Daily Calm Live Stream: Alleviating Worry

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  • čas přidán 6. 04. 2020
  • As an offering of support through these uncertain times, we’re live-streaming the Daily Calm, our signature ten-minute meditation. Let's practice together. Written by Tamara Levitt.
    #stayhome #meditation #withme #calm
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Komentáře • 265

  • @05crrt
    @05crrt Před 2 lety +334

    I listened to her Voice every day while I was in Afghanistan, there was times during a panic attack, I listened to her Voice and it helped me relax.. now that I'm home I still listen to her. There are times I would just cry or feel stressed just listen to her Voice helped me. ALOT, from the bottom of my heart THANK YOU!!!

  • @relaxonsleep
    @relaxonsleep Před měsícem +4

    Are you feeling tired? Whoever is reading this, take a moment to breathe deeply and relax. Sending you wishes for happiness and boundless peace to fill your life.❤

  • @joleenknott5137
    @joleenknott5137 Před 2 lety +42

    I'm so grateful to have found Daily Calm. I have a lot of stress in my life right now with my anxiety about covid and caring for a 91-year old mother. I am watching from Salt Lake City, Utah. Thank you.

    • @mikeh7168
      @mikeh7168 Před rokem +1

      86 here

    • @christinemadison6601
      @christinemadison6601 Před 2 měsíci +1

      I am from Colorado Springs, CO. And this is my first time experiencing this meitarion

  • @siminfarkhondeh1703
    @siminfarkhondeh1703 Před rokem +9

    Thank you so much for the daily calm meditation offerings. I first started tuning into the daily calm when I found out my diagnosis of stage 4 colon cancer. It was a terrible week because my mother had died a few days before this diagnosis. I was out of my mind with grief and anxiety. I had not really meditated before, but it was the only thing I could think of to do to calm myself. I started right there with the first thing that I found online which was the daily calm. It helped me instantly in a profound way to be able to calm down and face my daughter and partner to tell them. I'm grateful that you have made these daily calm meditations available. Best regards.

    • @llawliet2105
      @llawliet2105 Před 3 měsíci

      Any updates please? Are u okay :'(

  • @bambie381
    @bambie381 Před 4 lety +73

    I was so happy to see a new meditation from Calm! Please add / make more . Especially during this uncertain times , we need this ! Most people can’t afford the app , it stated that it’s free but that’s only for the first week . Please keep adding your meditations to CZcams , they help so many people!

    • @calm
      @calm  Před 4 lety +21

      bambie381 We’ve created a free resource page with meditations, Sleep Stories, music, talks, and resources, all hand-picked to support your mental and emotional wellness. Sending big your way. calm.com/take-a-deep-breath

    • @bambie381
      @bambie381 Před 4 lety +4

      Thank you so much for your response and information on the new videos . I will be sure to check them out . Stay well . ♥️

    • @imadfreeman3466
      @imadfreeman3466 Před 3 lety

      @@bambie381 I'm from no where ...

  • @mrinalinisupersad2026
    @mrinalinisupersad2026 Před rokem +5

    I am Mrinalini from Trinidad & Tobago.
    I enjoy this meditation each morning. It helps me to relax and stay focused on the positive another negative.

  • @rebeccaunasultana9052
    @rebeccaunasultana9052 Před 3 lety +18

    I'm Maltese living in Ireland. Your meditations are helping me keep sane. I'm so grateful for your gift to us all ❣️

  • @DARIASingerSongwriter
    @DARIASingerSongwriter Před rokem +4

    Loving these meditations. Listening from a small organic farm on a mountaintop in Pennsylvania.

  • @cigarboxpickandslide2979
    @cigarboxpickandslide2979 Před 3 lety +6

    I go nowhere else now ,your channel is the best .Thank you

  • @mogambokhushua1530
    @mogambokhushua1530 Před 3 lety +4

    Love 💘 from England 🇬🇧 ❤

  • @sherryblack5757
    @sherryblack5757 Před 3 lety +6

    Michigan, USA as an empath i need to center and ground myself, clear my mind of eveyones emotions,, I sure hope this helps

  • @sugandhapurohit3152
    @sugandhapurohit3152 Před 3 lety +9

    Absolutely love Tamara’s calm voice. Love this meditation

  • @arkanmukhlis8696
    @arkanmukhlis8696 Před 4 lety +24

    Love From Iraq 🇮🇶

  • @Cal157
    @Cal157 Před 3 lety +19

    Is there are more beautiful, calming voice than Tamara's? Nope..

