Loneliness and How to Uplift Yourself

** FREE Insights and tools to safeguard your mental health and strengthen your mind during the COVID-19 crisis: dandapani.org/covid-19-mental...
In this episode of Conversations on the Spiritual Path Dandapani shares tools and insights on how to deal with loneliness and how to uplift yourself when life gets you down.
This week's questions are:
1) How do you keep your spirits and/or faith up when life gets you down and your goals seem far away?
2) What do you do about loneliness?
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[@pournimasurvase6421]

Sir Please can u give email id
I have question 🙏

[@Unity280]

Choice greetings. What is your email please? Thanks

[@pratima302]

What if we are not happy with ourselves?

[@deepathakur3732]

¹

[@hsuanyunchang1871]

Will you have annual sale too this year?

[@mrssathya5411]

My husband passed away due to covid on 1/5/21. He was a great companion and his loss has left me devastated and I find no purpose for my life. After seeing this post I realise I was leaning on him 100%. We used to discuss lots of religious texts on eternal truth during the lockdown. He used to say that the Supreme decides the time place and person to impart wisdom. Absolutely true. Though this is available from 2014 I am seeing this today only. Better late than never. I am 49 left with a long way to go. Thank God. Thank you.

[@martinnhantran]

- Uplift someone else
- Put your happiness on yourself, everyone else is a bonus

[@alissaralfadel6531]

"Lean on your own spine".

[@stargirl369]

Omg the last part of this was so powerful! Realize you are whole and that everything and everyone else is a gift/bonus. I have to integrate this into my subconscious. Thank you!

[@waldek32]

You are a gift from universe . Thank You

[@ericbardo1487]

Waldek Ozz Thank you, blessing

[@bikerscolany4009]

Oo oo..

[@Mayank_2K24]

"You are a complete and whole as a person as it is, and everyone and everything else is a bonus in your life."
Thanks Dandapani.

[@SaintBirdie]

Many many times ive been driving to work and in tears thinking about how things happened in my life and then i get to work where vulnerable and sick and elderly people are , they know me ,and they know I care for them and I serve them... and it gives my heart such sweet joy ...theres always somthing to be grateful for and someone who is worse off who you can give love to.

[@rajinees2122]

Happiness is not something that lies outside. It is within. Our attitude creates happiness or sorrow says the 'Eashavasya upanishad'. I'm an animal lover & I feed stray cats & dogs every day. They give a lot of happiness. Thank you master for this video.

[@user-np8tf2dx9m]

when i remember your face, my mind automatically turns into peace.

[@GilAnspacher]

This is beautiful! Thank you for the simple insight. I love the vision of standing on your own spine.

[@ortadop]

Gil
Thank you for sharing this,it is awesome
Peter

[@ztir6924]

Thank you Dandapani for your wonderful message. It lifted my spirit. Blessings be to you.

[@anjanier1734]

Namaste🇹🇹 Thank YOU🤝 So Much for the Lovely Message. I have Been Doing what YOU're Saying & it really is the Truth & It Works to What YOU're Saying. GOD BLESS YOU & YOUR FAMILY!!!

[@AgnesVivarelli]

I love your calmness and your simple and doable advice - thank you Dandapani

[@jeea3364]

This makes lot of sense...I even realize where am I failing...thank you for your humble speech...keep supporting people like us...

[@salterinopapalino8552]

such a subtle humor i love it :)
thanks for everything much love

[@susancowlard911]

Love this I've been leaning on myself for years! Loving my own company.
And now I'm enjoying your teachings.
Keep up your amazing work. 🙏

[@sapnagupta5814]

Help others, consider others as gifts in your life.
Very simple and convincing.

[@livieira7907]

Thank you so much for this channel! Thank you for being! I love you!

[@MS-lk1cn]

Lean on your own spine. Such wisdom. Thank you

[@shre9]

I really needed this today. Thank you so much.

[@hsuanyunchang1871]

Thanks for sharing. Living on my own spine. Everything happened in life is a bonus.

