The #1 Top Warning Sign You Have a Fatty Liver
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- Äas pĆidĂĄn 2. 06. 2024
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Learn brand new information Iâve never shared before on the top signs of a fatty liver and the best remedies for a fatty liver.
DATA:
âą Dr. Nicolai Worm - 'Nu...
0:00 Introduction: Symptoms of a fatty liver
0:17 #1 sign of a fatty liver
0:53 #2 sign of a fatty liver
1:10 Fatty liver explained
7:12 What causes a fatty liver?
8:50 #3 sign of a fatty liver
10:23 The best remedies for a fatty liver
10:55 Learn more about insulin resistance!
Today, weâre going to talk about the warning signs of a fatty liver and what to do for a fatty liver.
There really is no âfirst signâ of a fatty liver. When you first start developing a fatty liver, there are no symptoms at all.
Itâs important to be aware of this because many people have a fatty liver and donât even know it. People will start to notice signs once the condition has progressed.
Signs of a fatty liver:
âą A protruding mid-section
âą Insulin resistance
Fifty-nine percent of the fat in your liver originates from outside your liver-itâs fat from other places in your body that end up in the liver.
Twenty-six percent of fat in the liver comes from the liver itself. The liver makes fat from glucose, and insulin is supposed to stop this process.
But, because of dysfunctional fat and insulin resistance, the liver is making sugar uncontrollably. The third source of fat in the liver is dietary fat from consuming sugar.
I believe the top cause of a fatty liver is a high-carb diet. The good news is that the liver is the only organ that can completely regenerate. However, there is a point of no return, so itâs time to act now.
Natural things to do for a fatty liver:
1. Get on the Healthy KetoÂź diet and do intermittent fasting
2. Exercise regularly
3. Consume one to two tablespoons of apple cider vinegar in your water a few times a day
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of âdoctorâ or âDr.â in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try these simple remedies for a fatty liver. Iâll see you in the next video.
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They are trying to hide insulin resistance.
Diabetes types are different thought you would know that
Whatâs your take on kutki powder for the liver Dr.Berg??? Have you heard of it???
Rđźđź
Lately I did liver function and I had slightly elevated ALT, elevated Ferittin and B12. Are these indicators of fatty liver
In 1990 I was 22 years of age and my doctor told me that I had a fatty liver. It was not explained any further and I didn't understand what was being said to me...and the doctor offered no advice at all.
Over the next few decades, I was told the same thing...once again, I didn't understand what it meant.
In 2020, I was told that I had a NAFL, but this time I had the internet. That's when I discovered Dr Berg and I spent the lockdown months watching hundreds of his videos.
Since June 2020 I've followed a Ketogenic lifestyle with intermittent fasting and having lost 103 pounds in the first ten months, I reversed prediabetes and got my joints back. So I'm extremely thankful to Dr Berg and this invaluable information.
I urge anybody arriving on this channel for the first time to research this information and make their own minds up.
Signs of a fatty liver:
(no symptom initially)
âą A protruding mid-section
âą Insulin resistance
Natural things to do for a fatty liver:
1. Get on the Healthy KetoÂź diet and do intermittent fasting
2. Exercise regularly
3. Consume one to two tablespoons of apple cider vinegar in your water a few times a day
Thank you Dr Berg! đ±đđż
Oh no đ€đ
No entiendo porque boicoteas el vĂdeo. Deja que la gente lo vea hasta el final y asĂ ademĂĄs ayudas a la labor del doctor.
Thank you so much â„ïž
I always watch the entire video. Dr Bergs explanations make all the difference to me, but I do like it when someone adds a concise summary like this, as well. It helps me remember the information. Thanks
@@c.9231 Me too. I am French-speaking and I have difficulty understanding all of Doctor Berg's precious information. Thank you very much because I can translate your comments with Google, however I cannot with those of Doctor Berg.
1) intermittent fasting
2) gluten free diet
3) natural fat (ghee/butter)
4) Supplements (D3K2, Zinc Carnosine etc)
5) garlic/coriander as salad (must)
6) walk for at least 40 mins/day (exclude one day for complete rest)
7) at least 7-8 hours sleep
8) being socially connected with people.
