Immunity बढ़ाने के लिए 5 जरुरी आसन | T Cell, Lymph, Spleen को Active कर रोग भगाने वाला योग गुरु धीरज

Corona हो या कोई भी Virus Bactria आपकी इम्युनिटी Immunity System को मजबूत होना जरुरी है। योग के कुछ आसन इम्युनिटी के लिए बेस्ट हैं। Thymus Gland के T-Cell, Spleen और Lymph or Lymph Nodes को ये आसन सुपर एक्टिव और Healthy रख बाहरी वाइरस , बैक्टिरिया, फंग्स को खत्म करता है। बहुत जरुरी है मानव शरीर के रोग प्रतिरोधक क्षमता को समझना कि वो कैसे काम करता है और कैसे योग आसन प्राणायाम के जरिए हम इसको बेहतर कर सकते हैं। खासकर आसन की Stretching कैसे इम्युनिटी को Boost करता है । तमाम योग साइंस को सरल भाषा में समझा रहें हैं वशिष्ठ योग आश्रम के योगगुरु धीरज ।
उपवास या Fasting और रोग प्रतिरोधक क्षमता Immunity बढ़ाएं - • उपवास से रोग प्रतिरोधक...
Boost Your Immunity with Yoga - a complete Yoga Sequence :
• Yoga for HIV/AIDS - Re...
5 जरुरी प्राणायाम जो सुबह करें - • ये 5 प्राणायाम सुबह जर...
#Yoga #Immunity #YogaGuruDheeraj

[@YogGuruDheeraj]

उपवास या Fasting और रोग प्रतिरोधक क्षमता Immunity बढ़ाएं - czcams.com/video/36Zf5jk-gb8/video.html
Boost Your Immunity with Complete Yoga - a complete Yoga Sequence :
czcams.com/video/NggIeruaG78/video.html
5 जरुरी प्राणायाम जो सुबह करें - czcams.com/video/mndOIVCwFss/video.html

[@vinayakkesarkar3825]

Guruji heart pateint kar sakte hai..2 stent hai..stretching nhi ho pati hai

[@pallavimhaske1422]

Haal he mai muze fever, cold, headache start hogaya tha... 9 din tak yehi chalta raha bich me dry khaasi b hui thi par wet cough hua nahi qki maine vashishta pranayam kiya tha in 9 days me. Now I m fine. Aur mai abhi b pranayam karti rehati hu. Thanks guruji. Ab aap he guru ho ...patanjali waale nahi.

[@YogGuruDheeraj]

जारी रहे साधना 😍😍

[@vishalacharya969]

Pichhle ek mahine main Meri 25 saal ki peeth ki dard main 75% fark pad gaya

[@YogGuruDheeraj]

वाह...... सही दिशा हो तो मंजिल मिलेगी ही ऊँ

[@ramavedantham6726]

Dhanyavad guruji.aasans jarur karenge

[@ranjansingh8649]

गुरुजी प्रणाम आप का बहुत बहुत धन्यवाद आप बहुत अच्छी तरह समझाते हैं जय योगबली

[@rajashreetalavdekar272]

Thanks sirji.

[@artishrikantambike3825]

Dhanyawad ..nice information

[@babloosingh2994]

Guru g pranam. Thank you for this vdo.

[@ashakumari11_]

The favorite aasan adhomuk😌

[@manishamulay4535]

Thank you...Guruji

[@gursharandhillon8956]

Thank you very much.Awesome information.

[@bimalakumari6130]

बहुत धन्यवाद

[@Prashantyadav-ht3nu]

Thanks guruji

[@vishwajitpatil6807]

Thanku Very Much Sir !!!

[@rajdewan67]

thanks you Dheeraj ji , its very supportive video for keep health mentally & physically .

[@rajinderkaursaini1712]

आप जैसा कोई नही भाई🙏

[@lav-kush850]

Khub khub dhanyavad guruji 🙏🙏🙏
aap ke sabhi videos bahut saari
Jankaari dete hai 🙏🙏🙏

[@anugeethumohan2806]

Thank you sir.. useful video

[@ashishtanwar4694]

Dhanyawad bhai ji

[@geetalal4643]

Thank you so much Prabhu ji.

[@vivekkhobragade3664]

Corona viruse se bachne ke liye yeah important aasan apne bataye woh bhi scientific tarike se. Thankyou guruji.

