The Benefits of Virtual Reality (30 Day Weight Loss Transformation)

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  • čas přidán 13. 09. 2024

Komentáře • 63

  • @godrilla5549
    @godrilla5549 Před 2 lety +22

    Watching this for encouragement, tired of being squishy.

  • @texkokes1
    @texkokes1 Před 2 lety +18

    Oh my gosh, this is so exciting! I'm on this journey with you!! I've always had motivation to exercise until I had my 3rd knee surgery--I've had such a hard time getting back on the exercise wagon! I started supernatural and I'm finding my love of exercise again! I actually have played VR after a couple 12 hour nursing shifts--I've never exercised after work before. lol--i'm athletic and just a little fat right now too!! haha! Let's do this! Can't wait to see your progress!

  • @SpaceCWB0y2u
    @SpaceCWB0y2u Před 2 lety +8

    Found you today , bought a Occulus 2 and you are a amazing WOMAN
    Im going on a journey as well and you gave me the push I was needing ,and your honest and REAL !

    • @SoulShiner1115
      @SoulShiner1115 Před rokem

      How’s your journey going? You still going? Did you hit your fitness goals?

    • @Yaa7700
      @Yaa7700 Před 9 měsíci

      Are you still using it

  • @prettyricky9147
    @prettyricky9147 Před 2 lety +5

    You’re awesome. My oculus comes tomorrow and I’m all in.

  • @SoulShiner1115
    @SoulShiner1115 Před rokem +1

    I’ve been doing FitXR for a month now, and I have lost 11 pounds. I’ve been eating in a slight calorie deficit too, but honestly nothing crazy with diet. I still eat what I want, I am just more conscious of how much. I LOVE my VR fitness games though! I’ve never enjoyed exercise, but I really enjoy this. There have even been days I’ve worked out twice. This is saving lives honestly. I know so many people using this for fitness. And you’re right. It really helps with mental health. When I workout early in the morning before work, I have more energy and am in a good mood all day.

    • @KaleahVR
      @KaleahVR  Před rokem

      Keep it up!!! That is so exciting. What other games have you been playing?

    • @SoulShiner1115
      @SoulShiner1115 Před rokem

      @@KaleahVR Sometimes Thrill of the Fight (but it’s HARD), Synth Riders, Beat Saber.

  • @lisanelson5800
    @lisanelson5800 Před 2 lety +3

    Love this! Just got our Occulus a week ago. I feel good because I am breaking a sweat without hating every minute of it! Keep making videos. You are awesome and inspiring!

    • @Yaa7700
      @Yaa7700 Před 9 měsíci

      Are you still using it

  • @CupcakeKaylah
    @CupcakeKaylah Před 2 lety +6

    I love the idea of forgetting I’m working out
    😂😂😂😂😂😂 Just left the gym, but all I did was stand around bc I hate itttt!

  • @perecrestok
    @perecrestok Před 2 lety +1

    Yasssssssss 🔥🔥🔥🔥🔥 same here girl! This vr is the best investment I ever made! We are getting our body back 😆😆😆😆😆

  • @simulat3dDNA
    @simulat3dDNA Před rokem +1

    I'm excited for you! I'm glad that I stumbled across this video, I needed a pick me up today and your positivity is infectious

    • @KaleahVR
      @KaleahVR  Před rokem +1

      Thank you so much for stopping by :) I hope you stick around!

  • @hotchocolategirl1der
    @hotchocolategirl1der Před 6 měsíci +1

    I just got supernatural with meta quest, and I've never sweated so much, so quickly, aside from when I was actually taking boxing for fitness years ago. This is as close to that sweat as I'm gonna get w/o going to a gym, but even better, because real boxing was about $400 a month. Same as you, I look forward to doing this every day. I do it just for fun like a game, trying to beat my high score.

  • @TheNeteenhu
    @TheNeteenhu Před rokem +2

    Great vid! I am on the same page as you are; trying to lose weight in VR. So far, so good! I haven't been on a scale yet, after starting the workouts, but I can already feel more energetic, healthier!