This is whole package for normal healthy body to maintain good healthy routine. (please do add if I missed something) đ
Thanks Doc for sharing useful knowledge with us on daily basis. đđ
No Puré Water??
Hi Abdullah could you suggest a supplement if you have already researched on for K2 and D3 as mentioned in item no 4
One critical thing
ABSOLUTELY NO HFCS!
NO EXCEPTION!!!
High Fructose Corn Syrup is sadly
in sooo many processed foods for childrenâŠ
lifting weights isnt on ur list, lifting gives similar feeling as keto, similar anxiety/depression reduction as keto and a few more, lifting is a game changer
I am 27 years old and i was diagnosed with fatty liver last year. But i recovered.. I thank God for curing me!! And from now on till i turn 80 i am gonna take care of my health.. Thank you so much for this information Dr. I watched almost all your videos.. It's very helpful for youngsters who drink,smoke and eat junk food and damage their body..But i am gonna be careful from now on.. âïžâ€ïž
How did you do it , what did you eat ?
Praise the Lord! Well done.
We are happy for you. Keep up the good work. Stay safe and healthy!
How do you do it .. what you eat and Excercise đđđđđ
Now help one person with the same issues
When I get asked who my family doctor is I am going to say Dr. Eric Berg from now on. This man has helped me and my family with his advice more than my own doctor has in 47 years. Thank you, Dr. Berg, for sharing your priceless advice. Youâve changed my whole life.
I've learned a whole lot from this man! No doubt about it!
Thank you Dr Berg! đđ
I DO THE SAME THING .HE IS SO SO SMART AND HELPFUL TO SO MANY PEOPLE. THANK YOU DR.BERG.
agree!
Ktr
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R f to itth.jan.
I love it!
I was 175 in September. I am now 127. Intermittent fasting, working out everyday, and keto. You donât even need to go to the gym. I got some ropeless jump ropes from target. And i jump rope in a small corner in my house for five straight minutes. It burns calories like no other. Thanks dr berg you have seriously changed my life
Imaginary jump rope! Yes, I love it. It's actually fun. And congrats on your good health.
Well I do work out myself when I fast cuz I wanna maintain my muscle mass. But most definitely you donât need to be lifting weights or whatever
He 3:27 đ
I need to do this. Iâm 190 lbs going through premenopausal symptoms and I need to do this. I need a jump rope and I can walk around the apt complex .
â@@elenachristian9860 pppppppppppppppppppp
I had a fatty liver without knowing about it. I made a diet with loads of salad daily avocado and olive oil less sugar and after 2 month was clean again luckly. Everything is possible with a little change. Thank You for the video!
Glad to know that you liked this post!
-Dr. Berg's support team
â@@Drberg
What about menstrual and menopause, the changes monthly for women?
Can u detail your diet
@@maya573 eat as much as you want as long as itâs a raw vegetable , make your own vinaigrette acv olive oil citrus salt pepper any spices you like , low sugar fruits like green apple and blueberry , no dairy no flour no pasta no rice no starch no sugar , lots of water , nuts as a snack instead of chips , maximum 9 grams of sugar per day if you absolutely must have a sweet .. green tea peppermint tea black coffee. No prepackaged processed foods with strange preservatives. No restaurant food that you canât trace the source of all hands and ingredients .. do this for 60 days and youâll see results for sure
@@leighleigh8725 thankyou
Thank you Dr! I was diagnosed with a rare cancer, Ewingâs Sarcoma in my face. I had 49 chemotherapy treatments which has left me with a fatty liver. I was running 12 miles a week, healthy 29 year year old then cancer hit me. Thankfully Iâm now in remission, Iâm trying my best to get my liver back in a healthy place. Peace & Health to all.
đđŸâ€
You go girl
May God Almighty give you complete cure Ameen Ameen!â€
đđđđ
God bless you.
I wish I had found this video years ago. My Mom might still be here. Your work is such a gift Dr. Berg.
amen!!!!
