🔥18 Min LISS CARDIO for WEIGHT LOSS🔥FUN SWEATY HOME WORKOUT🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEATS🔥

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Join me for this 18-minute Low Impact LISS Cardio Workout for weight loss today! Enjoy a fun, equipment-free cardio session you can do right at home. Move at your own pace and work up a good sweat with this low-intensity cardio workout. It's a knee-friendly, calorie burning routine perfect for your weight loss journey.
- HOME WORKOUT
- KNEE FRIENDLY
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEAT
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
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Here are a few playlists you might find useful:
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥18 Min CARDIO AEROBICS for WEIGHT LOSS🔥FUN SWEATY HOME WORKOUT🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEATS🔥
#fatburning #lowimpact #kneefriendly
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저충격 유산소 운동, 저충격 운동, 저충격 유산소 운동, 저충격 유산소 운동, 초심자를 위한 저충격 운동, 저충격 전신 운동, 저충격, 저충격 고강도 유산소 운동, 저충격 버피걸, 저충격 댄스 운동, 저충격 초보자를 위한 임팩트 카디오, 바디 프로젝트 로우 임팩트, 버피걸

[@BurpeeGirlShorts]

For best results, keep your abs engaged while performing this workout!
Show your support by subscribing to the channel:
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[@KRoss-dw5hh]

I love that your workouts are always no-repeat.

[@jkh7427]

Great workouts and music today. Is there anyone out there in their late 60’s who is having success losing weight with these great workouts? I can’t budge snd I do Burpee girl playlists daily. I am in last 6 lbs needed to lose so I know that’s part of it but I see so many successes so wonder where I am going wrong.

[@Keister4U]

So much fun 🤩 that I almost forgot I was working out😅
Such great movement and music 🎶 too 🫶

[@dawnrichards9248]

One of my favourites is an all rounder exercise. Love it Thank you Burpee girl. Yr a inspiration to us all ❤xx

[@michelelepage7402]

Excellent, a variety of movements and great music! Thank you!

[@FedericaPallavicino]

Your workout save my period of knee pain and are usefull to keep my body moving without stressing it
Thanks from Milan

[@paulamagid9389]

I feel amazing after this workout! Thank you!

[@jeanpaulgranier4650]

Et voilà ça c'est fait et bien fait avec une coach très sympathique. Belle et bonne journée COLETTE .❤

[@Kleidchenfee]

Super Workout, vielen Dank! 👍🏻🙋🏻‍♀️🇦🇹

[@user-lm2sd9gp7l]

Great!❤

[@matelorena]

Muy buenos ejercicios! Lo hice. Aunque me duelen las piernas😢. Pero seguimos. Gracias 🎉😊

[@delove6684]

Always your workout is on point 💪 ❤❤

[@sumanapremkumar582]

Thank you ❤you are always awesome ❤

[@ivettekittyfamily]

Thanks, love the music had fun doing the workout. Short but sweet power walks love those. Thank you again.❤🎉

[@user-qy6do2ox6u]

Merci beaucoup c'est super ❤ bonne séance

[@johnettadw1]

Thank you!!!

[@anaperezmagan8602]

😊gracias

[@adalidlanda8027]

Eres genial!! 🎉
Gracias, es super!!

[@roxsilani2835]

Perfetto ❤ thank you ❤

[@savitatomar5249]

Thank you mam 😊

[@puspasunuwar8622]

Thanks again mam Waw I enjoyed 🙏🏼❤️💪👌👍💋wonderful

[@madhurajoshi7159]

Done ✅

[@rosangelafilipim5540]

Boa tarde prof pôr mais uma aula concluída ❤

[@melikeyalcnoglu8504]

thanks dear🍇🍒🍓🍒🍓

[@kellyferraz8609]

💪💪🥵

[@bhavikajhurani2218]

❤❤❤❤

[@soniagarciafernandez3217]

🎉🎉🎉❤❤

[@Rob42125]

👏🏾👏🏾👏🏾

[@mamathamadhu7342]

🖤🖤🖤🖤🖤

[@yesilhayat1729]

❤️🍉✌🏾

[@serena1969]

😊😊🎵🎶🎶🎶🎶🎶💪💪

[@piliescudero4629]

Me gustaría saber todo lo que pone se traducirá en español así se para que son estos ejercicios cuantas calorías quemas 👍👍

[@ceciliagalvez]

Thanks You is Biutiful ❤👏👏

[@vipbox5150]

this superb fun and enjoy it