Power Ring Back Exercises by @ajyourtrainer x Bala
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- čas přidán 10. 09. 2024
- These Exercises designed by A.J. Your Trainer (@ajyourtrainer) Sculpt and Tone your Beautiful Back! Perform 3 sets of 8-15 repetitions of The Power Ring Row or The Power Ring Double-Arm Row, Power Ring Deadlift, and The Power Ring Pullback.