[@TheJaninev]

You such an inspiration! Thank you for sharing your divine wisdom

[@ipsitapanda7245]

You are the boon to us. I always get something from your videos which helps me to come out my problems. Thankyou.

[@krisano1prsn]

So happy you are sharing your wisdom! Thank you! There is definitely greater purpose is life.

[@UmAmeenah]

Service always helps me. It could be listening to a friend that is depressed or for me if I have less energy I volunteer somewhere that busy work is useful. Like my daughters school in the office as an example.
I have felt loneliness much in this life. And turning my depression and sadness into an awesome relationship with myself has helped. I am so grateful I found these videos. I am practicing daily!

[@albiakcreations]

Thank you for your wonderful energy you are spreading and sharing with the rest of us.

[@padmabaitj7691]

Thankyou sir. Whenever I'm feeling bad, your advice gives me a confidence

[@stard02]

This is exactly what I needed atm. Thanks Dandapani!

[@Dlynng406]

Thank you so much for this! Blessings on you!

[@Tambu171]

Thank You Dandapani. I love your Advice.

[@principessaprincipessa3208]

I needed to hear this today. Thank you ✌

[@Loveyourskin_By_Alana]

Your a precious precious gift from God .
I’m so blessed thankful and grateful to ever find you ! 🙏🏼♥️🙏🏼

[@leinieblaik4827]

Thank you so much on you video on lonelyness I have struggled as I have no one and realised I have not been putting anything into me

[@santoshipriya8734]

Great respect to your guru and you!

[@asabove_sobelow_333]

You speak so much truth. Namasté

[@tyronewilliams681]

Thank you!! Your words have helped myself and everyone that I have told about you!!!

[@Yogi_Ram]

Beautifully explained.. pranamam Swamiji 😍🙏

[@Sarah33Kaufman]

This is the first guru who makes sense to me. Oh my God, this is exciting!

[@robmadera9757]

Thank you for the message God bless you and your family 💖💙🙏

[@sangeetaaras5126]

To hear that everyone else is a bonus and I am content in my own company. Will put this as an auto suggestion before sleep. Thank you 🙏🏻

[@LaVidaRubiaTheBlondesLife]

Thank you for sharing the wisdom and the advice Dandapandi 🙏🏼😇

[@sukusaginaw]

You are fantastic, Dandapani!!

[@jayaaby4392]

Your each and every word is bringing a new life your really a book of knowledge thank you so much god bless you

[@ilakiyabasker480]

Thank you really feeling down but this video's gave me some hope. I'm happy thank you once again.

[@dr.neelamdwivedi6162]

Thanks alot Dandapani.It seems you have answers to all my questions. Thanks for guiding my way.

[@sakuntalahsathiawan7705]

I’ve Been watching your video . I’m truly inspired by all your teaching . Thank you . Namaste

[@yandelco5223]

Thank you so much on this..You don't know how much this helps me..

[@shwe8580]

I hope to meet you one day. I have a unique situation, from my childhood experience, that chimes loud bells to my spirit, with your words of wisdom as a monk. I love the way you "Westernise" or plainly speak simple truths to me here in Oregon. Many thanks for your teachings. Please keep being a bad ass teacher! ♥️

[@surbhikakumari7581]

I loved both your answers..... Its so simple but still so powerful..... Will try to persue it

[@peatfngers]

This is great. Thank you Dandapani 🙏

[@kumarashish1181]

Good advices. Uplifting - Two people feeling down and each hoping the other to go first. Loneliness - thoughtful.

[@ParveenPunia-lq8gw]

Your every word is precious sir. Thank you 🙏

[@nature3116]

Beautiful useful message...lean on yourself and everyone else is bonus...wow

[@jenj775]

Very beautiful insights. Thank you🙏🕉

[@gayaniilleperuma8670]

Learning to lean on my spine ...thanks dandapani

[@SuperAbhishek333]

Thanks for Enlightening us😊 you are doing great, please keep posting positive thoughts like this

[@David-ib8ek]

The explanation for Loneliness is priceless advice!