[@poojayogahealthcare5992]

Thanks Deeraj ji

[@samarusarania8305]

Dhanyvad guru ji

[@gollalappahadpad7761]

Dhanyawad Dhanyawad Dhanyawad Deeraj Guruji 🙏🙏

[@papiaganguly8418]

Thank you sir

[@dheerakhattry5602]

Thank you Guru ji

[@rajshreedeokar1828]

Thank you sir ..

[@mahimaharitosh4019]

Thank you Guruji

[@prankurjoshi9672]

I really like the way you explain in details

[@weldonestudies9779]

🙏Thanks Guruji🙏

[@SandeepChauhan-xi1kb]

I did Anulom Vilom according to a Babaji video. Created Vayu problem in me in breathing. But Yoguru Dheeraj helped me relieve that by proper way of doing that.

[@govindlalsolanki9768]

Namskar guruji excellent guidance I do yoga under your teaching this video Thanks. Loka samastha sukhino bhavantu

[@dhavaldave6263]

Nice One ...
Thanks for Educating us . May God Bless you ..

[@yadavbhattarai6327]

thanks guru jii

[@cocfighter07]

I think surya namaskar will be the best in which every part of our body will improve its function...👍

[@guruvyf8008]

जी हां

[@seemajalan.royalinterioran6051]

thank aap ka ye science yogaa is very powerful...I will do
aap se sare video bohot hi achhe h

[@nagarajrkumbar7013]

Thank you Dheeraj ji.

[@cryptogyan9894]

bauth aasan shabdo main explain kiya aapney GURU JI

[@krishnagopalkulshreshtha1213]

COMPLICATED YOGA AND PRANAAYAM HAVE BEEN WELL EXPLAINED BY YOU SCIENTIFICALLY. THANKS

[@LRSAVANM507]

💓Great sir💓

[@akhibhatt1862]

Jai ho guru dev

[@surenderkumar-kv6qz]

Guru ji dhanyawad

[@malkhansingh840]

बहुत बहुत धन्यवद्

[@rajpalsingh1361]

Thanks for your guidance

[@sunitasodhani2422]

Very helpful

[@mbthapa5505]

Jai ho guru ji

[@yourssuccessstories.3270]

गुरु जी.. 🙏🙏

[@sakshudiwan6881]

Very nice god bless u

[@santoshg6449]

Dhanyavaad Gurujii

[@aakashyadav1829]

Bhut hi Sundar guru ji,🙏🙏🙏

[@niranjansahu8870]

Guruji your yoga video inspiration useful for me.

[@gyanwatipal2701]

Bahut bahut dhanywad guruji

[@varshaagarwal3277]

Very nice🙏🏻🙏🏻

[@sunilpandit8480]

Guruji nice vedeo Mera confidence double ho Gaya....Thanksss...

[@yadavbhattarai6327]

thanks guru jee

[@sujatarani8925]

Guru ji🙏👍👍👍👍muje bahut fayde hue hai aap ke yoga se 👍🙏

[@ajaydewan3765]

शुक्रिया गुरू जी 🙏

[@sanjayprajapati8723]

Pranam guru ji
aapka bahut abhar

[@JitendraKumar-ke1lx]

Very nice
Acharya ji namaskar

[@sheojiyadav3798]

जय हो जय गुरू जी महाराज प्रणाम

[@shakunyadav6212]

Thanks very much guru ji 👏💐🙏🌹,very good 5 yoga aap n bataya

[@guruvyf8008]

आभार

[@sandipahire3036]

Om Guruji

[@Humara-desh108]

Sir aap bohot hi achche yog guru hai

[@minatitripathy5871]

Thank you brother , may god bless you to help us like this Odisha age 62

[@jivanchaudhari7211]

Jay gurudev,,🙏👍🚩

[@arupbehera334]

Dil sa thank guruji

[@duraiyamalbari3350]

G B U BHOT ACHCHI JANKARI MILI HAI

[@YogGuruDheeraj]

आभार नमस्ते

[@raninagpal8050]

Jai Hind Jai Bharat Jai yogbali guru ji koti koti naman Itna sunder tarika aapne immune system ko badhane ka batya main apki bahut aabhaari hoo ab mujhe yog Karne me kafi help milegi thanks again guru ji

[@arupbehera555]

Love you Guruji

[@nancyyadav6522]

Thanks guruji aap ki tarah se koi bhi nahi itna vistar se samghata

[@aartithakur9084]

U are best Sir thanks for all video.Aapki wajh se hum ne yoga mai bahut se improvements kiye hai ab sahi se karte hai to bahut fayada mil raha hai again Sir thank you so much.