I have been saying the same thing as well đą
Desam to my mum
I have hepatitis c since 1995 I was a herion and methadone addict for over 20 years .I am now drug free over 3 years .I have never took any medication for hepatitis. I now do intermittent fasting. I eat between 4 pm and 10 pm then I fast until 4pm the next day. I think fasting is helping me . And thank you dr berg for teaching me to look after myself.
Best wishes from Ireland đźđȘ to you and your family and subscriber's
Thatâs an incredible story. Congrats on all the work you did to get yourself to this place đ
@@briellass8657 thank you for your kind words. đ
Mark hepatitis C is now curable. They have a treatment. My friend is now hep C neg.
Fantastic!!
JESUS strengthen u and heal you and bless u forever
We could never thank you enough Dr Eric you have changed so many lives including mine. Iâm forever grateful
â€
Mine too!
Very glad to be of help.
ya love the video ill take that in consideration cause i have liver enzymes of 127
So true đâ€ïž all the way from Scandinavia
Dr. Berg, you and others like Dr. Jamnadas are doing something that really the entire human race should be grateful for.. Im 53 and though medically trained (im a dentist (and lecturer) so we apparently learn similar content to medics for several years.). but the medical industry is simply not giving people this information on a wide scale and I dont believe the majority of my own industry really understand this at all . Obviously the food industry and pharma industry are influencing this and protecting themselves.. but please keep putting out this information. You are a fantastic communicator!!!
One of your most enlightening videos !! đđŒ Thank you so much for sharing this kind of information with the world, especially because you explain HOW and WHY. This helps tremendously to empower the people, or at least the ones who need to understand, like me, and don't just ask their doctor to magically "heal them".
Dr. Eric Berg, I want to personally Thank You I went from 295 to 225 from some of your teachings. My new goal is 180 Iâm going to do it! I will be showing my whole journey, when all the fat is gone!!
Congratulations!
I thank my lucky stars that I don't have the propensity for obesity. I've never gone beyond 82 kg (~175 lbs) - without much exercise and just eating what I want - and after some fasting (halving meals) I was back down to 72 kg (Normal weight for someone my size). This was 15 years ago, and nothing has changed since. I am 51 now. Also, I hardly ever get sick, the worst I've had is a flu once that kept me from doing normal work for a week, but I was never seriously ill. And a viral ear infection once, but that was a local infection and it had me puking my guts out for three days.
5 3
Did you make it? I'm following in your footsteps. Down to 290 now. I'd love to be 220 again.
This is so important to know. I listen again and take notes, and then reread later. It helps me to stay accountable to myself. Others comments are sometimes helpful. Grateful to you Doc. Ahna
Great info, Iâve been following this advice and its working!
Dr Eric thank you so much for sharing your incredible knowledge, you have saved my life from going down a destructive path thinking I was eating healthy, 6 weeks in and I feel like myself again. Not 1 doctor here in Australia was able to diagnose or assist me though I changed doctors several times and had various blood tests. Thank you and God bless xxxx
Dr Berg is a real hero because Iâve learned way more from him than my actual doctor. I have an insulin problem and my condition gotten better by fasting 4 times a week. Iâve noticed I was going to the bathroom less at night time. My primary doctor was feeding me pills đ and that didnât helped me at All. Thank you Dr. Eric Berg. đđŸ
Sadly USA doctors are stuck in this drug prescribing, not helping.
Very glad to be of help.
@@Notme-tq4xs facts! Iâm learning to stay away from those criminals by eating more healthy nowadays lol đ
â@Not me here in France too! Pharmacie on every corner...
What insulin problem did you have?
Thanks dr Berg for the free info that help saves life would love to see podcasts with other doctors
Very clear and straightforward break down of what to do to fix a common health problem - great video
dr. Berg you are the best. All these symptoms I'm experiencing right now. Because I have diabetes,đ I really respect you taking you time to explain. I'm trying to exercise and cut down on carbs.
Thanks for getting straight to the point...
Happy you found it useful! Be well!
-Dr. Berg's support team
One more very informative video Dr. Berg. Keep up the good work.
Love your videos! They help a lot in keeping us healthy â€
Happy you found it useful! Be well!
-Dr. Berg's support team
Thanks for your time đ
Happy you found it useful! Be well!
