SWEAT SESH COMPLETE! 60 Days my friends! This 4th version of the HR12WEEK free programs has been my absolute favorite series yet & I hope you loved it just as much as I did. Remember all of the 12 week programs will always be here for you, for FREE so you can start them and follow along at any time. I'm so proud of all of you and can't thank you enough for joining me over the past 12 weeks. Drop me a comment let me know how you are feeling, share your journey and show your sweat mates some love!
An amazing trainer and never regretted for leaving gym and doing g these fabulous workouts in my bedroom , my little space ❤ Thanks so much dear Heather I love you This is 4th year I’m with you doing workouts 🙏🏻🥰
Ty for a simply amazing 12 weeks. I'm 63 years old and did each of the 60 classes. I am proud of myself for this accomplishment. It's bc of you. You are awesome. You are real, genuine, magnetic and an amazing trainer. So happy that I found you on youtube!!
did you get a lot stronger and can you see definition? on day 9 and just want to make sure this is a good program for building muscle cause it's a lot of time!
And just like that, I have completed my 3rd 12 week program. Thank you Heather for creating such an amazing program. I got emotional at the end because WE DID IT!! Thank you for the encouraging words. 🥰🥰 Congrats everyone!!! 🎉🎉🎉
Hi Heather. Today 30/06 I've finally finished this program. I'm sick and only could to your session on my good days in between chemotherapy treatments, it was an effort but completely worthy, and I did it!!! Your exercises helped me physically but above all mentally, they make me feel strong. THANK YOU SO MUCH.
I have been working out with you for 4 years now heather and this is the first time I’m leaving a comment. Words don’t describe how you have helped me physically and mentally and I really can’t thank you enough for all you have done. I struggled with weight loss before you and now I’m as healthy as ever. When I finished this last video I cried tears of joy because I was out of the gym for a good 9 months and I feared I wouldn’t get back into it but then you created this new 12 week program and quite literally saved my life. So I thank you from the bottom of my heart for being the special human that you are and just know you inspired me to be just like you 🫶
I made it, Heather! And you helped me get here. This is my second completed 12 weeker with you at the helm and you are right-this one hits different. Thank you for helping me through a very hard year, turning 40 and finding myself alone for the first time in more than a decade. Getting my body to reduce cortisol and be gentle on myself as a teach myself to get out of survival mode because I’m now safe from the harmful decisions a partner makes that are out of your control and accepting the loss that happens for some women when they realize things they had imagined in their future likely won’t be. But to find their own strength through it. I’ve never felt stronger and I have your program to thank for recentering me and pushing me to know I can do it. much love to you for helping me save myself- and to bring focused on strength and not body image as self worth.
I just completed HR 4.0! I am feeling proud of myself as I fractured bones in both arms on 12/26/24 and had 2 surgeries. I focused my training on what I can do and learned about adjusting and still challenging. Thanks so much for these programs. Exercise is my religion which give me faith and appreciation!
I can't thank you enough for putting this entire 60 days of fun challenging exercises together...brilliant . And what a great community of people following these workouts! I even liked the Pilates workouts and am encouraged to try more. I am looking forward to your next series!
WE DID IT!!! Thank you Heather for creating such an incredible program for us to access for free. I found you in 2020 through your first 12 week program and I've been working out to your videos ever since! You've changed my relationship with exercise and movement for the better. Forever grateful for you!!
Whooo hooo 🎉🎉🎉 we made it team and what a program loved 4.0 , so much variety packed into one program I have noticed I have more endurance, feeling stronger and leaned out some as well thank you so much heather you have truly changed my life ❤❤xoxo
So much gratitude and love. 4 years in of following your videos and I am never bored, never at a loss with how to exercise, I feel more confident in my own capacity and strength. You are the best!
Just completed my 4th 12 week program and I am into my 4th year of following. I have more muscle definition then I have ever had. I will soon be 71. Proud of myself for rockin' it!
Congratulations on all of your hard work and dedication! I couldn't have done it without your support 🙏🏼 It's been so amazing have you on the team for the past 12 weeks 🙌🏼
I am ready for this no repeats strength and cardio! 🎉🎉❤ we made it to day 60! and Thank you so much Heather for guiding us, encouraging us and helping us in so many ways!!!! I always look so forward to your amazing workouts!!! I will definitely be doing this program again soon as well!!!🎉❤ HEATHER IS THE BEST ❤❤❤❤❤
I got a little teary at the end of this one - there was something different about this one Heather agreed- thank you for sharing words of encouragement, life and hope because I believe that’s really what you offer to so many through your workouts and pep talks before and after! God bless you for all you do! 🐈⬛💕❤️
It sure is wild. 60 workouts. 60 times showing up despite quite the challenges that life throws in our way. Thank you Heather! You are an phenomenal human. Thank you Thank you for the best program🎉❤! See you on the mat soon.
