how to build a relationship WITH YOURSELF | self-love habits & mindset to become the best you.
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- čas přidán 16. 05. 2024
- having the strongest relationship with yourself can only be achieved through conscious thought and time.
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📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.
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the best advice for me is self-trust because procrastination kills self-trust , you find it hard to depend on yourself because you do not do the things you promise yourself to do
this.
literally!!
@shahendaelmahdya6112 I have screenshot this comment...This sums up my whole life! I really needed this,thanks
This is 100% it. Everytime I break my own promises it feels like crap. No one likes a flaking friend.
This woman knows what she's doing
?
@@user-xz1nh2cv5c 🤭
Fr
yea and thats why we love her
Yes
Homework:
1- Do something to connect with your inner child (e.g: watch nostalgic movies, read old journal entries, etc.)
2- Do something out of your comfort zone (e.g: attempt a new recipe)
Please I always feel so happy watching movies I watched as a kid it’s so nostalgic
Tam we need a video on how to handle conflicts, arguments and misunderstandings and how to identify which is normal and which is toxic
YESS
Yesss that would be so good
Yes please this is very important.
Honey it all start with working on yourself. Once you master loving yourself you will see everything else making sense to you!
Fr
Things Im taking away(to implement on my life):
1. 2-3 times a week have a day to self-care( relax, read, journal, etc)
2. read 3-4 costco bottles a day
3.always dress up when going out(properly like doing my edges,wearing jewerlly,nice clothes that compliment me)
4. Stop seeking valiadation
5.Stop Comparing myself to others but instead embrace who I am and enchance it
6. Exercise 1hr each day(workouts,dance etc)
7. Do new things( cooking,walking,reading,drawing etc)
8.Eat Healthy
9. Take a step back and think( stop being stressed)
10. Lean on God aswell
11.Stop procastinating
12.Take breaks
13.Just enjoy life
Be more forgiving on your bad days too!
TAM KAUR ALWAYS SHOWS UP AT THE RIGHT TIME 😭
16:51 reading back old diaries, watching movies that you loved when you're a child is so therapeutic
1:36 Self trust - self love discipline 👑
3:47 2. Try new things out of comfort zone☁️ affirmations 🎉
7:40 3. Solo Dates 🖐🏻
9:35 4. Honouring your boundaries 📍
- future life
- me time schedule
- skills, networking
16:12 regular reflection 🪞
Past nostalgia! Photos, videosss!
MINDSET SHIFT 💪🏻
17:59 SELF TALK 🫡
21:11 SEEING OPPORTUNITY! 💭
22:42 LIFE IS A GAME 🎯
Everything is happening for me!
Progress Report,
24:47 TAKE ACCOUNTABILITY ⏰
Excuses! Questions!
Thank you 😊💞
Thank youuuu 💖💓🩷
Self trust - do things you told yourself you're gonna do
Notes:
LIFESTYLE.
1. Keep the promises you make to yourself
2. Make yourself uncomfortable/ try new things- network/ socialize
3. Put thought into the way you prioritize yourself- don't be scared of disappointing others/ set boundaries with yourself
4. Monitor your feelings and change your routines based on it
5. Regular reflection- good and bad memories, awareness of your progress
MINDSET SHIFTS.
1. Pay attention to your thoughts- kill negative self talk
2. Observe your thoughts in third person- don't give your thoughts power and let them pass
3. Look at situation and relationships as lessons- acquire knowledge about yourself
4. Ditch the victim mindset- life is a game and each good thing is a level up and a bad thing is just an obstacle to get over and learn from
5. Take accountability- shift the responsibility back to yourself
HOMEWORK.
-Self reflection
-Get outside your comfort zone
I am going to write this on my notes app 💗✨
I started a three day fast this morning. Thank you for this message.i'm 47yrs old $73,000 biweekly and I'm retired, this video have inspired me greatly in many ways!!!!❤❤
Awesome, Tell me about it!!!!🙏
It's Renee Marie Harrison doing she's changed my life. A BROKER- like her is what you need.
$500K monthly is something you should feel differently about.....
Lovely! I enjoyed it like I enjoy a $100k monthly around the turn!!!
I know that woman (Renee Marie Harrison)
If you were born and raised in new York you'd know too, she's my family's Broker for 3yrs till now and a very good one if you asked me. No doubt she is the one that helped you get where you are!!!!
