15-Minute Yoga Nidra for Peace and Relaxation | योग निद्रा ध्यान | Guided Meditation

Sdílet
Vložit
  • čas přidán 16. 11. 2021
  • Subscribe to our new CZcams Channel made specifically for Yoga 🧘🏽‍♀️ - / @satvicyoga
    🙋🏻‍♀️ Take the first step towards better health. Join our Workshop: satvicmovement.org/workshops
    👉 Follow us on Instagram - / satvic.yoga
    -----------------------
    इस वीडियो में हम 15 मिनट की योग निद्रा meditation करेंगे| इसको करने के बाद आपको मन में शांति और शरीर को आराम महसूस होगा|
    15 Minute Yoga Nidra for Relaxation, Peace & Positivity.
    #guidedmeditationguided meditation in hindi,
    guided meditation for 15 minutes,
    guided meditation for calmness,
    guided meditation 10 minutes,
    guided meditation 15 minutes​ #yoganidra
    - - - - - - - - - -
    ❤️ Subscribe to the Satvic Movement Channel to support free health education: czcams.com/users/SatvicMovemen...

    - - - - - - - - - -
    Let's connect!
    📗 Order our Satvic Food Book. Visit satvicmovement.org/foodbook​
    📸 Instagram: / satvicmovement​
    - - - - - - - - - -
    Watch More Videos:
    ▶︎ More Yoga Videos - • Playlist 5 - Satvic Yo...
    ▶︎ Hindi Knowledge Videos - • Playlist 1 - Hindi Kno...
    ▶︎ Disease Reversal Videos - • Playlist 2 - Disease R...
    ▶︎ Satvic Recipe Videos - • Playlist 3 - Hindi Rec...
    - - - - - - - - - -
    Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.

Komentáře • 488

  • @swastirajpal8878
    @swastirajpal8878 Před 2 dny +1

    Felt calm and relaxed 😌 thank you so much satvik team and radhika maam

  • @palaksoni1747
    @palaksoni1747 Před 3 měsíci +15

    Hare Krishna ❤ wonderful maam thank you so much isse buhut relax milta h

  • @vidyaharish9312
    @vidyaharish9312 Před 11 měsíci +25

    Dear Radhika M'am and Satvik team, probably you are not aware how many individuals and how much of a difference you are making to each one of our life! So much gratitude from all of us 🙏

  • @Factosurajit
    @Factosurajit Před 2 lety +16

    "अगर ख्वाईश कुछ अलग करने की है तो दिल और दिमाग के बीच बगावत लाजमी है I"🙏

  • @vanitaamarnani3837
    @vanitaamarnani3837 Před rokem +3

    One of the best yog nidra ever experienced♥️Grateful😊

  • @prasannaboyapati3087
    @prasannaboyapati3087 Před rokem +4

    Session is amazing. I felt so calm and peace.

  • @sumanyadav1459
    @sumanyadav1459 Před rokem +5

    This is so powerful & relaxing... After doing this I feel so much energetic, calm, focused 😊 thank you so much mam🥰

  • @vartikagautam3180
    @vartikagautam3180 Před 2 lety +23

    This is magical.Felt so good can't express in words. Thank you so much Radhika mam and satvic movement.God bless you❤🥺

  • @manishabagwe5348
    @manishabagwe5348 Před měsícem +2

    Superb Maine Kiya apke saath mujhe turant nind agai Thanks ma'am

  • @himanijoshi4351
    @himanijoshi4351 Před 5 měsíci +6

    Thank you this helps me a lot in concentrating in my studies.

  • @mahuyascreation89
    @mahuyascreation89 Před 10 měsíci +3

    Oh my God I felt so comfortable doing this..... absolutely love it.....gotta do it every single day now.....

