YES Food Should be Pleasurable BUT...

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☆ HELPFUL LINKS ☆
Nutritionfacts.org: nutritionfacts.org/
Earthlings: earthlings.com/
Forks Over Knives: www.forksoverknives.com/
Cowspiracy: www.cowspiracy.com/
Best Speech You Will Ever Hear: www.youtube.com/watch?v=es6U0...
101 Reasons to go Vegan: www.youtube.com/watch?v=W4HJc...
Ⓥ GREAT BOOKS:
--The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration by Robert Morse
--Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell Esselstyn
--The China Study by T. Colin Campbell and Thomas M. Campbell
--Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss by Joel Fuhrman
--Breaking the Food Seduction by Neal Barnard
--Becoming Raw: The Essential Guide to Raw Vegan Diets by Brenda Davis, Rynn Berry, and Vesanto Melina
--How Not to Die by Gene Stone and Michael Greger
--The Kind Diet by Alicia Silverstone and Victoria Pearson
--The 80/10/10 Diet by Douglas Graham

[@LaurenVacula]

the whole food plant-based lifestyle offered me both nourishment and enjoyment. it's crazy how my tastebuds changed- the healthier i ate, the more healthful things i wanted!

[@TheVeganSolution]

I totally agree!

[@Glitterastic]

Yess, food became a drug once people startes to use it as one. Majority of the people on Earth now have a horrible relationship with food. It is medicine for the soul, but not the only medicine 💙

[@nickicaps]

love the bangs!!!

[@jenniferalexander7071]

So glad I found your channel

[@nattycee6870]

This was so helpful, thank you!!

[@TheVeganSolution]

You're so welcome!

[@bobbyg1570]

Such great videos !!

[@TheVeganSolution]

Thank you!!🙌

[@TheMslizzygirl]

Also finding things to do instead of medicating your emotions with food.

[@MayorBrownn]

Easier said then done unfortunately

[@rezzieggg]

In my experience, it took time, patience, accountability, cleaning up my food environment, mindfulness, and sticking mainly to WFPB foods for a while. It definitely isn’t easy, but it truly is possible.

[@girlforhappiness1783]

Great Video! Are rice cake, tofu, soja joghurt plantbased food (to the 80%) ordo they count to the other 'pleasur foods'?

[@TheVeganSolution]

rice cakes, tofu, and yoghurt are all processed foods 😘

[@TheMslizzygirl]

What can you do if you only find pleasure in food? Like you say something is wrong.

[@TheVeganSolution]

follow the tips in my video here 💕