1/3 there---2/3 there---3/3 TOUGH but made it 🏁🏁🏁 Thanks a million HR for a truly fantastic series!.You make my life, and so MANY countless other lives by what you do and who you are. Sending you light and love. ☀💛
Heather, your wonderful trainings became an important part of my day! I did it within much longer then 12w period (few months!) alternating with pilates and yoga the other days as I needed time to recover in between, but I did all classes, some repeating, based. on body needs. This last one, 60th, I handled all the weights you suggested, nothing lighter and I am sooooo proud of miself! Thank you for your energy, professional level, gorgeous look and dedication! I am looking forward. to the next HR program !!!
Woohoo🙌 Amazing work Joanne! Thank you so much for this special shoutout 🙏🏼 your support just makes me day 🤸🏼♀️ I'll meet back at day one when you are ready!
Wow! Just wow! This is my first HR12 Week program and I can’t believe it’s done 😅 Incredible! My body has changed significantly. I am more than grateful for you Heather. Keep up the great work 💪🩵
Wooohoo! Finished HR12week 4.0 program. Dear Heather I can’t thank you enough for this free program you give us it means so much to me and to everyone that join you. 🙌 I will tell you when I started this 4th HR12week I’m like oh yeah I’m going to love this one just because it looks so different from others and I was right! My favorite so far 👏👏 My body has shaped so good now then I was in my 20th 💪 and that’s because of you as my trainer, you are an amazing,beautiful,strong and kind person ❤❤🫶🏻🫶🏻Thank you again from me but from all of us 🙌👏👏👏👏👏👏
WOW Heather you are a gift from GOD! Thank you for this beautiful blessed 60 day program you put out there for free. You are my favorite!! Many thanks and now thinking should I do another round or go back to one of your other programs. Many thanks!!
I can’t believe I made it to the end! I’m getting a little emotional because of how accomplished I feel. I’m so proud of myself! Thank you so much Heather for changing my life-you are a God send! Everybody who made it say 60, give yourself a round of applause! We did it🎉🎉🎉
Just completed my 3rd 12 wks program. I agree with you; this one was special. It was my favorite. Not to mention, the one with the most results. I can feel but also see that I've gain newly build muscles. Lifting grocery bags or leaning in the back of the trunk is much easier. The sessions were fun ( and challenging 😊) but your encouraging words gave me confidence to push further. The progression was so well planned. The fact that I just had to show up, press play and do MY best was such a life saver. I could finally progress without getting injured. I can't find the words to thank you Heather ❤❤❤
Heather I loved the finish line sprint!!!What an amazing feeling after that awesome workout and this incredible program!!!🎉🎉 I have achieved so many things on many different levels-physically and emotionally ❤❤ And I love this community! Thank you so much Heather! See you on the mat tomorrow!❤
I'm 7 weeks late, but I FINISHED! Life gets in the way sometimes but I pick up and get going again... and again. Thank you Heather for all your hard work and excellent programs. 4+ years with you now and I'm so grateful ❤. Thanks again
What a fabulous program when one day couldn’t lift arms to wash hair then other day baby giraffe legs trembling 😅but still we are here at the day 60 FINALE 💪💪👍 with you dear Heather ❤️ A great way to finish the 4.0 with everyone’s favourite No Repeats 👌👌👍👍 Thank you thank you so so much 🥰
I feel so proud of myself every time I done an amazing workout , o’course I am sharing with my friends , family and colleagues. I am spreading my positivity. Thanks heather
Just completer Day 60 today! What a fantastic program. My favorite of yours so far. Loved the variety of strength, endurance and mobility. Kept our bodies guessing. Well done, Heather!!
We did it! What an amazing program! Heather, no matter what type of day I’ve had or what mood I’ve been in, you have been there for me and countless others throughout the years. I’ve been working out with you for 4 years now, doing all the programs and almost every other video. I haven’t commented before but I just wanted to say that you truly have saved my life, both physically and mentally. Thank you and can’t wait to see what you have in store for us next 🫶🏼
Thank you heather. This is my second time completing this program and I have done all the past ones. You are a true blessing in our lives. Can’t wait for the 5.0
60 days completed!! 😢😅❤ lots of emotions as this program comes to an end. I have lost a TON of inches, gained a lot of strength back that I lost over the year and confidence in myself again. I love your programs! They keep me going. Thank you for providing this free for us!!! You rock Heather!
Kudos to Heather for creating a workout that's equal parts challenging and engaging. So hard to come up with no repeat workout sessions, really fantastic.
From the start I called this a masterpiece of a program and it continued to be all the way through!! You wanted to know what we loved the best. First the well balanced week targeting so many areas. I’ve been a fan of the mobility, the power Pilates and all the amazing and creative new moves. Also Let’s talk about those AMRAP as a finisher at the end of the workouts to really bring that burn at the end of the sweat sesh. The AMRAP even though they aren’t my fave as a full workout , they were the absolute perfect touch at the end of an amazing sweat sesh!!! Thank you again and looking forward to more challenges and experiences with you 🩵✨
Olá novamente Heather, vim aqui te dizer que finalizei este programa pela segunda vez hoje, e vou pra minha terceira rodada, pois amei esta sequência de treinos. Muito obrigada ❤
❤❤❤❤❤❤❤ So much love for all the HR Team 🎉🎉🎉 Thank you so much Heather 🫶🏼 so grateful to be with you since 2020 🥰 Thank you for this fabulous program and all the incredible work you have provided for us for free 🙏🏼 Thank you for being there for us 💖
Thank you so much, Heather! I completed the full 60 days today and got quite emotional at the end, not just for my achievement but also because I am proud of the determination and strength that my sons see when I show up to the workouts each day. I know I've inspired running friends to take up strength training too because of you. Win, win, win.