  • @christinaherren
    @christinaherren Před 7 měsíci +1

    It's change my life too on many ways.

  • @mawmann
    @mawmann Před 7 měsíci

    I'm so happy to see this. It's one of the reasons I got my vr meta. Thank you!

  • @Jkvrvids
    @Jkvrvids Před rokem +1

    keep going girl!!! you are amazing VR workouts has changed my life

  • @Lola-ip6yi
    @Lola-ip6yi Před 11 měsíci

    I’ve come in late, but I want to thank you for this blog!! It pushed me over the edge of purchasing one! ❤️❤️❤️💯

    • @KaleahVR
      @KaleahVR  Před 11 měsíci

      You are so welcome! Keep me updated on your journey!! 💪🏾

  • @catfishvega3728
    @catfishvega3728 Před 7 měsíci

    What a great message! New sub. You motivated me to try to use VR to workout

    • @KaleahVR
      @KaleahVR  Před 7 měsíci

      Thank you 😊 Good luck!!

  • @thatfeelgoodfeeling
    @thatfeelgoodfeeling Před 3 měsíci

    Hey there! I'm late to the party..but thank you for sharing with us! BTW...cute fur posse!

  • @WestNestJess
    @WestNestJess Před rokem +2

    I just bought my QUEST 2 yesterday. My hubby thinks it's a joke, can't wait to prove him wrong!

    • @KaleahVR
      @KaleahVR  Před rokem

      Good luck to you! You got this 👏🏾👏🏾

  • @senecadukes9431
    @senecadukes9431 Před 7 měsíci

    Thank you for your honest review. You have convinced me. Thank you, thank you, thank you!!!😊

    • @KaleahVR
      @KaleahVR  Před 7 měsíci

      Thank you for watching :)

  • @jcarney502
    @jcarney502 Před 5 měsíci

    You go girl 👏🏿 you motivate me

  • @yurigottesman8781
    @yurigottesman8781 Před 2 lety +1

    Amazing video! Thank you for creating this video, for the great advice, and for being open and honest. You are awesome.

  • @toddmichaeljohnson7139

    Thanks for the motivation! I just got an oculus quest 2 and played Synth Riders for the first time. I had a blast and I’m excited to exercise again for my physical and mental health.

  • @nononsense7655
    @nononsense7655 Před 9 měsíci

    So proud of you, u go girl!

  • @leemsvr
    @leemsvr Před 2 lety +1

    Keep it up! Consistency and determination will lead to sustainable results especially if you enjoy it.

  • @bigbools3951
    @bigbools3951 Před 2 lety +1

    I'm about to start down this road, thanks you this, is inspired me, keep up the good work!

  • @lethalhotbox3778
    @lethalhotbox3778 Před 2 lety +1

    I'm happy for you :) already looking good 👍 I'm getting my quest 2 for Christmas I'm very excited

    • @KaleahVR
      @KaleahVR  Před 2 lety +1

      Thank you! You are gonna love it

  • @lauragentry2776
    @lauragentry2776 Před 2 lety

    You get it girl you’re killing it good job

  • @QuettaRenae425
    @QuettaRenae425 Před 2 lety

    Thank you so much for sharing your story. I started working out using my oculus this week and I've been looking for some videos for motivation and inspiration and this video helped with both!

  • @supremebaconoverlord
    @supremebaconoverlord Před rokem

    Great speech and I agree it makes you feel more acomplished.

  • @jaimoore1968
    @jaimoore1968 Před 2 lety

    Proud of you! I’m also using my oculus for fitness and it’s very fun

  • @manuelyepez
    @manuelyepez Před 2 lety

    Great job!!! Keep it going girl!

  • @Fentybooty
    @Fentybooty Před 2 lety +1

    You are amazing!

  • @kaylacarter3693
    @kaylacarter3693 Před 2 lety

    Just started this journey yesterday!!🥳🥳 2 hours on supernatural and I am sore BUT it is so addicting bc its fun!

  • @Cora996b
    @Cora996b Před 2 lety

    Awesome! Thank you for sharing your exercise journey.

