How to improve your transitions
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- čas přidán 21. 08. 2024
- Some inspiration to work on your transitions in a tight space. You can do more than you think with those small areas. They will just challenge you a bit more!
- USEFUL LINKS -
Product page for the O1 :
www.marsblade....
Store
www.marsblade....
O1 benefits page
www.marsblade....
Not sure why I got this recommended, but nice setup!
same for me. It seems the algorithm is testing all sport in front of me 😂.
😂 im just happy ur watching it! 🙏
Yeah, its a great spot excercises.
The rough surfaces and limited space challenges you in a great way 😊👌
Very original training place👍😉
It sticks out but works so well! 😊👌
Sir could you help me with knee strengthening? How to make them stronger?
also how to prevent knee pain?
@@bbrother92 czcams.com/video/Jwu8f42rLuI/video.html
Do you have a knee injury?
@@Marsbladeofficial no they re weak
@@bbrother92 get in the gym, use the leg curl and leg extension machines. Keep it light, do more reps until you start to get stronger. Also, sounds like a sales pitch and I don't mean it to, but yeah, training with Marsblade rollers helped strengthen my knee and hip, especially on my left side which was weak and injured many years ago.