U dont know how much confident and motivation u give me,like I act like I'm very confident and happy but deep inside I have my worries and u solve them all ,ur the big sis every big sis needs .Thank you sooo much♡♡♡
As a healing co-dependent, having to re-parent myself, as you put it, was super important. I used to have such a lack of boundaries and would never say no or prioritize myself. I burned out and got sick from overextending myself. I wasn't happy, I was just distracted from being so busy taking care of everyone else. I had to learn to build a relationship with myself, build self-love and confidence, and find balance between being selfless and still taking care of me, always. It's one of the hardest, yet liberating journies I've ever taken. I found that your content has helped me so much. Thank you Tam❤️
one thing which wish i knew earlier was that self control is the key to self respect
i never thought about self trust before but as someone who only recently started working on herself, i’m realising the importance of it
that inner-critique mindset shift has changed me fr fr
She's the GIRLBOSS ive always dreamt of becoming 💅✨
1) engage in self reflections (journelling)
2) Do something that scares you but is good for growth.
CONGRATS ON 1M!!!!
you've changed my life for the better so much, thank you for all your hard work
You made a video at just the right time, exactly what i need now. In the past few days, I hurt myself and felt underconfident. I got a ton of idea to overcome it, and i feel better now. I'd like to back and see my inner child and to see old journal notes, so we can see some changes from the starting to now.
You made my day😊.
Thank you so much for your amazing video:).
Wow! Such a young person with so much wisdom. You are fulfilling your purpose, your comment section is just a small glimpse of how you are impacting others in such a positive way. I don’t usually write comments, but your growth is so impressive and inspiring. This is the best video I have seen on self love, yes, it’s buying yourself flowers, but it is self discipline, it’s setting boundaries with yourself, getting up early even when you don’t “feel” like, witness your mind, self love is not easy at it sounds, but it’s the journey you owe to yourself the most. Wow! ❤
*Tamanna, You are my guardian angel and my saviour* 🫀🌜✨
*Love from India* 💗🌻
I was feeling extremely lonely yesterday in college and I immediately thought I'd come home watch your video on loneliness and God I'm so so glad you posted this one it's like telepathy love you tam
Ikr 😭
Mee tooo
It's okay we all have bad days but if keep going then we all are going to have amazing days in the future 😄
@@angelsharma2676 so sweet of you to say that
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Tam I’ve been watching you since early 2023 now and the progress I’ve made is quite good but this video really helped me to realise I was treating myself like a work machine rather than catering to my emotional needs. Thank you for this video ❤
im so thankful for watching your videos , you helped me starting my healing journey in december 2023 and life started to feel like a gift again. thank you
One of all the 1000 reasons I love you and your videos is that your videos are just you talking ✨ So many people on youtube shows short clips in between when they talk so you get the dopamine but when we’re listening to you it’s just education and you can easily take it all in! Love you Tam ❤️
Taking notes coz I wanna open a yt channel. Ok no clips in between,thanks 🫡🩷
congratulations tam for 1M🎀 You deserve more than this! Love you
Really needed this video atm, I feel like I’m at the lowest point of my life rn and it’s honestly bc I’m just holding myself down for past mistakes and bc I don’t think I’ve rlly been showing myself any love. Thank you so much for these videos though I feel like this is what will push me to start loving myself again and getting over my fears. ❤
holding myself accountable and in a form of self love i have decided to invest in myself all because of you. I'M MANIFESTING 1000 SUPPORTERS BY JULY I CAN DO THIS I NEED TO BE CONSISTENT AND DO THIS FOR MYSELF BECAUSE ONLY I CAN WORK TOWARDS MY DREAMS NO ONE ELSE!!!
❤❤❤❤❤
you got this!!!! you just gained 1 more subscriber towards your goal. will support you moving forward too ❤
great message and yes we need to do it for ourselves we owe it to our self
@@mindyli5974 thank you so much
YOUR ENERGY>>>>>
Ty for motivation queen.
Absolutely spot-on about the importance of self-trust and discipline in personal growth! Weekly check-ins are a fantastic way to remain aligned with our deepest intentions and to truly honor the commitments we make to ourselves. 🌟
Been listing to your videos on repeat for two weeks straight so glad you posted a new video! 🩷👏🏽
Omg, i NEEDED THIS, I'm done with my rut...I deserve hella better
Love the thought of asking questions to oneself in uncomfortable situations...
Like bamm avoiding something is an insider 😂❤
Hey Tam I am 14 i have been watching ur videos for a year now and lately I felt a bit of hopelessness in my goals like every single thing is a mess i feel lonely, doesn't have the energy to do anything i am trying to do one thing everyday but whenever i start i just starts to tear up I don't know what it is. I feel uninterested in many things that i used to love before now I just wanna lay in bed and hope that I dont wake up tomorrow morning. I just cant tell anyone not even my family or friends bcoz i feel like they won't understand. I know ur not gonna see this comment but i feel a bit good venting to u. I procrastinate a lot than i did when i had school, its summer vacations but I am studying to improve my academics and I feel like a failure.