  • @sharanyabalakrishnan7216

    Calm yet powerful....
    Feeling fresh

  • @tinasuryawanshi3850
    @tinasuryawanshi3850 Před rokem +1

    Truly amazing. Feeling blessed. Will practice it daily

  • @siddharthgaikwad2654
    @siddharthgaikwad2654 Před rokem +2

    Such a powerful meditation. This meditation is very vibrant, powerful and stree releif. Thank you so much radhika mam and satvik team ❤️

  • @mansiarya718
    @mansiarya718 Před 2 lety +8

    While doing this meditation I was lost in deep relaxation such a nice experience thank you very much

  • @AmanKumar-cr4qj
    @AmanKumar-cr4qj Před měsícem +4

    Hare Krishna

  • @divyapatkar2431
    @divyapatkar2431 Před 2 lety

    Today's my first day and it feels so good ... ❤️

  • @bhairavi2145
    @bhairavi2145 Před 2 lety +2

    Thanku soo much for such a vibrant meditation when I practiced it today I found myself vey calm and peace 🙏🙏

  • @radhikakasat7733
    @radhikakasat7733 Před rokem +21

    I felt so much energetic after doing this meditation. Releasing the burden of negative thoughts. Felt light on the back side of my head. Feeling healthy and powerful 💓

  • @user-dj7qc8ul9t
    @user-dj7qc8ul9t Před rokem

    Indeed a peaceful practice. Thank you. Trying to do it everyday

  • @poojashah3462
    @poojashah3462 Před rokem +1

    I am starting (restarting) my day with this powerful Yognidra. I did it after doing daily Yoga routine. Hope that is fine.

  • @vanisharma1273
    @vanisharma1273 Před rokem +4

    Did it after my yoga session taught by you, Radhika. I am super thankful to you for creating this channel, it’s my go to for the practice. The way you explain everything is superb & this meditation left me energetic & prepared for the day. 🧘🏻‍♀️🤍🙏🏻

  • @rachnapatil3114
    @rachnapatil3114 Před 10 měsíci +1

    I'm feeling so good after doing meditation and I'm gonna do this everyday from now. Thank you so much❤

  • @shalinimadan7818
    @shalinimadan7818 Před 11 měsíci

    It was so relaxing that it felt magical ❤

  • @MrHappy-bn1se
    @MrHappy-bn1se Před rokem +2

    हरे कृष्णा 🙏😊

  • @MariaArifJanjua
    @MariaArifJanjua Před 9 měsíci +4

    I loved your voice and the way you peacefully practiced this meditation. I feel more relax and peaceful thank you ♥️

  • @deekshagoel5826
    @deekshagoel5826 Před 2 lety

    Thank you so much.....such a deep relaxation..🤗🙏

  • @thathappymind6916
    @thathappymind6916 Před rokem +1

    Beautiful meditation! Loved it , pls bring in more such sessions , your voice is perfect for soothing the soul while meditating

  • @sudeeptadey321
    @sudeeptadey321 Před 2 lety +7

    Thank you Radhika ma'am and Satvik team. I came here with so much of chaos in my mind but leaving with a peaceful smile. Thank you so much

  • @himanithakral5223
    @himanithakral5223 Před rokem

    Powerful meditation. This work like magic in my anxiety. Thank you 🙏🏻

  • @harshalyutkar3468
    @harshalyutkar3468 Před 2 lety

    Hare Krishna Hari bol 🌺🌸❤️🙏🏻🙏🏻

  • @jessicalartius3083
    @jessicalartius3083 Před 2 lety

    This is so relaxing ❤️

  • @pallavithaakur7586
    @pallavithaakur7586 Před 8 měsíci

    Hare Krishna 📿🙏🤍, This session felt like magic & love! ❤

  • @shiraliagrawal83
    @shiraliagrawal83 Před 2 lety

    Beautiful time with you meditating . thank you very much 🙏.God bless everyone

  • @rishantyadav8935
    @rishantyadav8935 Před 4 měsíci +1

    Hare krishn❤

  • @ShivaniYadav-yv2tw
    @ShivaniYadav-yv2tw Před 3 měsíci +16

    Everything else is fine but when I relax, mosquitoes relax me😂🤣

  • @manishasharma5714
    @manishasharma5714 Před 2 lety +1

    So peaceful ...❤️

  • @avadheshsharma6734
    @avadheshsharma6734 Před rokem

    Extremely awesome experience thanks mem stay blessed

  • @user-zt7sq3fz8b
    @user-zt7sq3fz8b Před 4 měsíci +1

    This really works... I feel calm at the very first day... Thank you so much

  • @fareedavirani3575
    @fareedavirani3575 Před 7 měsíci +1

    Love your videos. Thank you for sharing your knowledge.