  • @Bibby-hk9oe
    @Bibby-hk9oe Před 2 měsíci +1

    Very calm and peaceful, Essex girl living in Sardinia

  • @alfschumway8625
    @alfschumway8625 Před 3 lety +10

    Hello from London England. We certainly need the calm these days - keep them coming you are such a help.

  • @user-of2nw4el4m
    @user-of2nw4el4m Před 2 měsíci

    Hola , soy de Chile. Gracias por tan maravillosas meditaciones.

  • @kyrajneyland
    @kyrajneyland Před 7 měsíci +1

    I listened to this with my class and about 5 of my students were so relaxed they feel asleep. It's something you know how much you need but when you do mindfulness it helps the whole day. Ty.

  • @Doug5614
    @Doug5614 Před 3 lety +12

    Such a blessing to hear. Love from Canada.

  • @patbeedle7814
    @patbeedle7814 Před 2 lety +4

    hi Tamara many thanks i meditate with you everyday i am Pat from Windsor Ontario Canada.

  • @ellenbernstein7062
    @ellenbernstein7062 Před 3 lety +2

    Cincinnati, Ohio Love listening to these meditations to start my day.

  • @LynnStrifeTsubame
    @LynnStrifeTsubame Před 3 lety +20

    Hi from the Netherlands, on a drizzly September night, the spicy scent of autumn thick in the air 🥰 Thanks so much for another lovely meditation and eye-opening lesson ♥️

  • @MELODIOUSDHARMASOUND
    @MELODIOUSDHARMASOUND Před 4 lety +45

    “The weak can never forgive. Forgiveness is the attribute of the strong.”
    Mahatma Gandhi

    • @francoisona
      @francoisona Před 3 lety

      Ghandi was racist against black people. Will take my wisdom from someone else. Thanks

  • @themindvitamin2747
    @themindvitamin2747 Před 4 lety +7

    Thanks Calm as always for your great peaceful content. You made my day once again.

  • @mehrdadtorabi1403
    @mehrdadtorabi1403 Před 3 lety +4

    Great voice and natural sound! Thanks for sharing.

  • @kirstenerman8068
    @kirstenerman8068 Před 4 lety +5

    Wow! Thank you for defining the 3 parts of worry. I have certainly found that just a 10 minute daily habit has helped me to feel how the anxiety starts as a slow prickly feeling before it gets more intense. I am better able to do or say something that helps me to get off the negative path and pick up a different trail.

  • @starseed45
    @starseed45 Před 2 měsíci

    Many thanks from southern California

  • @AmitRaj-fx8go
    @AmitRaj-fx8go Před 4 lety +10

    Blessings from India🧚‍♂

  • @helenathulin8357
    @helenathulin8357 Před 3 lety +2

    From Sweden, living in Portugal

  • @purple7vi0let
    @purple7vi0let Před 11 měsíci +1

    Love these Calm meditations. Please upload more of these full length sessions.

  • @MiBackpacking
    @MiBackpacking Před 4 lety +5

    Thank you for today’s meditation 🙏🏼❤️

  • @viviennevalentine963
    @viviennevalentine963 Před 15 dny

    Peace and love

  • @nijathasanbayli6806
    @nijathasanbayli6806 Před rokem +1

    Enjoying from Azerbaijan. Thank you. Helps me a lot :)

  • @clairelawrence3836
    @clairelawrence3836 Před 4 lety +3

    Many thanks from Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 x

  • @sydneyshand7196
    @sydneyshand7196 Před 3 lety +2

    Los Angeles, California

  • @kelleigh5157
    @kelleigh5157 Před 4 lety +4

    Thank you 💛 love from the Netherlands 💛

  • @katiarios9533
    @katiarios9533 Před 3 lety +3

    I am from São Paulo, Brazil. Gratitute

  • @tehzeebfarid1907
    @tehzeebfarid1907 Před 4 lety +1

    I am from India , and also a big fan of this type of meditation

  • @harpcomm
    @harpcomm Před 2 lety +1

    Thank you Thank you. Just came upon this and what a blessing on this morning when I am feeling quite anxious. Going forward now with less worry...

