9 Ways to Use Notion for Tracking Self-Care

I always like to say systems are my self-care. And following that line of thinking, Notion is the equivalent to a day at a spa for me. The ultimate self-care experience.
So in this video, I want to talk about some of the ways you can use Notion for your own self-care and experience the mental calm that Notion can bring. I cannot wait to tell you about my smile file, so stay tuned.
I also address some possible objections to tracking and systemizing self-care in a tool like Notion in the first place. Then we talk about:
- Habit tracking
- Meal planning
- Hobby organizing
- Journaling
- Gratitude
- Workout planning and tracking
- More ways to use notion for self-care
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✨More tips to work brighter ✨
- How to gamify your habit tracking in Notion - • How to Gamify Your Hab...
- How to create a self-care plan to prevent burnout - • How to Create a Self C...
- Inside my Notion daily journal - • Inside My Notion Daily...

[@WorkBrighter]

Do you use any systems for self care?

[@vynedvyne59]

❤

[@thatbberg]

Yay for systemizing self care!

[@journalingmissy6164]

Thank you for the lovely ideas to incorporate in Notion. I’m just starting with Notion and building, so good time for these ideas 🤗

[@sade8376]

Thanks so much for these notion videos! I found your gamify self-care video because I was looking for a way to do scorecards and have been watching all your notion videos. A smile file is an awesome idea! I want to make something similar for my two silly dogs, logging a memory of something dumb or cute they did that day, along with some pictures.
Also, high-five fellow simmer! 😃

[@jessicalane107]

You are a great video maker and talk very well. I hope you are doing excellent - I see you haven’t posted in a long while!

[@jcepri]

Would have been nice if you spent more time on the show vs. tell.