-Dr. Berg's support team
It is videos like this that is why I follow you religiously. Thank you Doc! The Great service that you do us all cannot be overstated! Have a great day!
Sooo thankful and grateful for your insight into how the body functions all weâve had to go on is what businesses tell us so that they can make a profitâŠ. You are the best!!!!
Thank you Dr. Currently doing a Keto Diet and with a little exercise I already lost 10 kg (22 lbs).
Does Vitamins break your fast?
@@carlestridge423 no. Even though I fast 16-8. During the 8 hours I eat Keto (20 g Sugar max. a day). I eat 2 meals a day. Around 1500 kcal. I walk at least 4 times a week over 5 km and train with some dumbbells. It's all aligned with my doctor. Lost 10 kg in a month.
Wow that's amazing.
When I was 40 I had a hysterectomy. The surgery was done by my gynecologist and his colleague who is actually my sisters gynecologist been with them since we were 15 years old like family.
After my surgery, Dr. Fuestner almost ran into my room as I was waking up from anesthesiaâŠ
He said âyou have a fatty liver what the Hecks going on? Is there something youâre not telling me???â
Well, Iâd been drinking quite a bit in my 30s after my divorce and thatâs when I put it all down. He scared me because he was so scared for me. It scared me right on track to start taking care of myself now at 56. Iâm in really good health and of course big part of this is due to Dr. Berg ! What amazing man!
Just made a reorder by telephone for your products. Spoke to Anna. Great service!
Thank you Dr. Berg, stay blessed.
I never knew someone can be this important and influential in ones life virtually until I learnt abt your platform. Iâm grateful for all you do Dr.â€â€â€
Very glad to be of help.
Thank you Dr Berg look forward to all your videos very useful information . You are just great đđŸ
Thank you very much. Appreciate all the support.
Doctor Berg, You are a guardian angel for all of us. You have done what you came to this earth to do. I love you for who you are and how you try to help with such sincerity, not ego. Such a warm and caring teacher with such thorough information.I know this is what you really love to do you can feel it. I also know you found this path due to your own issues in the past and that is what makes it so real! Love you Dr.Berg Sincerly Yours, Ava PS. Your B1 is on its way and just started Keto and now sleeping!
Good advice and content. Thank you, Dr Ice.
Thank you so much! Dr. Berg, I always benefit from the important information you provide!
Same here
Very glad to be of help.
Thank you Dr. Very helpful info
Most welcome.
Thank you so much Dr Berg and Team! Loving the new data đâ€đ
Very glad to be of help.
Really informative! Thank you!
Dr Berg is MY doctor and the only doctor I will ever need! Thank you for always EDUCATING us.
Dr. Berg, thanks for all you do for our community. You have an awesome following, and it's because you produce results backed up by scientific data and outcomes. I've been on keto and IF for 11 weeks now, I've lost 50 pounds, and I know I'm on the right path for the rest of my life now. Can't express enough how much your videos and attitude has helped me and soooooo many others. Thank you so much. đ
Thatâs such a great news to read in my morning! Thank you so much for sharing â€â€â€
@@helenevion5948 Thank you!
Dear Lord! Iâm getting less and less hungry all the time as far as wanting to over eat Iâm eating very healthy now thank God to listening to your videos. Also believe in interesting God heâs going to heal me 100% and he is indeed leading me to where I need to go to get the right directions to get healthy. Itâs definitely is not medicine! Thank you so much for all your time and information. I will continue following you Iâve been sharing your information in your videos with other friends of mine.
Wow. Tons of new data. I've been enjoying and applying your vids for years. This is reallya new understanding. Thank you!
Happy you found it useful! Be well!
-Dr. Berg's support team
I love all of the important information đđż
Happy you found it useful! Be well!
-Dr. Berg's support team
Thank you so much Dr.Berg..as always very informative,benefits for everyone.,đđđ
Glad you like this video as well. Thanks for watching!
i really wish i had a doctor that cared this much about people's health. All of this free information. what a saint.
Thank you for all the valuable health information you share with us.
You're very welcome.
Wow, that was very informative đđœ.