  • @petrabondesson8518
    @petrabondesson8518 Před 3 lety +3

    Love from Sweden❤️

  • @mphosibeko8567
    @mphosibeko8567 Před 3 lety +1

    Gratitude from South Africa.

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 Před 3 lety +3

    Peace from London Ontario Canada.🙏😊🍁

  • @joyceholman4908
    @joyceholman4908 Před 3 lety +3

    Loved meditation from New Jersey ❤

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 Před 3 lety +1

    Peace and Light from London Ontario Canada 🍁

  • @benedictineinternational
    @benedictineinternational Před 2 lety +1

    Gratitude from the Philippines.

  • @samahrens3336
    @samahrens3336 Před rokem +1

    Hawaii. Currently on the beach and still trying to find peace and calm amidst a very difficult time and very much life changing events.

  • @bettybee778
    @bettybee778 Před 8 měsíci

    I’m so grateful to have found this gift. Thank you 🙏♥️

  • @otter439
    @otter439 Před 6 měsíci

    These short sessions are very helpful during the day as I deal with stressful , ongoing situations. Thank you.

  • @tinacornac1402
    @tinacornac1402 Před 3 lety +2

    Thank you ❤️

  • @gittawolf
    @gittawolf Před 2 lety +1

    Such a blessing to be able to listen to Tamara's calm, smiling voice first thing in the morning. Sets me up for the day. Love from near Bonn / Germany 💖

  • @peggyoyer9260
    @peggyoyer9260 Před 4 lety +7

    Blessings from 🇺🇸

  • @TVResults
    @TVResults Před 4 lety +2

    Thank you! I'm from the 🇺🇸

  • @chrisscales4000
    @chrisscales4000 Před 3 lety +2

    ❤️ Provincetown, MA, USA

  • @sanjastojanovic3146
    @sanjastojanovic3146 Před 4 lety +3

    Love from Croatia💚💙❤🙏

  • @lisette5748
    @lisette5748 Před 3 lety +1

    Love from California 🧚‍♀️

  • @jamespina6416
    @jamespina6416 Před rokem +1

    Hello from Texas

  • @user-tk4dp9ef1q
    @user-tk4dp9ef1q Před 9 měsíci

    Thanks you. Mariëlle from the Netherlands

  • @manuelsalinas8456
    @manuelsalinas8456 Před 2 lety

    Hello from the south Texas border, Brownsville, I have been listening to Tamara since July 2020 when I was diagnosed with stage 4 GIST CANCER.
    She has helped come out of the darkness. I am so grateful for her help. I listen to her everyday. Thank you so much for helping me cope and Forge on ahead in my journey ❤💙😃👊💙💙

  • @guidedmeditationrelieflred9833

    S' Calif Namaste! This is a great calming and soothing meditation for alleviating worry...especially critical during these times.

  • @marcelaviegas472
    @marcelaviegas472 Před 4 lety +4

    Very beautiful. I am fr buenos aires,argentina!

  • @lisagardiner3003
    @lisagardiner3003 Před 3 lety +3

    Loved this thank you so much x

  • @tomikles5231
    @tomikles5231 Před 4 lety +3

    Listening on replay in the evening 🇺🇸
    Upper midwest here
    Thank u 💮

  • @evanhamlyn9148
    @evanhamlyn9148 Před 2 lety

    Cape Town South Africa 🤙🏽❤️

  • @nikkil909
    @nikkil909 Před 4 lety +5

    Love from India

  • @tessae_88
    @tessae_88 Před 3 lety

    Love from Tunisia 🇹🇳

  • @yolandagutierrez316
    @yolandagutierrez316 Před 2 lety

    Thank you calm app for sense

  • @shoozymusic
    @shoozymusic Před 3 lety +1

    Greetings from Arizona, the sunset blossoms colors of orange and lavender as the echo of your voice travels through our minds. Much love.

  • @thelopesontheloose
    @thelopesontheloose Před 3 lety +2

    Thank y’all for trying to calm my mind! Love from Thibodaux, Louisiana.

