydrate it for some protein on the go.
@@catieevelen2563 👍🏿
Do you need to add flour to ground beef to make meat loaf? That would break ketosis
@@danpan001some add egg, bread to stretch the portions..keto use pork rinds
@@danpan001 crushed pork rinds….aka pork panko. Do a search for “Neisha Berry’s meat loaf.”
Thanks for all of the tips!
Youre very welcome :)
Great recipies! Thank you!
Glad you like them!
Thanks for the great recipe ideas!! ❤
You are so welcome!
Great inspiration! Thank you!
You are so welcome!
Thank you for the recipes.
Glad you like them!
Great ideas. I can’t wait to try them! Thanks!
Thank you!
Thank you. I’m going to try these
Hope you enjoy!
Looks great!
Thanks!
That dessert sounds good. Only change I would make would be to use browned butter
For sure! I dont like the taste of browned butter but if you do, I bet it would be delicious!
Thanks for the video! I’m looking forward to trying several of the recipes. 😃
You're very welcome :)
Your recipes look wonderful. Unfortunately, most people are not willing to spend $9.50 a pound for ground beef which ends up being an eleven-dollar hamburger. That's not sustainable for most families
Hello! You dont have to. Purchase what you can afford :)
I thought $9.95 is for one package of beef patty which is 3 to 4 lbs with each patty weight 1/3 lb. Am I reading it wrong?
@@danpan001 yes, I think the original poster was making 1 pound burgers or at least that’s how I interpreted their comment. The Ozark Valley Wagyu is $9.50 a pound and I was making 8 to 10 ounce burgers, including all of the extra stuff I was adding into the burger. So let’s just call them half pound burgers so $4.75 per burger patty.
@@JennyMitich thanks Jenny. I was going to buy some beef patties. Your discount code worked. At the last minute I stopped because I am worried that I need to buy a freezer because the minimum order is 10 packages and I was going to order 20 so I get free shipping. 20x3 I will have to find room for 60 bags.
What’s your point?
Thanks for putting the macros in these recipes!!! I will try making some of these!
You are so welcome!
Thank you !
You're welcome!
These recipes look delicious, thank you Jenny ❤
Glad you like them!
One of my favorite carnivore people! To the point and so helpful! ❤
Thank you so much :)
🎉 thank you Jenny, going to make a breakfast casserole tomorrow!
You're very welcome, let me know how it goes :)
Came out delicious with ground beef and spicy sausage 😊 I added about 1/2 c crushed pork rinds for texture and baby Swiss cheese slices on the top. I have a hard time just eating seasoned ground beef or hamburgers so this was a real treat. Thanks for the great video!
@@hollybayer1367 great idea with the pork rinds and cheese!! Sounds delicious 😀😀😀
I love American Wagyu ground beef. I buy from my local rancher. Thank you for your recipes!
Isnt it so tasty? So buttery and delicious :)
How much per lb?
Quite intrigued by the dessert!
Its so good!
Thanks for these ideas I have just started keto / carnivore just sub your basic breakdown of how to start great shared your videos
You're very welcome :)
Thanks!
No problem!
I rely heavily and happily on ground beef. Thanks for these great recipes ❤❤❤.
Same! You're very welcome :)
Thanks awesome video def will try the different burgers 🍔
Youre very welcome!
I'm excited to try the stroganoff and butter bites. Thank you
Hope you enjoy them! Let me know how they go :)
great recipe ideas! the beef stroganoff is my favorite right now.
Good choice! I'm loving that one too :)
I’m very excited to have come across your channel!! I’m even more excited to try these recipes ❤❤❤ ;) I’ll let you know how we like them…
Hello and welcome! Let me know how they turn out :)
@@JennyMitich I will! Thank you 🙏🏼
thanks 🙏
You're welcome!
This is really helpful to me as a new carnivore starting out and having so much to learn. Thank you!😃
Glad it was helpful!
Thanks for this! I pretty much eat beef patties every day and need some variety.
You're very welcome :)
Ozark Wagu ground beef seems to be reasonably priced at $9.50/lb. Especially considering I don’t spend money on processed foods.
Honestly, I agree. That's not a bad price for the quality and the taste. That is why I keep buying their meat
YUM YUM !! Love your dishes. I will try a few myself. Thanks 4 sharing. Cheers !!😊
Hope you enjoy!
