To clear negative thought is finding ways to cope with it.

I understand that asking for money from selfish people can create stress, and as I get older, I become less likely to ask for help, and it can cause a bit of misunderstanding to the one we might be asking for help. From my experience, I've come to realize that seeking help from strangers can negatively impact our mental health. It can harm our reputation and lead to disappointment. Asking for help from people we don't know can put us at risk of being misunderstood and rejected, and those who sound selfish may not understand the struggles we are going through. Coping with financial struggles while dealing with mental illness has been a challenge for me. When we don't receive much help and support, we may feel undervalued and lose our sense of worth, especially if we seek support from the wrong people.
Living day by day and enjoying the moment without worrying about the future can help us focus on the present. We all have our struggles, and coping with the symptoms of mental illness can be difficult. When we feel trapped in the darkness of brokenness and confusion due to life circumstances, it's Crucial to lean on the Lord for hope and strength. Only through the promises of Jesus Christ can we find hope and live with purpose.