  • @masonburch3998
    @masonburch3998 Před 3 lety +1

    It was a stress day for me now I'm calm

  • @freakishchick182
    @freakishchick182 Před 3 lety +1

    Thank you for sharing this. I've always been a worrier lol

  • @michelledissler5510
    @michelledissler5510 Před 3 lety

    thank you so much I was worrying about something an this totally helped again thank you never stop doing what you do you are changing peoples lives

  • @dianeruppel6864
    @dianeruppel6864 Před 2 lety

    Memphis, TN
    Thank you

  • @ramonfernandesmendes7313

    Love from Brazil

  • @cindychang5474
    @cindychang5474 Před 9 měsíci

    hello, I am from Taiwan. I listen to it on morning to relieve day to day stress. Thank you.

  • @evylantz1423
    @evylantz1423 Před 2 lety

    Love from Sweden.

  • @ramjanisimalango4295
    @ramjanisimalango4295 Před 2 lety

    Hi, from Indonesia, thanks a lot for sharing this video

  • @thyle9560
    @thyle9560 Před 3 lety +1

    Love from VietNam ❤️ Thank you

  • @bigwacktv5380
    @bigwacktv5380 Před 3 lety +1

    Los Angeles, CA

  • @kelleigh5157
    @kelleigh5157 Před 3 lety +1

    This helps so much when I worry about the past 😪😌💚

  • @IamMikeMizrahi
    @IamMikeMizrahi Před rokem

    Michael - Staten Island NY. I've been listening to your 10 minute calm videos for a while, repeatedly. Your voice is the only one I hear without judging it. It sounds authentic. But i guess that may be the point of this meditation.

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 Před 4 lety +1

    Such perfect lessons!🙏

  • @joaopbeltrami
    @joaopbeltrami Před 3 lety +1

    Love from Brazil!

  • @belindabentick971
    @belindabentick971 Před 3 lety +1

    Very nurturing.
    Thank you
    Linda UK

  • @vishnusuresh3745
    @vishnusuresh3745 Před 3 lety +1

    Your meditation helped with my anxiety today. Thank you.

  • @kathrynbromfield9248
    @kathrynbromfield9248 Před 3 lety +2

    This is really helpful. Thank you ❤️

  • @lesliengo8347
    @lesliengo8347 Před 2 lety

    I worry often and really appreciate the mediation. From Langley, British Columbia, 🇨🇦

  • @derekpeadandassociates341

    From Cape Town, South Africa

  • @vincentpratt5860
    @vincentpratt5860 Před 3 lety +1

    Love from Hershey Pennsylvania ❤️

  • @noopurpatel7119
    @noopurpatel7119 Před 2 lety

    Thank you so much

  • @belleville1805
    @belleville1805 Před 2 lety

    Thank tou soo much, today was so full that I was shaking, thanks for Thanks for this little time to awer this emotion 🥰

  • @michaeljoyce9732
    @michaeljoyce9732 Před 3 lety

    Ireland.. Thank you so much for these meditations.. Carmel

  • @torgust
    @torgust Před 4 lety +8

    Sweden here!

  • @nanas4506
    @nanas4506 Před 3 lety

    NorCal I'm stressed & you are a big help right now! I thank you

  • @sueraingold6100
    @sueraingold6100 Před 3 lety +1

    Love from the UK

  • @cigarboxpickandslide2979
    @cigarboxpickandslide2979 Před 3 lety +1

    I’m from uk thanks so much for your work

  • @woodinya
    @woodinya Před 2 lety

    born n raised in Massachusetts lived in Nh now live in beautiful Western Notth Carolina

  • @polnan1
    @polnan1 Před 3 lety +1

    I am in England
    And in need of strength and peace

  • @pennyiuliano7604
    @pennyiuliano7604 Před 2 lety

    Hi from Australia in lockdown so plenty of time to meditate and relax 😂subscribed

  • @robinbradshaw3035
    @robinbradshaw3035 Před 3 lety +1

    Thank you for sharing this, from Canada.

  • @martinbest1752
    @martinbest1752 Před 5 měsíci

    I'm enjoying the benefits in Nairobi.