44 year old, joined the gym couple weeks ago, been doing 3-5mile run on treadmill every morning.
As the saying goes â Health is Wealthâ
new subscriber btw đđ
Happy you found it useful! Be well!
-Dr. Berg's support team
The irony with insulin resistance is that common advice is to eat small meals and frequently, which will only increase insulin, making insulin resistance worse. Of course, they also suggest "healthy fruits and grains," which contributes to the problem in the insulin resistant person.
Ikr. Itâs absolute madness!
Correct. Thanks for sharing your thoughts here.
Concur⊠went thru the dietary classes for diabetics at the local medical center and the community definitely encouraged just slightly reduced carb âmediterranean dietâ and no fasting whatsoever. Only by limiting carbs to 20g per day and increasing omega 3 fats was I able to discontinue meds within 6 months. Now approaching 9 months and can easily go on one meal every other day without issues
@@seattlesix9953 That's great! When I started feeling low energy I encountered diet advice described above, and I think it hastened my diabetes diagnosis. I have a lot of resentment toward "the system."
đŻ agree
Amazing video and very helpful . Dr berg your hard work helps millions of people including me thanks for this awesome video đ
Thanks for encouragement along the journey
Glad to know that you liked this post!
-Dr. Berg's support team
One of the things I like about your channel is that I know with confidence that I can click and get the information without a long drawn out waiting. THANK YOU!!
Most welcome! Be well!
-Dr. Berg's support team
This is such an IMPORTANT video. The info in it is LIFE-SAVING.
Thank you Dr Berg đ
Happy you found it useful! Be well!
-Dr. Berg's support team
Thanks Eric. Very interessants discoveries
Happy you found it useful! Be well!
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Thank you for everything. You are a blessing to humanity
Very glad to be of help.
Thank you Dr. Berg for this helpful information for free! I search your videos when my Dr tries to prescribe me some medication instead of actually getting to the core problem! Thank you Sir! I wish there were more Drâs like you!
Glad to help!
Love your stuff. Thank you for this information as always.
I do experience fatigue after lunch (OMAD) lately, but I attributed that to candida die off, since I take a lot of supplements to deal with it. Thank you!
you are a great explainer, as well as Dr. sohappy I subscribed.
Thanks sir đ I'm going to share this video with my friends. We can never thank you enough Doctor Berg. God bless you immensely
Thank you Dr. Berg stay wellđđ
Very glad to be of help.
Thank you, Dr. Berg! I'm trying to keep my liver lean and mean thanks to healthy keto and exercise ..... which are all thanks to you!
Glad to help!
-Dr. Berg's support team
You are very generous and empathic when you deliver your knowledge. You just want us to understand. And I do understand. Thank you for your help.
No problem. Happy to share information that can help you all.
Great information here, thanks very much.
Glad you like the info shared here. Take care.
Dear Dr. Berg, I just wanted to take a moment to express my sincere gratitude for the knowledge and insights you have shared through your videos and articles. Your guidance on nutrition and wellness has helped me tremendously in improving my health and wellbeing. Thank you so much for all that you do!
He's invaluable!!!! So grateful for him!
What about rice ? Brown rice.
Holy moly Dr Berg, I've got fatty liver disease and now I'm actually addressing my weight (obese) and your videos are so informative and concise yet easy to understand that they're a Godsend. Thank you đđ»
Glad to help!
-Dr. Berg's support team
@@Drberg Dr Berg is my go to Dr for family and friends ailments. I've several playlists of different ailments made up.
Thanks again Sir
I love learning so much from Dr. Eric about the science regarding effects of unhealthy eating but what are good resources for healthy meal prep
Love your videos and information keep up the great work
Very glad to be of help.
Good Morning, Dr Berg
Thank you so much for Saving people lives around the World đ
Have a good day, God bless you !
Good morning. That's nothing. Happy to help.
Thanks, just what I needed whilst I was entertaining the thought of breaking my 16 hour fast with a snack! Thanks for keeping me on track. Also, we had a beloved coworker who had a liver transplant due to fatty liver. He's doing well, thankfully, but what a life changing experience for him and his family. That's when I really understood the seriousness of a fatty liver. I'm not heavy, but I see I need to be serious about this--a little thick around the middle.