Done!!! OMG, I have been following your channel on and off for the last 4 years, but was never able to complete a 12 week program, as at some point I would not like them enough to find the motivation to push thru. This one has been amazing from the beginning to the end. I completed it on time even with a vacation in between. The motivation was just too high to let it go. Please, Heather, keep offering strength focused programs like this one. It is just on a total different level than everything else you have offered so far. Thank you, you are an amazing woman and trainer!
From Indonesia here! I just finished the 12-week program today. I must admit that it wasn’t easy-I got sick a couple of times along the way and had to start from the beginning twice. But today, I finished it! Thanks so much, Heather, for creating this program and giving me something to look forward to each day! And congrats to everyone who did it!❤
Gracias Heather !!! De lugares que no te imaginas siguiéndote yo de Argentina. Feliz de terminar y disfrutar estos entrenamientos geniales Totalmente agradecida!!! Y ahora por donde seguimos 😉
I have practiced all of your programs, but this one was the best for me. I prefer to practice with you and when I see how you also struggle during the exercises:). I really like the idea of the dots on the side of the screen showing how much time is left. It definitely motivates me better. Even my children noticed it, because they count down the dots until the end of their mother's workout. So I encourage you to continue it. Thank you very much for all of your programs.
DONE n DONE!! Thank you so much Heather. You have been such a big part of our life. 4.0 is indeed brings so much versatility. Following you has taught me 3 most valuable lessons of life, - Consistency, simulating show up everyday - Perseverance, simulating power through (especially core) - Patience, simulating complete till stretching 🙏
thank you so much .. that's all I can say to express how I feel .. I am already thinking about my next program using some of the videos I loved in this program to get stronger, fitter and most importantly happier !!
Heather - You're a inspiration! Thank you for all your amazing workout sessions. I've done many of your workouts and your 12 week programs. This one was by far my personal favorite! Thank you for all you do for us. Great Job Everyone! 💪💜
I got emotional at the end as well! I gave myself the challenge to finish every single video, and I did it! This has been an incredible series of workouts. Thank you, Thank you Heather! You truly are a sparkling gem of a person. Thanks for providing this amazing content and for free! -Lindsay from Utah
Congratulations Heather on Day 60!! So proud of you that you made it!! It’s so amazing to do the workouts with you when I watch it!! You did it Heather!! 😊
You are amazing Heather for motivating all of us appearing 60 times despite any unhappy conditions might have emerged.May you and the people you love are healthy and happy!❤❤❤
Just finished 4.0 & I’m feeling grateful & proud. I’ve been “in shape” most of my life, but 2 days from turning 50 & I feel the Strongest I have ever felt. Thank you for empowering me with your workouts - I am so grateful for the day a few years ago that a friend introduced me to your programs. Thank you SO much for what you do. Here's to many more Sweat Sesh in my living room! 🎉💪🏻
As always the most “Love & Gratitude” to Heather💜 The 4.0 was amazing- purposeful, powerful, challenging, and inspiring. To finish the workout with your big smile and cheer at the end of the sprint finish was perfect 🎉
I was 3 weeks behind but have been waiting for my day to cross the finish line. I’m SO proud of myself and everyone else who did their best with this program. This is the strongest I’ve ever felt 💪. Not to mention the gains in endurance and flexibility. Heather thank you SO much from the bottom of my sweaty heart. This was truly a gift and I look forward to what’s ahead for all of us! 🙏❤
Yasss!! Amazing work & dedication 🙌🏼🙌🏼 It’s been so awesome having you along for this ride! Thank you so much for your support 🙏🏽 Congratulations on all of your hard work 💪🏼
yay!! I did it!!! Thank you so much for offering this awesome workout and sharing your plan!!! I made it because i have amazing captain like you! Thanks again!!
You're such a sweet heart. ♥I have done this one among many others and so happy for having such an online trainer. Your naturality is so visible and touches many people. You're right about the amazing group of people from around the globe brought here together, and yes - we are pushing ourselves, but it is YOU who is doing it as well. You are inspiring many people and have a positive impact, so I hope it all comes back to you. Be blessed for all amazing work you are putting in here for this community. Thank you, dear Heather! 😘
A brilliant program. It pushed me hard in new directions and taught me to stay with the program. Being a fan of HR for many years, I've completed the other programs, I'm in debt to you for your time, effort and knowledge to develop these programs and have taught me to show up daily to be the best version of myself both physically and mentally. I can't thank you enough. Wishes.