  • @sujatakale6638
    @sujatakale6638 Před 9 měsíci

    Thank you for peaceful meditation 😊

  • @prasannakandregula2522
    @prasannakandregula2522 Před 2 lety +11

    Thank you radhika mam and satvik movement for this. I was actually thinking of starting mediation.. this helps a lot..you guys are awesome..😍😍😍

  • @iasanu5252
    @iasanu5252 Před 3 měsíci +1

    wonderful experience after doing it mam😇😇Thku so much❤

  • @shivanitripathi5985
    @shivanitripathi5985 Před rokem

    Radhika Maam, your way of teaching is incredible ❤

  • @dayesh2550
    @dayesh2550 Před rokem +1

    I feel very good in this technic of Medication.
    I really feel very happy, relax. So so happy. Thanq so much mam

  • @shailtiwari4338
    @shailtiwari4338 Před 10 měsíci

    Its truly relaxing ❤

  • @krishnamoorthyiyer8805

    Thank You for this lovely video.

  • @chetansinghania9595
    @chetansinghania9595 Před rokem

    Thank you so much you guyz are blessings to us..

  • @rajuljain7227
    @rajuljain7227 Před 2 lety

    Very relaxing thank you so much

  • @parulm1396
    @parulm1396 Před rokem

    Thank you for your guidance! 😊

  • @kumari511
    @kumari511 Před 2 lety +12

    My heartful gratitude to you and your whole team Radhikaji..🙏💕✌😊

    • @sw-tech
      @sw-tech Před 2 lety

      czcams.com/video/Y5x10WZY0bQ/video.html
      Political Games

    • @sw-tech
      @sw-tech Před 2 lety

      czcams.com/video/s7j47g5EP2s/video.html
      Empty Stomuch Don't Do This

  • @leelavenkatesh9171
    @leelavenkatesh9171 Před 9 měsíci

    Your voice is so soothing! Thank u so much ❤

  • @heenapainter5649
    @heenapainter5649 Před rokem

    Felt relaxed ❤

  • @Meenu-tiwari.
    @Meenu-tiwari. Před 2 měsíci

    Hare krishna राधे राधे 🙏

  • @aditipawar9293
    @aditipawar9293 Před 9 měsíci

    I am very grateful to you and your team for doing this paropkar for us

  • @nehaagrawal1409
    @nehaagrawal1409 Před rokem

    Beautiful meditation....though thoughts poured in but gradually it was so calm and relaxing....thank you so much...ur voice was also soothing.

  • @ghanshyamanjali2684
    @ghanshyamanjali2684 Před rokem +1

    It was so relaxing.. my headache gone by this. Thank uh ❤️‍🩹

  • @ajju2626
    @ajju2626 Před 8 měsíci

    Thank you so much for everything ❤

  • @ritumalkar884
    @ritumalkar884 Před rokem

    Best meditation session ever

  • @nisargam177
    @nisargam177 Před 6 měsíci

    Hare Krishna, firstly I'll thank you for changing our life by spreading brightness.

  • @payal66219
    @payal66219 Před 4 měsíci +1

    🙏Radha Krishna 🙏

  • @kumarsays8086
    @kumarsays8086 Před rokem

    Priceless... Moments...
    Thanking you and your Team 🌱😇

  • @Vijayaoguri-my7bq
    @Vijayaoguri-my7bq Před 7 měsíci +1

    so beautiful way of guiding got fully strees free .Thank you 😊

  • @Manishapal-47
    @Manishapal-47 Před 9 měsíci

    Hare krishna 🥰

  • @sumathisethumadhavan4141

    Thank you dear master ❤️

  • @aimdesign8514
    @aimdesign8514 Před 2 lety

    Hare Krishna, Hari Bol

  • @ganeshkenjale358
    @ganeshkenjale358 Před rokem

    Hare Krishna
    Divine Experiment
    Thank you so much for such a Divine Gift in free of cost.
    Thank you
    Hare Krishna

  • @milinddighe174
    @milinddighe174 Před 2 lety +3

    Hare Krishna Satvic Family. I am proud to say that I learned Yoga from Radhikaji during 21 days of the Yoga channel in January 2022. I am super happy to practice yoga by watching the youtube videos of Radhikaji. I totally follow Satvic Lifestyle which I have learnt in various workshops conducted by Satvic Movement.
    I wish to make a humble request to remove the ads from the all Yoga which come in between the videos. They are distractions. Please place ads before starting the videos, so that your revenue continues.