  • @gazingupwards6387
    @gazingupwards6387 Před 4 měsíci

    I'm diabetic and this lowers my blood sugar... significantly. I use les mills bodycombat, beat saber, and pistol whip. I love the coaching on bodycombat and my adrenaline gets so pumped playing pistol whip, I'm afraid i might have a heart attack..i start randomly yelling during it. These games are cheaper than the gym and fun

    • @KaleahVR
      @KaleahVR  Před 4 měsíci

      LOL!!! Yes! Congrats to you, bodycombat is my all time favorite!

  • @evildeed90s
    @evildeed90s Před 6 měsíci

    full body weight exercises best gift to give to your body you wont build mass but your strength i didnt realize how strong i become until i was a bouncer and had to slam a big big man against the wall for trying to attack his own wife at a night club. it wasnt easy starting i was sore for weeks after a while i started to enjoy that feeling my body would feel the strongest its ever been.

  • @swbaker2337
    @swbaker2337 Před 2 lety +1

    Wow I’m obsessed. Skinny legend come though

  • @ej9875
    @ej9875 Před 2 lety

    Nice job! Keep it up.

  • @TheRicoCallao
    @TheRicoCallao Před 2 lety

    Never stop

  • @daniellizarraga1453
    @daniellizarraga1453 Před 2 lety

    amazing!! i sweat a LOT exercising in vr do you think it will be a problem or i dont need to worry about it

  • @1kulik
    @1kulik Před 2 lety

    thanks for sharing!

  • @theblocsociety
    @theblocsociety Před 8 měsíci

    ❤❤❤❤❤

  • @coachnix8678
    @coachnix8678 Před 2 lety

    You are awesome 👏

  • @sheilaj196
    @sheilaj196 Před 2 lety

    This inspired me

  • @lifeisbeautiful9455
    @lifeisbeautiful9455 Před 2 lety +1

    This has been the most real video I’ve seen today. I too have three pieces of equipment and my space is small when I moved so my Pilates machine I can’t take it out and no place to put it. I have elliptical which I actually love but I have been battling a hormone disorder that makes me really tired and I do my best to get in some movement.
    I also have a CLMBR machine which is great… I bought this way before he pandemic and it’s the one that Lebrun James and Jay Z invested in. So my elliptical came before my clmbr. If my clmbr would have came before my elliptical I would have never got the elliptical but nonetheless I still love it and I have iFIT free for a year.
    Because of the pandemic it was back logged to shipped and I had already paid a year into it. None the less I plan on keeping these machines because I paid for them and they are way expensive. When I get a house this will be in my home gym. The elliptical was 1200k less at Best Buy so I got a good deal rather then buying it from proform.
    But I like variety and I want to box and kick box. When I kick boxed, I got into the best shape of my life. The guy I was dating at the time saw how much I transformed and he stopped taking me to the gym. He didn’t like the attention I was getting although I didn’t care. He was in great shape and ripped and he didn’t want me to look my best. Found out the gym membership I paid for for the both of us, he was going behind my back.
    Since he had the car, I bought gym equipment and stuck it in my living room. I kept up my fitness. He never wanted me to workout out with him. He had the stamina and you can’t train someone and have them do what you do if they are not in shape. They can injure themselves. So I stopped working out with him and found a kickboxing class. He started getting me to my class late or not taking me on that day when it was only once a week.
    Once I took off my clothes one day he saw my oblique and he said something. When you look good you feel good and you have the confidence to do things in life. Some people don’t want you to look and feel good about yourself. I say keep going because it’s funny that even girl friends of mine would feel some type of way when I got in shape as if me getting in shape was doing something to their life.
    If you don’t like your life or anything in it. Have the courage to change. Me getting in shape is not holding you back. My ex was cheating on me, had a family behind my back but was worried about me modeling or acting or moving to California and being with someone else. So he just wanted to sabotage my progress with anything. He didn’t help me on purpose because he wanted to make sure I stayed where I was so he could have somewhere to go. Keep it up!