Thank you soo much, Heather ❤ I was struggling to lose 7kg for years, after giving birth to my two boys. With this program I lost 5kg, It cleaned my body and my hormones are so much balanced. I'm 43 yo. I'll continue with the rest of your programs. Kisses and hugs from Bulgaria❤
Heather I was crying for joy. Not because I did the work outs well but because you being here year after year, and this one was so very special. May your courage shine in all of us your admirers for years to come!
So much love and gratitude to you, Heather, for creating this and all your amazing programs. You are the best!! ❤ And to all my sweat mates out there, Congratulations on crossing the finish line, woohoo! 🎉
What a journey! This one was def my fave, as my body responded very well to this one. Congrats to everyone for showing up when you can, there is never an end, just a journey with all sorts of friends and support along the way! Happy health to everyone!!
Heather this was the absolute best program! You are amazing and I can't tell you how much strength I have gained over the last 12 weeks! Thank you! ❤❤❤
Sweat sesh complete!! Loved this program SO much! Had so much fun doing this alongside two amazing friends. So grateful for you and your programs, Heather! They're truly life-changing ❤️❤️ Ready to take on more 💪
Amazing 60 Days!!! I loved the workouts and the everyday work we have all done ..BIG Thank You..Looking forward to the next one!!! Have super weekend!! xx
Thank you again, Heather, for this amazing program. I'm 65 years old and I keep getting stronger physically, mentally and emotionally thanks mainly to your program. My daughter and two daughter-in-laws are now hooked too. Hoping for a 5.0 in 2025. You are the best! Yes my favourite series so far too. I plan to start 4.0 over some time soon.
SWEAT SESH COMPLETE! 60 Days my friends! This 4th version of the HR12WEEK free programs has been my absolute favorite series yet & I hope you loved it just as much as I did. Remember all of the 12 week programs will always be here for you, for FREE so you can start them and follow along at any time. I'm so proud of all of you and can't thank you enough for joining me over the past 12 weeks. Drop me a comment let me know how you are feeling, share your journey and show your sweat mates some love!
❤❤❤❤❤🎉
Words can’t express how thankful I am for all these amazing programs ❤❤ your the best
An amazing trainer and never regretted for leaving gym and doing g these fabulous workouts in my bedroom , my little space ❤ Thanks so much dear Heather I love you
This is 4th year I’m with you doing workouts 🙏🏻🥰
🔥🔥🔥🔥🔥🔥🔥🔥
❤
Ty for a simply amazing 12 weeks. I'm 63 years old and did each of the 60 classes. I am proud of myself for this accomplishment. It's bc of you. You are awesome. You are real, genuine, magnetic and an amazing trainer. So happy that I found you on youtube!!
did you get a lot stronger and can you see definition? on day 9 and just want to make sure this is a good program for building muscle cause it's a lot of time!
What a GIFT This was!! Thank you Heather!!!!
To all that came and showed up…WE DID IT!! 🙌🏻💪🏼🔥
Woohoo, congratulations! 🙌🎉
You're like a magical fitness fairy sprinkling motivation daily! Well done to you as well!
lol I love that!!
And just like that, I have completed my 3rd 12 week program. Thank you Heather for creating such an amazing program. I got emotional at the end because WE DID IT!! Thank you for the encouraging words. 🥰🥰 Congrats everyone!!! 🎉🎉🎉
Congrats to you as well! 🙌🎉
Hi Heather. Today 30/06 I've finally finished this program. I'm sick and only could to your session on my good days in between chemotherapy treatments, it was an effort but completely worthy, and I did it!!! Your exercises helped me physically but above all mentally, they make me feel strong. THANK YOU SO MUCH.
Happy to support your fabulous content - no expensive gym memberships required thanks to your workout programs!
Thank you for all of your hard work to provide these workouts for free! ❤
Thank YOU Hannah for your dedication and support through HR12Week 4.0 🙏🏼 Congrats on all of your hard work 💪🏼
I have been working out with you for 4 years now heather and this is the first time I’m leaving a comment. Words don’t describe how you have helped me physically and mentally and I really can’t thank you enough for all you have done. I struggled with weight loss before you and now I’m as healthy as ever. When I finished this last video I cried tears of joy because I was out of the gym for a good 9 months and I feared I wouldn’t get back into it but then you created this new 12 week program and quite literally saved my life. So I thank you from the bottom of my heart for being the special human that you are and just know you inspired me to be just like you 🫶
I made it, Heather! And you helped me get here. This is my second completed 12 weeker with you at the helm and you are right-this one hits different. Thank you for helping me through a very hard year, turning 40 and finding myself alone for the first time in more than a decade. Getting my body to reduce cortisol and be gentle on myself as a teach myself to get out of survival mode because I’m now safe from the harmful decisions a partner makes that are out of your control and accepting the loss that happens for some women when they realize things they had imagined in their future likely won’t be. But to find their own strength through it. I’ve never felt stronger and I have your program to thank for recentering me and pushing me to know I can do it. much love to you for helping me save myself- and to bring focused on strength and not body image as self worth.
