एक दिन में कितनी PROTEIN खानी चाहिए? | KYA DIABETES MEIN DAWAI KHANI CHAIYE? | DIAAFIT

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  • čas přidán 21. 08. 2024
  • ‎You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.co...
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    Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my CZcams Channel DIAAFIT.
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    Subscribe to my Vlog Channel
    / @anupamghose
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    Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
    Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
    He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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    DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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    Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
    *This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
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Komentáře • 44

  • @dakshyadav9030
    @dakshyadav9030 Před 23 dny

    🙏🏻🙏🏻Apki her video se kuch dekhne ko milta hai

  • @nawneetmishra2991
    @nawneetmishra2991 Před 2 měsíci +1

    Namaste Sir,I Nawneet Mishra from Ranchi, Jharkhand

    • @DIAAFIT
      @DIAAFIT  Před 2 měsíci +1

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @arunkumarsharma9190
    @arunkumarsharma9190 Před 2 měsíci +1

    सर मैंने आज सुबह मिक्स नट खाये थोड़े से मेरा शुगर 237पहुँच गया फास्टिंग 181आया नट खाने के बाद 237हो गया आप कहते हैं कि नट खाने से शुगर नहीं बढ़ता

    • @DIAAFIT
      @DIAAFIT  Před 2 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @rajandhawan6760
    @rajandhawan6760 Před 2 měsíci

    Sir pl .Sugar nd ferment food ke barrey bataye

  • @tafseerzaidi298
    @tafseerzaidi298 Před 2 měsíci

    Hello sir i watc you every videos
    sir my weight is 86 kg how much protein and carbs i take one day

    • @DIAAFIT
      @DIAAFIT  Před 2 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @AAA.319
    @AAA.319 Před 2 měsíci

    Namaste sir

  • @ashwanikumarkumar295
    @ashwanikumarkumar295 Před 2 měsíci +1

    Ja hind ji saib

  • @userisbored25
    @userisbored25 Před 2 měsíci

    What time should I consume dry fruits morning or evening

  • @madhums1504
    @madhums1504 Před 2 měsíci

    Sir namaste sir, recently diagnosed type 2 diabetes.i want to talk with you sir

    • @DIAAFIT
      @DIAAFIT  Před 2 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @mehmoodalam5661
    @mehmoodalam5661 Před 2 měsíci +3

    लोग बहुत डरे हुए हैं

  • @madhums1504
    @madhums1504 Před 2 měsíci

    Sir my weight is 70 kg.5.5height.i calculate it from your videos.carbohydrate is 76g and protein 140 grams .is it correct sir

    • @DIAAFIT
      @DIAAFIT  Před 2 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @ReetakavideoR-sl8vm
    @ReetakavideoR-sl8vm Před 2 měsíci

    Sar mujhe 320 sugar iske liye kya ilaaj

    • @DIAAFIT
      @DIAAFIT  Před 2 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @userisbored25
    @userisbored25 Před 2 měsíci

    Sir once a month is it fine to consume junk food in low quantity

    • @DIAAFIT
      @DIAAFIT  Před 2 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @mdkhalidalfaz5890
    @mdkhalidalfaz5890 Před 2 měsíci

    Mera tasting 88
    Khame k baad 122
    Bina dawai kesa hai...sir

    • @DIAAFIT
      @DIAAFIT  Před 2 měsíci

      Bilkul sahi👍

    • @madhums1504
      @madhums1504 Před 2 měsíci

      Mera hb1ac 12 aye sir.doctor suggest tablet to take for 3 months.

  • @tatavyas
    @tatavyas Před 2 měsíci

    How to increase protin in take to meet my daily requirement as I m vegetarian

    • @DIAAFIT
      @DIAAFIT  Před 2 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @MerajAnsari-qb6ko
    @MerajAnsari-qb6ko Před 2 měsíci

    What i do right now

    • @DIAAFIT
      @DIAAFIT  Před 2 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @nawneetmishra2991
    @nawneetmishra2991 Před 2 měsíci

    I want to join your youtube live darbaar

    • @DIAAFIT
      @DIAAFIT  Před 2 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @meenagodhwani5220
    @meenagodhwani5220 Před 2 měsíci

    Sir diet plan Lena he ap se

    • @DIAAFIT
      @DIAAFIT  Před 2 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @farhanaaz947
    @farhanaaz947 Před 2 měsíci

    How to contact you ?

    • @DIAAFIT
      @DIAAFIT  Před 2 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @Crickinfo654
    @Crickinfo654 Před 2 měsíci

    Sir apse bat karni thi kese ho payega?😢

    • @DIAAFIT
      @DIAAFIT  Před 2 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @nkhatoon786
    @nkhatoon786 Před 2 měsíci

    Hlo