[@kahvitahbeegun2776]

Oh High Soul,truly said👍

[@indranid9089]

I am smiling.. thanks I needed this piece of advice. Will mail to you as well..

[@shilpinsolanki482]

Perfect Answers for both questions! Very nice.

[@savitharaveendran9883]

With so many around I still feel lonely now I know the reason thanks for the eye opening

[@dawnurbina176]

Beautiful ideals that work!

[@David-xb5vb]

Everything you need is within you

[@thiyagarajanmurugesan1060]

Thanks ,man it's really helpful for me in this current situation..

[@mytruereviewsandgenuineinf1131]

Great!! I love it and it works always !!

[@satyaramc]

Very simple, but very profound and practical

[@anuradhapatil228]

Wonderful insights 😊 Thank you 🙏Most needed thing right now 👍 please talk on Self Love ❤️

[@eM-ze5cz]

Thank you 🙏🏽✨

[@sindura808]

Oh - That's truly mmm striking Dandapani Thanks Sir .Lots of 😇be there upon you.

[@trusttheprocess369]

Man I needed this!!!

[@shamalas1543]

Thank you so much,
I'm doing right way, it's really uplifted me

[@abeytusshar]

He is the most captivating man ever.

[@Dhruv_Dogra]

Thank you Maharaj 🙏

[@savaramanusha8876]

Your voice itself is soothing

[@rosaliamedina7024]

Thank you it will help my life since most of the time I feel lonely

[@damnimsolucky7]

Thank you so much ♥️

[@autimecerhone8802]

Hi how are you thank you so much for sharing this timely information it is so vital and as you say as you encourage and uplift others you yourself will be encouraged this I've experienced this is why when I'm feeling discouraged not all the time but sometimes when I'm discouraged I try my best to uplift whoever I can because it makes me feel divinely satisfied and joyous to the point of as I'm uplifting and encouraging others it also fortifies me didn't want to just share your videos without expressing my appreciation thank you so much May the force always be with you please keep sharing your Divine knowledge and wisdom agape

[@manjarisivakumar3279]

Pranams.thanks a lot for this video.

[@soniamokdad4023]

Wonderfully said !! Thank you

[@Szaroptka]

Well, yes I agree with that, however it is not that quite easy to do. Understanding concepts and managing emotions are two different things. Our minds through life acquired very often programs which keep us stuck in certain behaviours.

[@shubhankarpaul9420]

Thank You Dandapaniji...

[@DanielSquires]

Beautifully said
lovede it

[@shreyasharma6213]

Thx for this video ..it helped me alot..m grateful to u

[@khaleefathullahrahil3379]

Love you Gurudeva....

[@floridamendoza2035]

Thank you much for sharing your insight about loneliness and I will take your advice.

[@sudarshandas6206]

Thank you sir. At present I feel somthing great or a new view after hearing from you

[@pooja05rejoice]

Thank you for this Swamiji ..

[@metternstrupkristensen2507]

thanks for sharing all these good and wise words. Best wishes from Denmark (smile)

[@princeagrawal7307]

I really love the logical reasons which i learn from you thanks a lot

[@sandraloysoonleng4944]

Word of wisdom ♥️👍🏼

[@jbullets2175]

Thank you. ❤

[@mouneshkodagali2045]

Guruji my salutes to you..... U healed me .......thank you

[@prasadtvm1]

This video has given me a lot of relief

[@ericbardo1487]

Prasad Balan that is the idea

[@AmaderGolpoHok]

wow...that is great...beautiful...thank you so much ...

[@lifetrend0925]

This is very true 👍.

[@RedwoodEden]

Very helpful. Thank you 🙏

[@amitraghuwanshi6521]

Nice thanks... Dandapani ji

[@carolannhopes2021]

Amazing I’m in recovery thank you found very helpful ❤️

[@shriyavyas7267]

Beautiful thought 🌏⭐️🌻