❤❤❤
So fast finishing 4.0 😢 heather please do 5.0 ahead ❤️❤️
Yes please! ❤
I just completed HR 4.0! I am feeling proud of myself as I fractured bones in both arms on 12/26/24 and had 2 surgeries. I focused my training on what I can do and learned about adjusting and still challenging. Thanks so much for these programs. Exercise is my religion which give me faith and appreciation!
I can't thank you enough for putting this entire 60 days of fun challenging exercises together...brilliant . And what a great community of people following these workouts! I even liked the Pilates workouts and am encouraged to try more. I am looking forward to your next series!
WE DID IT!!! Thank you Heather for creating such an incredible program for us to access for free. I found you in 2020 through your first 12 week program and I've been working out to your videos ever since! You've changed my relationship with exercise and movement for the better. Forever grateful for you!!
Whooo hooo 🎉🎉🎉 we made it team and what a program loved 4.0 , so much variety packed into one program I have noticed I have more endurance, feeling stronger and leaned out some as well thank you so much heather you have truly changed my life ❤❤xoxo
we made it
Yasss we did it 🙌🏼 Thanks for supporting me through it all Amy! Congrats on all of that hard work 💪🏼
@@Heatherrobertsoncom found your program by accident 5 yrs now and never looked back 😍 thanks for changing my life 💖
So much gratitude and love. 4 years in of following your videos and I am never bored, never at a loss with how to exercise, I feel more confident in my own capacity and strength. You are the best!
Just completed my 4th 12 week program and I am into my 4th year of following. I have more muscle definition then I have ever had. I will soon be 71. Proud of myself for rockin' it!
Can't stop doing your workouts even in Ramadan. This was amazing thank you dear.
Heather, thank you for your hard work and generosity. You are making a difference in the lives of so many, including mine.❤❤❤ Congrats everyone!!!🎉🎉🎉
Congratulations on all of your hard work and dedication! I couldn't have done it without your support 🙏🏼 It's been so amazing have you on the team for the past 12 weeks 🙌🏼
I am ready for this no repeats strength and cardio! 🎉🎉❤ we made it to day 60! and Thank you so much Heather for guiding us, encouraging us and helping us in so many ways!!!! I always look so forward to your amazing workouts!!! I will definitely be doing this program again soon as well!!!🎉❤ HEATHER IS THE BEST ❤❤❤❤❤
It truly has been my pleasure Tricia! I have really appreciated your support through it all 🙏🏼 Congrats on all of your hard work 👏
I got a little teary at the end of this one - there was something different about this one Heather agreed- thank you for sharing words of encouragement, life and hope because I believe that’s really what you offer to so many through your workouts and pep talks before and after! God bless you for all you do! 🐈⬛💕❤️
It sure is wild. 60 workouts. 60 times showing up despite quite the challenges that life throws in our way. Thank you Heather! You are an phenomenal human. Thank you Thank you for the best program🎉❤! See you on the mat soon.
It is just so amazing! Congratulation on all of your hard work 🙌🏼
Congrats everyone!!! And thank you so much Heather and team for all your hard work!!!! It was a fun 12 weeks together ❤❤
Congrats to you as well! 🙌🎉
1/3 there---2/3 there---3/3 TOUGH but made it 🏁🏁🏁 Thanks a million HR for a truly fantastic series!.You make my life, and so MANY countless other lives by what you do and who you are. Sending you light and love. ☀💛
FINISH LINE!!! That ending was so fun. THANK YOU, THANK YOU, THANK YOU so much once again, Heather, for yet another incredible 12 week program!!
Heather, your wonderful trainings became an important part of my day! I did it within much longer then 12w period (few months!) alternating with pilates and yoga the other days as I needed time to recover in between, but I did all classes, some repeating, based. on body needs. This last one, 60th, I handled all the weights you suggested, nothing lighter and I am sooooo proud of miself! Thank you for your energy, professional level, gorgeous look and dedication! I am looking forward. to the next HR program !!!
Thanks Heather! You are the best! This has been a great challenge! Can't wait to start again.
Woohoo🙌 Amazing work Joanne! Thank you so much for this special shoutout 🙏🏼 your support just makes me day 🤸🏼♀️ I'll meet back at day one when you are ready!
Congratulations, Heather, you did very awesome program 👏 🎉
So grateful for you and the content you've created.
You've been my workout buddy for almost 3 years.
Thank you so much heather!❤
I sooo appreciate you being here through it all!