Better to be thick around the back side instead
Dr berg... the world needs you.
Epically necessary & significant information. You da Man. This is your most potent video yet. I thought I knew"it" all about metibolic syndrome-diabetes... (medical background) but I personally, after applying most all you've said in past videos, still have slowly worsening insulin resistence. (There has been some coping misbehaving in my hx) I think renewal will happen fast now with the continued lessening of Stress and the deeper tips you've discussed above. Thank You a Million times over.
Actually there is according to other sources. The illness of the liver is fatigue. At least this is, what i found out after struggling so many years with symptoms. At some point I got very tired suddenly even after normal meals, without any dessert but rich of carbohydrates. Then i knew something is not right. My doctor made a scan und diagnosed a too big grown liver and advised me to do a diet.
*Well thank you Dr. For the awarwness, by the way I was reported with grade 2 faty liver 3 years before in India, I was heavy on alcohol and junk foods such as oil fried foods but today I turned to faty liver grade 1. As per my experience first symptom was itching on my body then it turn to heartburn, heartburn was so horrible that I cannot eat anything that has fat abd spices. I took a homeo medecine more over I turn my life style to sober and stoped earing junk food and start to have good cardio exercises which help me live happy until now*
Good for you đ
So much respect for how you deliver great information đ
Very glad to be of help.
This content really inspired me a lot more! TQVM Dr Berg
This makes me so happy to hear! I was diagnosed with a fatty liver last year. I am also a type 2 diabetic and was 100 lb overweight. I started keto with intermittent fasting in January. I try to keep my eating window between 6 and 8 hours. I have lost 25 lb and my dawn syndrome has disappeared, as well as multiple nightly trips to the bathroom. Sounds like I am headed in the right direction!
Thatâs so great!â€
Great job!
Fantastic!!
OMG! i am the same as you but what the heck is keto?
@@MrMuaythai84 If you type words like âwhat is ketoâ on this channel, you will see a fast description of itâ.
Thank you for pulling all the pieces together. This makes so much sense! I finally asked a doctor for the scans that identified NAFLD, after nagging problems fir several years. I'm an ecologist and seemingly insignificant imbalances on lab tests, my complaints of middle back pain, incontinence, blurry vision increasing rapidly, extreme sleepiness after eating, especially afternoons, sleep disturbance... wow. Now to tackle the restorative work! Fasting has already helped so much!
How are you now? What changes did you make?
Thank you, very clear information did not understand before. Very helpful.
You're most welcome.
Thanks for the lesson Dr. Berg. You're very good at educating us. †Thank You đ
Happy you found it useful! Be well!
-Dr. Berg's support team
You have given me a new, and improved way to live my life! While I have been healthy, organic for 30+ years, I used to snack often, and I thought carbs were needed to fuel very long bike rides and runs. Totally changed now, happier, healthier! I have been keto and IM (22 hours off) for 3 months now, and WOW! I feel the changes, the weight loss, the clarity, the energy. Thank you!
Awesome đ thanks for sharing â€
Truly love your explanations in terms we can understand Dr Eric. My doctor told me many years ago that I have a fatty liver, that's where the explanation stopped. He gave no indication of concern or explain anything I needed to change or do to help the problem. I've started low carb around Christmas, far from perfect but I have lost 20 pounds and feel heaps better. Thank you so much for true explanations and descriptions and more importantly the solution. I'm sure you have saved lives!!!!!
Congratulations on making the move and making a difference
Same happened to me. I was told about my fatty liver with no advice on treatment.
You were probably told to eat plenty of fruit and healthy grains?
Thank you so much for your research and the knowledge you give us.
Glad to know that you liked this post!
-Dr. Berg's support team
Thank you for empowering us with information.
Happy you found it useful! Be well!
-Dr. Berg's support team
One of the reasons for just given up alcohol(9 weeks) is because of protruding belly and plateauing with weight loss, thinking that maybe might have something to do with the liver. So this new information is super helpful đx
Glad to know that you liked this post!