Thank you! Can’t wait to try these recipes! Checking out Ozark Ground Beef too❤️
Its so good! I think you will enjoy it :)
I have left hamburger alone for now. I am digging on "choice" beef for stew and stir fry.
Awesome!! ❤
Thanks 🤗
Excellent combos Jenny. Ive never used pecorino romano, cotija cheese, prosciutto and pancetta, now I know how, thank you!
You are so welcome!
I have a container that mixes everything in a large batch, so I can sprinkle or measure things all at once. I have one specifically with onion powder, garlic powder, black pepper and salt - since I put that in everything I cook. However, since reading about black pepper recently, I think my next batch will omit that ingredient. I also have a container with "middle eastern" spice blend.
Nice!
I’ve made brown butter bites but never thought to use ground beef!!
It adds a crunchiness that I love :)
Funny that the cattle shown in the video are primarily dairy breeds.
The only thing I would add to any of these is to grind the beef down to a powder. We made pemmican and found that some pieces were almost to hard to eat, but I'm powder form in was perfect! Thanks for the recipe ideas!
Great tip!
How to grind down to powder?
Minced beef here in Melbourne is A$11.00 (US$7.30) per kg (2.2lb) x 18% fat. Great value. I just chuck 1/2kg in a pan let it cook until the the blood has disappeared and crack 3 eggs on. Cook another 2 or 3 minutes and YUM!
Yum!
I am definitely going to to try the beef stroganoff and egg noodles
That is my favorite recipe of the bunch :)
I recently made a stroganoff using thinly sliced ribeye and sourcream with paprika for the sauce. It was delicious!
Yum! That sounds amazing!
I've been using a full-fat organic greek yogurt in place of sour cream for the wider variety of probiotic bacteria as I continue adjusting to strict carnivore. If you get the right brand of organic full-fat, it is nearly indistinguishable from sour cream. When I get Simply Nature from Aldi it's thick, not super runny, and has the same sourness and flavor as sour cream.
I literally thought I bought sour cream by accident the first time I had PROPER greek yogurt. Next I'll be seeking out the best grass fed yogurt brand
@@HexOptimal sounds delicious! I love greek yogurt
@@JennyMitich same here it's hard to keep it stocked in my house lol
Looks good. I've been making hamburgers and eating them without the bread. I just put some pickles an onions with either sugar-free ketchup or sugar-free BBQ sauce. It's amazing how many people today still think that fat is bad. I was in a deli this morning and I ordered four scrambled eggs with a side of bacon on a platter. No bread or potatoes. Then a guy comes in after me and orders egg whites on a whole wheat wrap. I read an interesting article the other day about why humans were never meant to eat grains. And the article explains that even whole grains still turn to sugar, though not as fast as refined grains. And another woman in the deli was getting a bag of Doritos and a Gatorade.
Great point!
Nice recipes. Im going to try a few but I'll have to use Kroger branded beef to fit my budget. Thanks for the video.
Youre welcome!
Perfect meal…love ground beef and love eggs
Same!
These are great! Thank you ❤
I mix it with beef liver and ground pork as well.
You're welcome :)
Jenny can you make a video in details on how your to kids handled the carnivore journey with you , how do you feedd them , i have a kid and in and off carnivore , i m scared that i might be underfeeding her .
Hello! I am putting together a video on what we feed the kids, but its just a meat based whole food diet. How old is your child?
Oh wow! I’ve just started carnivore style of eating and I thought I was going to be gnawing on a steak three times a day 🤣🥩😍😍😍 .
Hello! You totally can, but having some ground beef mixes it up a bit and makes it a bit cheaper :)
Just fry mince with onion in wide pan no oil required.. add salt cooked beans tomato and peppers and cover for ten minutes .. best chilli is ready
Delicious, indeed, but not carnivore. Chris Cooking Nashville has a carnivore chili recipe I’m looking forward to trying, though.
MEATBALLS: I presume it is a calorie count of 960/6 meatballs?? Approx 160 per ball?? I LOVE that you provide the information per recipe!! Thank you
Hello! Yep, exactly :)
You don't count calories on a carnivore way of eating!❤
@@juliawigger9796 hello! Some people do😀
@@JennyMitich why? It's not the point/basis of carnivore! It's not a diet but a way of eating.