Heather - you are such an inspiration! I am so grateful to you for the work-outs and for the encouragement. Thank you ❤❤❤
Finishing with cardio, no repeats!! What a great challenge this 4.0 is! Thank Heather for this onen❤
Wow! Just wow! This is my first HR12 Week program and I can’t believe it’s done 😅 Incredible! My body has changed significantly. I am more than grateful for you Heather. Keep up the great work 💪🩵
Wooohoo! Finished HR12week 4.0 program. Dear Heather I can’t thank you enough for this free program you give us it means so much to me and to everyone that join you. 🙌 I will tell you when I started this 4th HR12week I’m like oh yeah I’m going to love this one just because it looks so different from others and I was right! My favorite so far 👏👏 My body has shaped so good now then I was in my 20th 💪 and that’s because of you as my trainer, you are an amazing,beautiful,strong and kind person ❤❤🫶🏻🫶🏻Thank you again from me but from all of us 🙌👏👏👏👏👏👏
WOW Heather you are a gift from GOD! Thank you for this beautiful blessed 60 day program you put out there for free. You are my favorite!! Many thanks and now thinking should I do another round or go back to one of your other programs. Many thanks!!
I and Alka have completed this programme today and feeling very proud. We’re thankful for such a fantastic job.
I can’t believe I made it to the end! I’m getting a little emotional because of how accomplished I feel. I’m so proud of myself! Thank you so much Heather for changing my life-you are a God send!
Everybody who made it say 60, give yourself a round of applause! We did it🎉🎉🎉
The variety in this program made every workout such challenging fun!
Thank you, Heather!
Just completed my 3rd 12 wks program. I agree with you; this one was special. It was my favorite. Not to mention, the one with the most results. I can feel but also see that I've gain newly build muscles. Lifting grocery bags or leaning in the back of the trunk is much easier. The sessions were fun ( and challenging 😊) but your encouraging words gave me confidence to push further. The progression was so well planned. The fact that I just had to show up, press play and do MY best was such a life saver. I could finally progress without getting injured. I can't find the words to thank you Heather ❤❤❤
Heather I loved the finish line sprint!!!What an amazing feeling after that awesome workout and this incredible program!!!🎉🎉 I have achieved so many things on many different levels-physically and emotionally ❤❤ And I love this community! Thank you so much Heather! See you on the mat tomorrow!❤
Congratulations Tricia! Thank you so much for being here through it all 🙏🏽
@@Heatherrobertsoncom hugs Heather!! ❤️ Have a beautiful weekend!💐
I'm 7 weeks late, but I FINISHED! Life gets in the way sometimes but I pick up and get going again... and again. Thank you Heather for all your hard work and excellent programs. 4+ years with you now and I'm so grateful ❤. Thanks again
What a fabulous program when one day couldn’t lift arms to wash hair then other day baby giraffe legs trembling 😅but still we are here at the day 60 FINALE 💪💪👍 with you dear Heather ❤️
A great way to finish the 4.0 with everyone’s favourite No Repeats 👌👌👍👍
Thank you thank you so so much 🥰
Congratulations on all of your hard work and dedication 🙏🏼
I feel so proud of myself every time I done an amazing workout , o’course I am sharing with my friends , family and colleagues. I am spreading my positivity. Thanks heather
Just completer Day 60 today! What a fantastic program. My favorite of yours so far. Loved the variety of strength, endurance and mobility. Kept our bodies guessing. Well done, Heather!!
We did it! What an amazing program! Heather, no matter what type of day I’ve had or what mood I’ve been in, you have been there for me and countless others throughout the years. I’ve been working out with you for 4 years now, doing all the programs and almost every other video. I haven’t commented before but I just wanted to say that you truly have saved my life, both physically and mentally. Thank you and can’t wait to see what you have in store for us next 🫶🏼
So amazing to have had you on the team through it all 🙏🏼 Congrats on all of your hard work 💪🏼
Thank you heather. This is my second time completing this program and I have done all the past ones. You are a true blessing in our lives. Can’t wait for the 5.0
60 days completed!! 😢😅❤ lots of emotions as this program comes to an end. I have lost a TON of inches, gained a lot of strength back that I lost over the year and confidence in myself again. I love your programs! They keep me going. Thank you for providing this free for us!!! You rock Heather!
Hey did it make you toned as well
Kudos to Heather for creating a workout that's equal parts challenging and engaging. So hard to come up with no repeat workout sessions, really fantastic.
From the start I called this a masterpiece of a program and it continued to be all the way through!! You wanted to know what we loved the best. First the well balanced week targeting so many areas. I’ve been a fan of the mobility, the power Pilates and all the amazing and creative new moves. Also Let’s talk about those AMRAP as a finisher at the end of the workouts to really bring that burn at the end of the sweat sesh. The AMRAP even though they aren’t my fave as a full workout , they were the absolute perfect touch at the end of an amazing sweat sesh!!! Thank you again and looking forward to more challenges and experiences with you 🩵✨
Olá novamente Heather, vim aqui te dizer que finalizei este programa pela segunda vez hoje, e vou pra minha terceira rodada, pois amei esta sequência de treinos. Muito obrigada ❤
You are awesome, dear Heather. Thank you for spreading so much love and inspiration on CZcams.
