15 Minute Intro to Pilates Workout | Good Moves | Well+Good

Want to get into Pilates but don’t know where to start? This 15 minute intro workout will turn you into a pro in no time. Even if you’re a Pilates vet, brushing up on the basics is never a bad idea! When you're ready, join Chloe De Winter, from Go Chlo Pilates, on the mat and hit play!
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Want more workouts? Try these:
Magic Circle Core Workout: • 15 Minute Core Workout...
25 Minute Post-Workout Stretch: • 25 Minute Post-Workout...
17 Minute Ab Burner: • 17 Minute Ab Burner | ...
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[@stephaniel8289]

Love how she articulates each move really well so that it’s easy to follow along with her cues. The wide glute bridge move really burned 🔥

[@BreunaShynece]

Perfect timing! I’ve been interested in trying Pilates recently and what better place to start than at home.

[@kay__zee]

Just what I needed!!! I have been following you and it has been amazing. Thank you and loads of Love. ♥️

[@olderbutnotover]

Nice and complete workout.

[@magicworldbyjorg]

[@bellechow1267]

Is this good for working out core ?

[@freesheep0]

I came back for the accent.