@@juliawigger9796 I’m just telling you my exp. A lot of people like to track and have the info. Also, some people are over or under eating. Lots of different reasons out there, just do what works best for you 😀
Do I really have to track macros? Too lazy! Great ideas, thank you!
Hello! Nope, you dont have to. Those are there for people that like to :)
Help me out Jenny...What are some practical things you do when your body is craving something different. Carnivore is monotonous. This causes me to give into things like berries and fruit. What do you do to stay on track. Maybe a video idea? Will power is a great answer but man, the blandness of it sometimes is hard! 😅
Hello! Great question. When I am bored of beef I do chicken wings, tuna sashimi, walleye, pork chops, maybe throw in some cheese. And honestly, if you are giving into fruit, I dont think thats a big deal. Better than some bread or crackers or pasta!
When I get feeling like I'm giving it up, ill break down and make my "ice cream" instead of getting cookies or candy bars. I freeze a couple of ruler bananas, mash it blend them with raw cocoa and some blueberries or strawberries. It taste just like ice cream and does have sugar, but at least its natural
Jenny for your butter bites, have you ever tried the browned butter version? I made browned butter ones, without any other ingredients and the flavor was like caramel and unbelievable.
Curious if you recommending browning it to combine with crispy ground beef, or is melting better as your video shows?
Hello! I have, I dont like the taste of browned butter. But you could totally do this recipe with browned butter if you like it :)
We get 7# flat of ground beef at Costco. I think it’s better quality than my grocery and cheaper.
Nice!
Question. What do you think of the shiitake noodles? It's reported that a large bowl has only 300 calories and has been proven to aid in weight loss. I'm wondering what the impact might be when it comes to your egg noodles.....
Hello! I think they are fine in general, or if youre doing keto, but they wouldnt be included in a carnivore diet.
So not carnivore, but paleo. When I did paleo (which is easier to transition to carnivore from) I used spaghetti squash for my noodles.
1 cup of spaghetti squash is 7 carbs, so not enough to blow you completely out of ketosis.
When you compare that to the 43 carbs from a cup of traditional spaghetti... obviously a step in the right direction.
Also, I notice you use ozark meats, you from missouri?
TBH the only reason I am curious is you look somewhere between my sister and my grandma (when they were young, obv), and I'm from missouri :)
Really do appreciate your carnivore videos.
I had brain surgery about a year ago now and i've been mostly carb with holiday cheat days (I mean, come on, you going to skip christmas and thanksgiving dinner? Hah)
Dropped from 280 (prior to surgery, I was bed-bound for a year) to just under 215 now. And without muscle loss whatsoever (in fact, massive muscle growth). Which is the opposite of what a 'crash diet' or typical diet does to your body, which typically puts you in a catabolic state.
It has been fantastic.
Hope you keep making videos, and thank you for being part of my recovery :)
Hello! I live in IL :) I'm so happy you are having success with carnivore!
Do you ever t use chunked up or spiral used summer squash or zucchini?? I do
I guess the only thing I'd ask about the beef, is it grass-raised AND grass-finished? Or is it finished with grain? I'm inquiring bc some of the grain products contain ractopamine.
Hello! It is grass fed, grain finished yes
Scottish Highlander 😋
Instead of taco seasoning that has who knows what in it - i just use cumin.
Smart! Yes, that is why I make my own taco seasoning with spices I know are clean :)
Calories don't really matter on carnivore or Keto, as far as I was trained. I've never looked at them, other than curiosity.
I am confused by the 70/30 split. How do you calculate that
Hello! I use MyFitnessPal to get all the numbers, but the way its calculated is a gram of fat has 9 calories and a gram of protein has 4 calories.
With the addition of egg to the carnivore diet ,how does that affect the prostate from the choline in the egg? Does going pure carnivore eliminate the impact of choline on the prostate? Avoiding egg makes being carnivore very hard.
Hello! Where did you hear that? I've never heard of choline being an issue.
4:22 TOOL 🖤
My favorite band :)
@@JennyMitich Samesies! 🌀
😊
Just meat and salt for me, I'm trying to see if eggs are irritating my gut so a few days on and off for those.