You are so very welcome! Thank YOU so much for your generosity and for being such a valuable part of this team 🙏🏽
❤❤❤❤❤❤❤ So much love for all the HR Team 🎉🎉🎉 Thank you so much Heather 🫶🏼 so grateful to be with you since 2020 🥰
Thank you for this fabulous program and all the incredible work you have provided for us for free 🙏🏼 Thank you for being there for us 💖
And thank YOU for being here through it all as well! It's an honour sweating along with ya 🙌🏼
@@Heatherrobertsoncom ❤️❤️
Thank you so much, Heather! I completed the full 60 days today and got quite emotional at the end, not just for my achievement but also because I am proud of the determination and strength that my sons see when I show up to the workouts each day. I know I've inspired running friends to take up strength training too because of you. Win, win, win.
Done!!! OMG, I have been following your channel on and off for the last 4 years, but was never able to complete a 12 week program, as at some point I would not like them enough to find the motivation to push thru. This one has been amazing from the beginning to the end. I completed it on time even with a vacation in between. The motivation was just too high to let it go. Please, Heather, keep offering strength focused programs like this one. It is just on a total different level than everything else you have offered so far.
Thank you, you are an amazing woman and trainer!
From Indonesia here! I just finished the 12-week program today. I must admit that it wasn’t easy-I got sick a couple of times along the way and had to start from the beginning twice. But today, I finished it! Thanks so much, Heather, for creating this program and giving me something to look forward to each day! And congrats to everyone who did it!❤
🎉🎉🎉🎉🎉
Thank you thank you beautiful Heather ❤❤❤❤
Gracias Heather !!! De lugares que no te imaginas siguiéndote yo de Argentina. Feliz de terminar y disfrutar estos entrenamientos geniales Totalmente agradecida!!! Y ahora por donde seguimos 😉
This was my favorite program so far Heather!!! You are the best, thank you 🎉❤
Couldn't have done it without you!!
simply amazing! finish this wonderful program for the second time! eternally grateful to heather!
This was your best program yet!!!! Thank you for your efforts!!!
Wow, thank you so much! So amazing to see you stuck with me for it 🙌🏼
I have practiced all of your programs, but this one was the best for me. I prefer to practice with you and when I see how you also struggle during the exercises:). I really like the idea of the dots on the side of the screen showing how much time is left. It definitely motivates me better. Even my children noticed it, because they count down the dots until the end of their mother's workout. So I encourage you to continue it. Thank you very much for all of your programs.
Oh yay, so glad to hear you liked it! Way to crush 4.0 Anna 💪🏼
My family and I can't thank you enough! You're the best, Heather! 4.0 COMPLETE!
I can not thank you enough, you are the Heather 🎉🎉❤
DONE n DONE!! Thank you so much Heather. You have been such a big part of our life. 4.0 is indeed brings so much versatility.
Following you has taught me 3 most valuable lessons of life,
- Consistency, simulating show up everyday
- Perseverance, simulating power through (especially core)
- Patience, simulating complete till stretching
🙏
Thank you, Heather, for creating such high-quality workout programs! As a busy mum, I truly appreciate it 💯. Just finished HR 4.0 🎉
You are so very welcome! Thank YOU so much for your generosity and for being such a valuable part of this team 🙏🏽 Congrats on crushing 4.0 🙌🏼
thank you so much .. that's all I can say to express how I feel .. I am already thinking about my next program using some of the videos I loved in this program to get stronger, fitter and most importantly happier !!
Love it 🙌🏼 Congrats on all of your hard work 💪🏼
Heather - You're a inspiration! Thank you for all your amazing workout sessions. I've done many of your workouts and your 12 week programs. This one was by far my personal favorite! Thank you for all you do for us. Great Job Everyone! 💪💜
So amazing to hear that, thank you!
I got emotional at the end as well! I gave myself the challenge to finish every single video, and I did it! This has been an incredible series of workouts. Thank you, Thank you Heather! You truly are a sparkling gem of a person. Thanks for providing this amazing content and for free! -Lindsay from Utah
Congratulations Heather on Day 60!! So proud of you that you made it!! It’s so amazing to do the workouts with you when I watch it!! You did it Heather!! 😊
Thank you so much, Heather- this has been an incredible programme. Well done to everyone who has come along on this incredible ride 🎉❤
Thank you so much Marcus!!
You are amazing Heather for motivating all of us appearing 60 times despite any unhappy conditions might have emerged.May you and the people you love are healthy and happy!❤❤❤
Thanks for the programs! I have been working out for years to your videos!
You sure have been! I just love seeing your name pop up and knowing you are still sweating along with me 🙌🏼
Just finished 4.0 & I’m feeling grateful & proud. I’ve been “in shape” most of my life, but 2 days from turning 50 & I feel the Strongest I have ever felt. Thank you for empowering me with your workouts - I am so grateful for the day a few years ago that a friend introduced me to your programs. Thank you SO much for what you do. Here's to many more Sweat Sesh in my living room! 🎉💪🏻
Terminando amanhã vou retornar ao primeiro e começar novamente, imensa gratidão Heather, Deus abençoe sempre ❤
I love the time you take to cool down and stretch. You never rush it.
