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Bala
United States
Registrace 5. 05. 2019
Bala Workout | Upper Body Fun Sculpt | Balacize
Balacize workout with Ridge Davis using the 3LB Bala Bars (dumbbells). Visit balacize.com to sign up for more workouts!
zhlédnutí: 2 519
Video
Introducing The Floor Series. Meet 〰The Play Mat, 〰Hourglass Roller & 〰Balance Blocks.
zhlédnutí 60KPřed 2 lety
Beautifully designed and meant to be left out. You'll never want to hide your workout gear again. 💫 Available on SHOPBALA.COM now
Ridge Davis x Bala Power Ring Set 15 Min Workout
zhlédnutí 5KPřed 3 lety
Ridge Davis x Bala Power Ring Set (10LB, 8LB & 5LB)
Lex Fish x Bala 15 Min Power Ring Set Workout
zhlédnutí 3,6KPřed 3 lety
Lex Fish x Bala 15 Min Power Ring Set Workout
Jungle Johanna x Bala 15 Min Power Ring Set Workout
zhlédnutí 11KPřed 3 lety
Jungle Johanna x Bala 15 Min Power Ring Set Workout
Jungle Johanna x Bala 15 Min Beam Workout
zhlédnutí 37KPřed 3 lety
Jungle Johanna x Bala 15 Min Beam Workout
Ridge Davis x Bala Upper and Core 15 Min Workout
zhlédnutí 1,3KPřed 3 lety
Ridge Davis x Bala Upper and Core 15 Min Workout. Features the 15 pound Bala Beam.
Ridge Davis x Bala Full Body Beam 30 Min Workout
zhlédnutí 3,7KPřed 3 lety
Ridge Davis x Bala Full Body Beam 15 Min Workout. Features the 15 pound Bala Beam.
Power Ring Back Exercises by @ajyourtrainer x Bala
zhlédnutí 3KPřed 3 lety
These Exercises designed by A.J. Your Trainer (@ajyourtrainer) Sculpt and Tone your Beautiful Back! Perform 3 sets of 8-15 repetitions of The Power Ring Row or The Power Ring Double-Arm Row, Power Ring Deadlift, and The Power Ring Pullback.
Bala x Body by Bridget Power Ring Body Blast
zhlédnutí 4,2KPřed 3 lety
Class by Bridget O'Carroll | bodybybridget.co | @bridget.ocarroll
20 min Mimi Bouchard Mat Workout x Bala Power Ring and 2LB Bangles
zhlédnutí 4,4KPřed 3 lety
20 min Mimi Bouchard Mat Workout x Bala Power Ring and 2LB Bangles
Bala Slider workout with @1bodyfitnessUK
zhlédnutí 11KPřed 3 lety
Bala Slider workout with @1bodyfitnessUK
Corps Technique (Men's Edition) x Bala 15 Minute Arm Workout
zhlédnutí 3,1KPřed 4 lety
Corps Technique (Men's Edition) x Bala 15 Minute Arm Workout
Corps Technique (Men's Edition) x Bala 15 Minute Shred Workout
zhlédnutí 2,8KPřed 4 lety
Corps Technique (Men's Edition) x Bala 15 Minute Shred Workout
Corps Technique (Men's Edition) x Bala 15 Minute Abs Workoutangles
zhlédnutí 3,4KPřed 4 lety
Corps Technique (Men's Edition) x Bala 15 Minute Abs Workoutangles
BodySAMantix Reviews Bala Bars & the Power Ring
zhlédnutí 1,5KPřed 4 lety
BodySAMantix Reviews Bala Bars & the Power Ring
Bala x Taylor Rae Almonte 10 Min Boxing Workout
zhlédnutí 2KPřed 4 lety
Bala x Taylor Rae Almonte 10 Min Boxing Workout
Aubre Winters x Bala 30 Min Total Body Workout w/ 3lb Bala Bars
zhlédnutí 15KPřed 4 lety
Aubre Winters x Bala 30 Min Total Body Workout w/ 3lb Bala Bars
Aubre Winters x Bala 45 Min Slow Sculpt Workout w/ 3lb Bala Bars & Sliders
zhlédnutí 6KPřed 4 lety
Aubre Winters x Bala 45 Min Slow Sculpt Workout w/ 3lb Bala Bars & Sliders
Aubre Winters x Bala 15 Min Core Sculpt w/ 3lb Bala Bars
zhlédnutí 5KPřed 4 lety
Aubre Winters x Bala 15 Min Core Sculpt w/ 3lb Bala Bars
Bala x Alissa Perzow 40-Minute At-Home MoveBarre.com Workout
zhlédnutí 1,9KPřed 4 lety
Bala x Alissa Perzow 40-Minute At-Home MoveBarre.com Workout
Bala x Train With Danny 45 Min Full Body Workout
zhlédnutí 6KPřed 4 lety
Bala x Train With Danny 45 Min Full Body Workout
Day 1 -did only 10 min tiring af
Loved the challenge. My core was feeling it! 😊❤
Please make more workouts to get an hourglass shape
I love this workout!
trying to decide if i should get two bala power rings or two dumbbells.what do you think? are the 10lb ones too big to use as dumbbells?
Loved this!
totally agree having weights is so fun!!
Wow....she slimmed down quite a bit after quitting Aloe Yoga. Bravo!
Great video. Thank you
More of these please @Bala! Stella is amazing and I love the fuller workout
This is great, thank you so much
What is that
Thank you for this workout. Especially love that it has chapters so we can pick and choose our exercises. Please consider doing that to all videos.
Burns so good!
Please make more of these!! I love this workout
I can't find any workouts using the bala hourglass ..
its a roller you use it to roll out your muscles like a massage
Absolutely loved this, thank you!
LOVED THAT!! Thank you so much, Lex!
I would love to see more shots like this. With the other products. Or a comparison of your product vs the everyday products.
Ridge Davis is a beast, jacks at the end got me gal
Just a question, is it safe to have the bar rested on the neck like that? I’m nervous about that weight bearing down
I'm just here for the thick chick in the thumbnail
😳🐫
Real nice... Lets keep the hateful comments about the model but delete the ones for sticking for the girl. CZcams fact-checkers need to get your priorities straight you incompetent communist
Need!! <3
Nice workout. Where to buy these. Are these 1.5 lbs each??
Holy Moly, I was dripping sweat! Thank you for the workout and I love the rings too!
YAS! More Power Ring content!! The stretch with the ring at the end made it all worth it. Thank you!
Love this workout! Thank you 💖
Great!
👍
Thank you! Love your teaching style. :)
Absolutely loved this workout! Thanks Ridge and Bala!
Wow! This looks so good! I’m going to try it tomorrow. Thanks!!😍
Combined this with another 15 min bala workout and it was perfecttttt! 🙌
Loved this workout! The bala beam is so much fun to use 🥰🥰
Great workout! I’ve been loving my bala beam so much 💙🥰
Please please please do a 15-20 minute outdoor workout using just the large bala ring!
SO fricking good! Just finished this after my run and i am burning!!
🙌🏻
Loved this workout!!!!
Where are the bala bangles made, if you don't mind me asking?
Nice one
Nice one keep going