I really admire u Tam hope u reach 10 million soon ❤❤
You’re 14. You have so much life ahead of you. Give yourself some grace. You’re not a failure! You’re on this earth for a reason so don’t hope you don’t wake up. Your teens and 20s are meant for figuring life out, making mistakes and learning lessons. You are beautiful, you are successful, you are amazing! Start telling yourself that every morning and every night in the mirror until you believe it! 🤎
Ur literally me
I feel you. we are the same and feeling like a constant disappointment and failure is one of the worst feelings and having your parents, just breathing down your neck about "your grades have dropped." or "I don't know what to do with you" or "go outside, get some sun, you look sickly" and you just wanna Scream at them and "I can't, I physically can't, because of you" and you can't scream at them because they won't understand, no matter how hard they try is true pain. I love Tam and it feels like she is a big sister, that I never had (I'm the oldest) is why I love her and have also been feeling this way and having someone else feel this way just validates my feelings and I'm not saying I'm happy you feel this way,I wouldn't wish this on my worst enemy if Tam does see this we love her so much
Hey, I don't know who you are but think you need to rear this I am 16 now and it's been two years since I start watching her videos,let me tell you my journey,so firstly I had anxiety back then , I was used to cry every night before sleeping and now I have overcome it , I have topped in my school in my 10th exam and I actually got a position in merits and yes I never believed myself but look the self confidence and constant hardwork brought me the success,so you don't need to worry much just work hard and believe yourself and my best wishes are with you 💗 and yes after 2 years I want you to come back tell me your achievements, I will be so proud and happy 😄😄
@@bhinderkaur2805 Thank you for the kind words I really appreciate it. I hope the same for myself too, I feel like it's necessary to keep studying even during vacations idk why. Its just that I don't know what to do with my time and everything is uninteresting for me. Thank you again for telling it helps☺️
You literally a elder sister I needed I love you Tam thankyouuu for this
Such an important message. Sometimes, making boundaries for ourselves is easy but actually sticking to those boundaries is the hardest… and we get stuck in a vicious cycle of never keeping to our boundaries which just reinforces that we are a failure and never good enough over and over again…. But once we recognize that we are worthy of love, stability, success, and all the good things…. THEN sticking to our boundaries becomes empowering and fun.
This queen has taken a special place in our hearts ❤️❤️Stop owning our hearts prettiest❤️❤️🧿🧿Love from Indiaaaa
Just cannot express how correct your timing is. I love you tam❤❤❤... you came in my life like the universe sends again something to get back to feel grateful for when I'm losing myself again . Thankyou and I love you thankyou so muchh❤❤❤❤❤❤❤❤❤💗💗💗💗💋😘😘😘🫀🫀
Hey Tam, am 15 and i rlly have a goal after watching your videos my aspects for my goal and life has changed it really motivated me to actually get addicted to discomfort however i still get lazy sometimes but am glad that I am starting to stand up and push myself into being productive love your tips
i felt a super strange feeling while watching the video, and that tam felt like a sister and a frnd. i gasped and i love the feeling. tam is winning hearts
Love you Tam❤
And actually amazed by your hardwork and dedication towards what you do cause you are recording while you are in your VACATION where you went to rest. Its a honest advice pls,take rest and enjoy your own time.
Congratulations on 1Million!! Love your channel. Thank you for this!
Gratitude universe for sending me this video on the right time!
My favourite thing about this video was honestly every thing ❤️ Tam is just one of the most amazing people on this planet❤️ thank you for everything, from the bottom of my heart ❤️
Tam's correct timing of videos are on another level.
I so look forward to your Friday videos! It's a great way to unwind from a hard week and good reminders. A reset!
Thank you, Tam! You are like my online best friend and I am glad that our support also gives something back to you because I feel so grateful towards you and - thanks to your content - now also towards myself! 🥰
Hi Tam, your self-improvement videos have been such an inspiration to me, thank you for all the positive energy you bring to your content ❤
i loved the content of this video and i'm definitely going to follow these steps but you look so ethereal, you are literally glowing. i am so proud of you. you inspire me everyday. thankyou for starting youtube
Much needed this video right now for real and this is just showed up😩 thank you queen🥺💗
Congratulations on 1M! You gorgeous and wise girl deserve the world !🥰❤️
We appreciate your dedication and commitment. Keep working hard.
This is EXACTLY what I needed to hear! Tam saved the day once again!!!🙌 been struggling with finding the time to love myself, still working on it but queen Tam gives me all the self confidence I need to take control of my life and not let ANYONE ruin that for me! Much love Tam!🫶🏻❤️
Thank you so much for this video. I was a people pleaser for such a long time and now I'm finally committing to cultivating a decent self love and care discipline in the ways you described here. So I'm definitely going to listen to this again and make notes and start implementing these changes. 😊❤️🙏🏻
Once again, the video manifested in the right time I needed it. You are really special Tam!