And of course we show up. On all our
Days. Thank you Heather ❤️
It took me longer but i had landscaping projects, so I took a break. I just finished the 60th workout! I'm 63,female. So glad I finished, thank you❤
Amazing work Linda 🙌🏼
As always the most “Love & Gratitude” to Heather💜
The 4.0 was amazing- purposeful, powerful, challenging, and inspiring. To finish the workout with your big smile and cheer at the end of the sprint finish was perfect 🎉
Thank you! Just finished my 3rd 12 week program. Took longer than 12 weeks but did it! Thank you Heather - you’re awesome!
I was 3 weeks behind but have been waiting for my day to cross the finish line. I’m SO proud of myself and everyone else who did their best with this program. This is the strongest I’ve ever felt 💪. Not to mention the gains in endurance and flexibility. Heather thank you SO much from the bottom of my sweaty heart. This was truly a gift and I look forward to what’s ahead for all of us! 🙏❤
Yasss!! Amazing work & dedication 🙌🏼🙌🏼 It’s been so awesome having you along for this ride! Thank you so much for your support 🙏🏽 Congratulations on all of your hard work 💪🏼
yay!! I did it!!! Thank you so much for offering this awesome workout and sharing your plan!!!
I made it because i have amazing captain like you! Thanks again!!
You're such a sweet heart. ♥I have done this one among many others and so happy for having such an online trainer. Your naturality is so visible and touches many people. You're right about the amazing group of people from around the globe brought here together, and yes - we are pushing ourselves, but it is YOU who is doing it as well. You are inspiring many people and have a positive impact, so I hope it all comes back to you. Be blessed for all amazing work you are putting in here for this community. Thank you, dear Heather! 😘
A brilliant program. It pushed me hard in new directions and taught me to stay with the program. Being a fan of HR for many years, I've completed the other programs, I'm in debt to you for your time, effort and knowledge to develop these programs and have taught me to show up daily to be the best version of myself both physically and mentally. I can't thank you enough. Wishes.
Thank you soo much, Heather ❤ I was struggling to lose 7kg for years, after giving birth to my two boys. With this program I lost 5kg, It cleaned my body and my hormones are so much balanced. I'm 43 yo. I'll continue with the rest of your programs. Kisses and hugs from Bulgaria❤
Incredible work!! 👏
@@Heatherrobertsoncom ❤️
I’ve never done a structured 12-week workout. It was great! Thank you!
Heather I was crying for joy. Not because I did the work outs well but because you being here year after year, and this one was so very special. May your courage shine in all of us your admirers for years to come!
Just finished 4.0 a second time around and love that is weight and mobility centric. By far my favorite series. Thank you Heather!! 🔥🔥🔥
I've completed all your 12 week programs! They're amazing just like you! Can't wait to see what you have in store for the future! Thanks Heather 💕
Finally finished it!!! Thank you for the incredible 60 days
After 3 weeks need to put a STOP taking care my mom, continued and completed it although delay 3 weeks. Thanks Ms. HR
So much love and gratitude to you, Heather, for creating this and all your amazing programs. You are the best!! ❤
And to all my sweat mates out there, Congratulations on crossing the finish line, woohoo! 🎉
Amazing work Connie and team! It's been a pleasure see you here through it all🙏🏼
Thanks you so much.The best program in the World.I love you so much ❤❤❤❤You are thé best Heather ❤
What a journey! This one was def my fave, as my body responded very well to this one. Congrats to everyone for showing up when you can, there is never an end, just a journey with all sorts of friends and support along the way! Happy health to everyone!!
Heather this was the absolute best program! You are amazing and I can't tell you how much strength I have gained over the last 12 weeks! Thank you! ❤❤❤
Thanks for this amazing 12 week program. Completed today!
I’m so grateful to you Heather and to all the people who joined you during this program.
Much Love from India❤❤ Today I completed this 12 week program. I look toned and I've improved physically & mentally in various aspects. Thanks💌
What a way to finish this program!!! Thanks Heather, I really enjoy your workouts. ❤
We did it! Congrats everyone.Thank you, Thank you, Thank you ,. Coach Heather you are the best 😍😍😍
Thank you so very much (again) Heather! I've been telling everyone about you for 4 years now! You are amazing! May God bless you!!
Just completed the 4.0. Loved it. The pace, the change in routines all worked for me. Appreciate you putting it all out there❤❤❤
Sweat sesh complete!! Loved this program SO much! Had so much fun doing this alongside two amazing friends. So grateful for you and your programs, Heather! They're truly life-changing ❤️❤️ Ready to take on more 💪
Amazing 60 Days!!! I loved the workouts and the everyday work we have all done ..BIG Thank You..Looking forward to the next one!!! Have super weekend!! xx
Thank you again, Heather, for this amazing program. I'm 65 years old and I keep getting stronger physically, mentally and emotionally thanks mainly to your program. My daughter and two daughter-in-laws are now hooked too. Hoping for a 5.0 in 2025. You are the best! Yes my favourite series so far too. I plan to start 4.0 over some time soon.
Yasss Elaine! Love a family that sweats together 🙌🏼