    • @hitisha.
      @hitisha. Před 2 lety +1

      Download it then practice 😊

  • @yogawithriya_
    @yogawithriya_ Před 2 lety

    Thank you so much mam,it really helpful

  • @mukundborse6156
    @mukundborse6156 Před 28 dny +1

    Thank you❤

  • @goom-suda
    @goom-suda Před 8 měsíci

    It was a great experience... I tried simply while listening but it make me fall in love... Thank you

  • @user-vt9nm1tq8b
    @user-vt9nm1tq8b Před měsícem

    Waooo really bohot acha feel hua hai thank you so much 🙏❤️❤️

  • @AshokPawar-sp6ul
    @AshokPawar-sp6ul Před 4 měsíci

    Hare krishna didi❤😊

  • @aniketandhare4127
    @aniketandhare4127 Před 20 dny

    Thank you for being there ❤❤

  • @vipulgupta7751
    @vipulgupta7751 Před 2 lety

    हरे कृष्णा!

  • @mdjilani9638
    @mdjilani9638 Před rokem +1

    Thank you so much

  • @gautamsai9793
    @gautamsai9793 Před 2 lety +6

    thankyou Radhika Ji and Satvic Movement for this beautiful video
    Needed this video deeply

    • @sw-tech
      @sw-tech Před 2 lety

      czcams.com/video/Y5x10WZY0bQ/video.html
      Political Games

  • @KritikaSharma-im6fq
    @KritikaSharma-im6fq Před 3 měsíci

    I feel so relaxed after doing this
    Hare Krishna Radhe Radhe 💚💚💚💚💚💚

  • @aditybangari4746
    @aditybangari4746 Před 11 měsíci

    Thank you for your guidance

  • @user-gy5bu4vo8p
    @user-gy5bu4vo8p Před 21 dnem

    Radhe Radhe ❤

  • @chaitalimukherjee6733

    Experience of mind and body is my life Long time and the best for the day of my life thank you my yoga Guru 🙏 bless me 🙏

  • @mehrakrishna533
    @mehrakrishna533 Před 12 dny

    Beautiful session ❤❤ thank you so much ma'am 🙏🙏😊😀

  • @sunitadubey5364
    @sunitadubey5364 Před 2 lety

    Thanks di 😘

  • @AshokPawar-sp6ul
    @AshokPawar-sp6ul Před 4 měsíci

    Thanks didi ! Hare Krishna hare Krishna ❤

  • @madhumitapurandare4620

    Simply superb

  • @muskan7039
    @muskan7039 Před 2 lety

    Hare krishna mj 🙏❤
    Thank you

  • @shivanipal6734
    @shivanipal6734 Před 2 lety +1

    Hare krishna🙏🙏

  • @Minicreates_257
    @Minicreates_257 Před 8 měsíci

    Hare Krishna 🙏❤

  • @priyankajaiswal2961
    @priyankajaiswal2961 Před měsícem

    Thankyou so much mam.❤..😊now I feel more peaceful and calming ☺️

  • @susmitapanda5641
    @susmitapanda5641 Před 2 lety

    Hare Krishna ☺️🙏🏻💖

  • @KP-uf2yo
    @KP-uf2yo Před 2 měsíci

    Hare Krishna ❤❤❤

  • @mahadevmahadev7721
    @mahadevmahadev7721 Před 2 měsíci

    Jivan mein shanti milti hain Thanks

  • @praveenasharma5141
    @praveenasharma5141 Před měsícem

    Superb bahut relaxing tha. Thanku 🙏

  • @surenderkumarlamba488
    @surenderkumarlamba488 Před 3 měsíci +1

    hare Krishna ji hare Krishna ji

  • @dipankarforever107
    @dipankarforever107 Před měsícem

  • @aumvajaria4608
    @aumvajaria4608 Před 2 měsíci

    It was magical ❤

  • @sNikita98
    @sNikita98 Před 2 lety +1

    I tried it today's morning and really it is amazing trick I feel so good..waise to mai 5 min bhi practice nhi kar pati pr Aaj time ka pta nhi chala lag rha tha aur time milna chahiye tha.
    Thankyou mam 🥺🙏

  • @MrHappy-bn1se
    @MrHappy-bn1se Před rokem

    Hare Krishna 🙏😊

  • @muskanyadav828
    @muskanyadav828 Před 23 dny

    Hare Krishna ❤❤

  • @kanikagarg2556
    @kanikagarg2556 Před 2 lety

    Thanks., It was feeling like I'm in the air.