-Dr. Berg's support team
Yes! Heâs made a few videos on these situations!â€
Sir you're literally like next to God for me, your videos have helped me a lot in my life. Respect from India đ đźđł
I always learn so much from you. Thank you!
Right on! I'm truly glad you were able to learn so much.
Dr. Berg's Support Team
Excellent info as always, Dr. Berg.
Happy you found it useful! Be well!
-Dr. Berg's support team
Excellent content. Just this morning my husband told me that he wants to go Keto with me. Iâve been Keto since January 7 and my hypertension is so improved because of it. I am not overweight just genetically predisposed for hypertension as all the women on my motherâs side suffer with it. My husband has a fatty liver as he has a protruding belly. I have shared your videos with him and stopped as he was always hearing from me âDr BergâŠâđ He is ready!
Thanks for all you do to educate us all Dr Bergs! God bless you, your family and your ministry. Youâre a gift to us allđ
Have you checked each Dr Bergâs videos on hypertension?
đ€© awesome start đđđ
And to think my mothers cardiologist NEVER mentioned her having a fatty liver, NEVER. Mainstream doctors are inadequate on my book. I have to research everything myself these days . My mother died from having no treatment at all. No thanks to her doctor that was supposed to inform us about it. Doctors are inefficient. This is why I always tune into your channel. You tell us what to do about it when doctors fail us. The medical system in the U.S. is a failure. ..Thanks to you we can more clearly understand what is going on and what to do about it. My mothers cardiologist failed her and she paid for it as well as medicare. She died because of that medical failure, and I died that day as well. I wasn't to thank you for sharing your knowledge with us.
Yes đąsad that doctors were not taught thisâŠ
@@helenevion5948 They don't want to know if you tell them.
Is weird I feel the same way. I don't trust the doctor research on my own and have always found out more about myself through them
Dr Berg : youâre the best,excellent information,keep doing, we need your advice.đ
Very glad to be of help.
Great knowledge to have. Tyvm.
Glad you found it so useful!
Dr. Berg's Support Team
Iâve been Intermittent fasting for 3 months and Iâve lost so much weight. I donât go to the gym anymore bc Iâm not losing muscle. I feel healthy and I canât stop talking to my friends about my new lifestyle !!
Awesome đ thanks for sharing â€
Thank you so much for your guidance on nutrition and teaching better ways to take care of myself. I did not know that liver makes its own fat.
I'm ready to try this keto fasting.
Awesome đ feedback after these few weeks?
Thank you dr. Berg for all these knowledge. Your information is been shared around the world.
My doctors havenât diagnosed me, but I started taking turmeric because I heard it was good for you. I had no idea I had fatty liver. Iâm sure I do because I used to eat a ton of carbs not only that when I work for fast food restaurant I used to drink a ton of sodas, so Iâm glad I found your channel which I think it was you who mentioned to take milk thistle so I added that to my supplements and Iâm pretty sure you also said to up your omega-3âs, so Iâve been taking fish oil and flaxseed oil. But Iâd like to thank you, so I watch the commercials.
Love from India. I have reduced my weight from 92kg to 71kg ( fluctuating between 69 to 72)
This wouldn't be possible without Dr Bergs videos .
Thank you so much and loads of love.
Congratulations!
Which videos helped you the most?
@@jmast1 there is a video with title "how to start keto correctly" that helped me the most
@@ramsmallkay cool, thank you for sharing!
I was diagnosed with fatty liver a few months before beginning IF. I have lost 60 lbs since then thanks to fasting and to your channel of course-I do mostly low carb and exercise almost daily. I need to go back and check if my liver has improved. Very excited to see!!!
What are your symptoms?
How do you get diagnosed with that?!?
I'm slim and been diagnosed with gallbladder-sludge...[possibly due to a fatty liver, which my doctor failed to mention]....
Maybe a RMI scan?
@@MrBlindMode I was thinking that as well...an MRI scan, especially if things got worse...or returned. I'm on a daily detox drink at the moment...and 2 meals max per day...one early, one late...and throw my little exercise routines in. The mad thing is, I shouldn't really be having gallbladder or liver issues as I'm in shape....
You're such a great teacher