No Cook Meal Prep [Mediterranean Diet Foods] Healthy & Fast

12 meals ready in 5 minutes
1. Gnocchi with Italian vegetables and grilled chicken
2. Grilled chicken with Moroccan couscous
3. Summer vegetable risotto with chicken
Ingredients used in this video:
www.amazon.com/Tyson-Grilled-...
www.amazon.com/Aplenty-Gnocch...
www.amazon.com/Aplenty-Pearl-...
www.amazon.com/Aplenty-Creamy...

[@silentstorm7263]

O bless you Shannon. This one is right up my alley. I will continue to share these with my friends too. Thx again😊

[@shannonaroundthehouse4429]

Great! I’m so glad you liked these ones. We’ve eaten a few of these throughout the week and they were really yummy! Thanks for commenting. 😊

[@70foolio]

Thank you for creating these meal ideas and I try to share with the Older Adult population who don’t or can’t cook for long periods of time. ❤😊

[@shannonaroundthehouse4429]

Oh absolutely! It’s so nice to make quick meals where there’s no chopping or cutting involved too. Easy clean up is always something I try to take into consideration too for people who are maybe not as mobile as others. Great to hear from you! 😊

[@nikkicruz8215]

Do you have a video for the best freezer container and exactly how long should they hold up before must eat THANK YOU SO MUCH

[@shannonaroundthehouse4429]

Great question! I generally just use containers from Dollar Tree that come in a 3 pack. They hold about 16oz which is a good size for our family and they stack well in the freezer and do well in the dishwasher. You can keep the containers in the freezer for probably up to 6 months. When ready to eat I heat them up on high in the microwave, give it a stir and then see if it needs another minute or two. Hope that helps!

[@suejohnson5794]

Out of stock on Amazon..

[@shannonaroundthehouse4429]

Well shoot! I’ve used the Birdseye brand “power blends” before and they would work as a substitution in a pinch. Hopefully the Aplenty brand gets restocked soon!

[@suejohnson5794]

I was so looking forward to trying this product