FTI: How to Fix Common Kettlebell Swing Mistakes

Sdílet
Vložit
  • čas přidán 12. 06. 2016
  • FTI: Common Kettlebell Swing Mistakes
    functionaltraininginstitute.com: Kettlebell swings provide a wide ranging array of benefits such as postural strengthening; cardio-respiratory fitness improvements and improved levels of coordination.
    For this week’s #TeachMeThursday, we will discuss the common mistakes we need to avoid in order to fully maximise the use of Kettlebell.
    The Functional Training Institute are pioneers in the Functional Training industry, creating some of Australia’s first ever certified CEC accredited courses around the instructional use of functional training equipment including kettle bells, power bags, barbells, battling ropes and more.
    Click Here to Subscribe to the Functional Training Institute CZcams channel:
    czcams.com/users/subscription_c...
    For a full selection of great workouts like this one, visit the FTI Channel on CZcams:
    / functionaltraininginst...
    Check out our official website at:
    functionaltraininginstitute.com
    Check us out on Facebook
    / functionaltraininginst...
  • Jak na to + styl

Komentáře • 5