Smart!
@@JennyMitich last resort, lol
I was various degrees of plant based for 30 months and couldn't get my Crohns under control.
Last option was carnivore before full parenteral feeding, which I'd never be able to afford anyway ... So maybe not so smart.
The cattle pictures were dairy cattle?
They are, both my editor and I were not educated on the differences in cattle LOL. I have noted that and will make sure to put the correct cows in the next videos :)
Are the recipes printable anywhere?
Hello! They are not, but they may be in the future!
How do you find carnivore friendly bacon? I am having difficulty finding bacon without sugar! I even went to two butcher shops. Any tips would be appreciated!
Hello! I dont worry about it. I use the Kirkland thick cut bacon, there is sugar on the ingredients label, but zero carbs. In my opinion not a big deal.
I'd agree with this unless there are severe health issues at play.
At the end of the day, just make better decisions. A little sugar or carbs here or there won't ruin anything unless your body just cannot handle carbs anymore or you're doing too much and are trying to go into ketosis.
People take diets and guides too literal and don't experiment or use their own experience with recipes which is why people in this video are shocked and say"I can't use 40 lb ground beef, guess I can't use these recipes" as if thats a requirement.
Where do you get this meat..? How much protien should I eat ? I want to weigh 130 I heard I need to eat 130 grms of protein is that right ? And how do I know what 130 grams look like? , Would you recommend getting a weigh scales for food but how do we know how much fat ?
Hello! You can get the wagyu beef through the link in the description. There are lots of ways to calculate minimum protein goals, that is one of the ways. I use MyFitnessPal to track my food, it will tell you your macro breakdown based on the weight of the meat in ounces or pounds.
Bummer, most of all the wagyu beef options at Ozark is out of stock. 😟
Hello! Yea, there was a run on the ground beef after this video. I talked to the owner and they should be back in stock next week. I think you can sign up for an alert when it is back in stock
@@JennyMitich thanks, I ended up trying the wagyu from Costco for now. Hope it tastes good.
Don't want to put downer on things but spices are from plants so be careful when you use the word carnivore. Some more picky people might object. Much love for the video.
Hello! There are plenty of carnivores that use spices. I think it boils down to why you're doing carnivore, if you have severe autoimmune issues you probably wouldn't want to use spices but if you can tolerate them, they are fine.
This thumbnail is wild
Also how do we learn macros ? What are macros anyway?
Hello! I have a video explaining macros coming out very soon, but the 3 macronutrients are carbs, protein, and fat. Typically on a carnivore diet you are trying for 70% fat to 30% protein. Be sure to watch out for that video in a couple weeks :)
Those black and white cattle are European Freisian dairy cows.
Hello! I know, my editor just used random videos of cows LOL
Not a great idea to use dairy cows to advertise beef…taste is not the same
@@carolbrooks1341 hello! Yes, that’s just generic cow footage, I’ll let my editor know for the next video.
I just started a carno diet. Am i supposed to count calories???? I thought i could eat until i was satisfied. When i do that i eat 1meal a day, plus a hard boiled egg at bedtime, for my meds.
Hello! You do you. If you are losing weight while not tracking, keep doing that! For some people, they are under or over eating and need to track.
@@JennyMitich thank you
Can you show some carnivore recipes without ground beef? I just can't get it down.
You can substitute ground pork or chicken if you need to :)
@@JennyMitich I know but these are the meats I try to avoid. It is the consistency of the Ground Beef I find hard to eat.
@@antjee honestly I don’t know how to help you then.
Ground beef,salt!! That's all folks...
😀😀😀
I think I’m failing to understand the ratios here, unless there’s something I’m missing. Are they calculated by gram or by calorie?
Calorie
@@JennyMitich awesome thank you! Brainfarted on a gram of fat being more calorie dense
@@ZombifiedRob it’s all good 😀😀😀
Why not just use whole eggs for crepe?
Hello! That is a great question, I am just following the original recipe. I linked it in the description. I think she mentions that you can use whole eggs, but it gives the crepes a more eggy taste.
Why do you cook your beef?
You must have sold out the ground beef, it’s no longer available. I tried to follow the link.
Hello! Yea, there was a run on the beef for sure. They should be back in stock in a week or so
💯😁👍😋