Ahhhhhh the timing. 😭😭😭 tam ahhhhhh ily. I’m just starting the healing journey thank you so much for this video.
i dont usually comment on ppls videos but you suggested such a great ice breaker for the event & it ties so well with your content like well done girl keep bossing !!
ur timing is always right
Thank you soo muchh Tam❤, like this was exactly what I needed. I got to know about your channel 3 months ago and your videos have helped me a lot to heal❤️🩹 and start my self-love journey🫶✨️🤌. But still I needed to work on with the relationship with myself. Thank you again❤
Thank you Tam. This video came at the perfect time. Time to successfully achieve my goals.
you deserve the world Tam!
Tam you're really glowing sm since ur last few videos i mean you always look gorgeous but now u're looking sooo pretty and even ur confidence😭😍is like on next level ...u're so comfortable now like doing videos is no big deal😮💨i luv u brooooo🧚♀
the timing!! thankyou so much♥️
Girll im so proud of you hope ur living ur best life in New York Cityyy its so motivating for me that you have come so far. All the best to everyone who reads btw love the message of ur vid cause self love is wayyy more than one bubble bath( even though i love them)
Watching your videos for the past few months / year has really changed me alot without my knowledge
Tam, you are greattt, I love your videos because they always help me so much!
Thank you
As soon as I realized it's Friday I jumped onto CZcams and waited for the upload❤Tam Kaur you are amazing❤so much love for you all the way from South Africa🇿🇦
You know 🫵🏿❤️🇿🇦
Ur faminine energy is radiating so muchh I can't take off my eyes over uh tamm❤
Hey tam❤️
I was wondering if you might consider making a video about how to trust yourself and talk about it more in detail.How can we trust ourselves all the time, when facing new challenges and obstacles etc.
I'm really inspired by your CZcams journey! You have such a good mindset and I want to implement these self-love habits. So many of us have a work-based opinion about ourselves. Thanks for reminding us all of our worthiness, just being in our energy.
Also your makeup looks so cool!
Tam, I have followed your channel when you had about 1000 subs and I knew you were going to be BIG. Well done on your success ❤❤❤
LOOOVED this videoooo!!! So amazing that you filmed it in NY as well! ❤️😍
oh my goodness ,just what i needed the most ...thank you so much tam
I love when you give homework about that, is very fantastic ❤
Girl ❤😢 I was watching your videos for a while and doing great but I fell off for a bit with burnout and depression. I decided on an impulse to come here to try to get it back together, and you uploaded 55 min ago?! It’s a sign! Also welcome to New York! I’m up here in the Adirondacks, you should give the mountains a visit too sometime… they’re beautiful :)
Omg i love your hair ! thank you for the video queen ❤
I love this!! Tam please do an updated makeup routine your makeup is so nice. What’s your lip combo here?
Thank you so much for all the helpful advice🙏🏻💕
I feel like this was so much needed 😢❤❤❤ thankyou for the kind reminder
We love you tam you're doing a good job ❤❤...
Showing up for myself by honoring my word and also not being a robot and filling my cup one day in the weekend xx
These are my takeaways thank you tam!
Congratulations on a million subscribers!!! ❤
Thank you for this❤
Love from South Africa 🇿🇦
Bestie love you always! Tysm, you read my mind, much needed!
You always help me to shift my mind & energy towards my goals, love ya girl
Love your positive vibration ❤
Girl you give me so much motivation and energy❤❤❤
Ahh! Exactly what i needed right now.❤❤ love tam
Tam
Thank u so much for everything ❤
Your hair looks so pretty istgggg🎀🎀🎀🎀
i love you girl if i ever met you i would jump and hug u cuz you are the older sis i needed * writiing and tearing up lol*
love this, great work tam❤
Ahhh I love you tam! Literally thank youuuu💞
Hey Tam, your videos are perfect for me who stop studies. You allow me to learn more about self education. I love your content and you inspire and motivate me. You allow me to understand better British English. Thanks you and sorry for my bad English I’m a French subscriber 🥰😍
Oh my days Tam - I was wondering when I'd watch your video from New York 🤗 you go Girl!
Hey tam, really needed advice on this one.
its becoming so crystal clear the light we can see in her
I AM LITRERAY SO IN LOVE WITH YOU AND YOUR VIDEOS. IT'S LIKE HAVING AN ELDER SISTER WHO REALLY CARES ABOUT YOU. CAN YOU PLEASE MAKE A VIDEO ON COLLEGE LIFE , LIKE WHEN YOU ARE MOVING OUT OF YOUR HOME FOR THE FIRST TIME AND HOW TO DEAL WITH THE NEW WORLD YOU ARE JUMPING INTO.
This Girl and the wizardliz are blessed geniuses ❤❤