[@shivdasgaikwad]

Thanku scientifically explained

[@bhagirathisai2179]

Thankyou sir

[@basantidasi4347]

Excellent Excellent Excellent . Thanks. God bless you all 🙏🙏🙏🙏🙏

[@guruvyf8008]

आभार

[@shakunyadav6212]

Thank you very much guru ji.very very beautiful yoga 👏💐🌹🙏💐🌹🙏

[@guruvyf8008]

आभार ॐ

[@razimehdi9244]

Very nice vidio

[@rajeshbhaipandya5836]

Very nice sir

[@rajeevchikane8511]

Bahut dhanyawad Giruji. 🙏🙏🙏🙏

[@anitakumari-df3pn]

आभार योग को हमें जनजन तक पहुंचना है

[@rajeshmishraize]

खौफ के इस दौर में जानकारी और सही मार्गदर्शन के लिए कोटिशः नमन

[@YogGuruDheeraj]

आभार श्रीमान 😍

[@Yogawithashutosh]

कोटि कोटि प्रणाम गुरुदेव... आपकी हर विडिओ में दम है.. रोज कुछ ना कुछ सीखता हूँ.... धन्यवाद 🙏🙏🙏🙏❣️

[@guruvyf8008]

आभार ॐ

[@himanshushukla5246]

Dhanyavad brahtashree

[@guruvyf8008]

आभार ॐ

[@jaideepshinde7492]

Sincere thanks for this very informative video!

[@guruvyf8008]

आभार

[@ankitashastri4101]

जय गुरुदेव 🙏🙏

[@nareshwarchhetri8616]

guruji aap se hi shikha pranayam ka sahi tarika aap ka bahut Dhaniyabad 🙏🙏

[@sureshsonone584]

धन्यवाद गुरु जी बहुत बढ़िया

[@anitakumari-df3pn]

आभार अनंत शुभकामनाएं

[@arunpaswan1075]

Hamare guru dhiraj jaisa koi guru nahi

[@YogGuruDheeraj]

आपका प्रेम है । नमस्ते

[@rohandhoni4151]

V nice Guru ji

[@shardaraja6464]

Hari om. Dheeraj ji, bahut badhiya. 🙏

[@guruvyf8008]

आभार

[@renuagarwalla5067]

Bahut bahut Abhar Dil se 👍🙏

[@guruvyf8008]

आभार

[@venkateshkp1387]

👌 Very useful and at the right time. Keep it up and thank you for sharing 👍 🙂 🙏

[@guruvyf8008]

आभार ॐ प्रैक्टिस करें ।

[@jayadalvi8873]

Sir very well explained you are very intelligent very useful video aap ke videos dekhakar mujhe bahot fayada huva hai now i am fit and well thanks sir

[@aakashsinghrajputaspirant6806]

Namaskar swami jii Mai aapka Sabhi video dekhta hu ,Aap hmesa Sahi jaankari dete hai aur hmsabh ko jaguruk karte hai thank you very much guru jii keep it 👆

[@guruvyf8008]

आभार ॐ

[@sakshudiwan6881]

Wonderful video God bless u

[@guruvyf8008]

आभार

[@buddhadeopandey389]

Pranam Guru ji . Bahut hi jaruri tha ,is vakt is video ka.Aapka har video bahut labh pahunchata hai.pranam Guru ji.

[@YogGuruDheeraj]

आभार पांडे जी . ऊँ

[@gamarmaheshkumar336]

Good

[@rajenderkamboj7280]

Nice work

[@sachinshinde4419]

बहुत अच्छे se बताया sir धन्यवाद sir.

[@guruvyf8008]

आभार

[@peace_of_mine11]

Wow sir very beautiful explanation 👍👍👍

[@YogGuruDheeraj]

Thanks and welcome

[@azeemkhankhan4564]

Sir ji very nice

[@ashakumari11_]

Effective video..

[@guruvyf8008]

आभार

[@dimpalrana7183]

Nice sir