Cocodona 250 Training Run from Mount Union to Whiskey Row | Steep Life - Season 6, Episode 03

In this week's Steep Life vlog, Jamil Coury meets up with Flagstaff local and fellow Cocodona racer, Peter Mortimer, for a training run up Mount Union and into Prescott, Arizona's famed Whiskey Row.
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Thanks for checking out our videos. The phrase "Run Steep Get High" was coined on a training run in Silveron, Colorado one of my favorite places in the world to run. We hope to inspire you to reach for that higher peak and goal in life by living "The Steep Life"!
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Jamil Coury is an ultra runner, entrepreneur and filmmaker based out of Phoenix, Arizona. He is founder and CEO of Aravaipa Running, a trail and ultra events business that holds over thirty running and mountain biking events per year.
Jamil has been running ultra marathons since 2005 and his long term goal is to become a five loop finisher of the Barkley Marathons.

[@preyforeyes07]

This is the style of video that defines this channel. Love this JamJam, keep up the amazing work and documentation 💪

[@LofotenDoc]

Mesmerized

[@bradgantt1818]

So cool to be take a tour of the course. Really appreciate you doing these videos. Very inspiring!

[@Adam-im4hm]

When I went to college in Prescott I spent a lot of time with friends exploring down Senator Hwy. Watching this and recognizing a lot of the places in the video brings back a lot of good memories. Im doing my first ultra this year. Would love to do the full Cocodona I'm not sure ill ever work up to the mileage. Maybe I'll pace someone one year..

[@agooddaytorun9237]

This is an awesome course preview and great mini-documentary. Reminds me so much of going out on unfamiliar trails to run sections of an upcoming race.

[@shorerocks]

That's what I call engaging running films. Ah, how I missed this.

[@gilsonpsvita8446]

Good job Fellas!

[@SeeChadRun]

Loved seeing all those trails! Totally epic!

[@Michelle-sd6ee]

So thankful for you and your hard work.

[@mashaperskaya2699]

wow - what a crew!!! cheers! great video, thank you!

[@davidfecteau2966]

Jamil, Thanks again for posting these videos. I don't know what camera you were using, but that video is so smooth. What great quality.

[@runsteepgethigh]

GoPro Hero 9

[@richardedward123]

love the music 39:00+. So cool. Goes well with scenery. Folks are gonna have great fun.

[@agnidas5816]

Ooh I see you are back to releasing lots of running footage. I loved that about you initially. Stopped watching since before pandemic cause there was less of that.
Your footage is always spectacular ! You do have a talent for the camera
Watching while I rest after my own run. Training runs are beautiful :)

[@siryvo4026]

Awesome 👏🏽 can’t wait to fly in from Holland to run this one!!! Hopefully in 2022

[@oliviagreen8853]

Did you run it this year?

[@jamescormie9728]

JamJam you're awesome.

[@lh3540]

nice scenery!

[@duncanholman9034]

So sick

[@maciek_sca]

Kudos for Mountain Air song! I thought that I turned on my playlist by accident 😂

[@carloslaureano1451]

Sou do Brasil, sembre acompanho sua aventuras nas trilhas e corridas parabéns seis vídeos são muito bons

[@seanmcgahey864]

Cool video! 😃 🏃

[@butcherneck]

Awesome music! :)

[@AlaskanCockRoach]

On-On!

[@motivationtheoryrunning]

Would love to do this...east coast ultra runner here, I need to go west.

[@theBidon]

🤘

[@jimhicks4488]

Awesome video as per Jamil. I'm wondering, before each video, could you/would let us know the equipment you're using? TECH and Running?

[@brianwhiton1011]

Jamil, is that the new Salomon Ultra Glide? I've seen you wearing it in your last few videos, any thoughts you can share on it?

[@UltraGibroni]

Matt's Saloon was a good choice!

[@LifeInTheLongRun]

Great work! Amazing footage and it's very inspiring for trail running. Thank you for the effort and expect a lot of video. A more quiet footage without much of the house music will be a plus. More power 💪 🇵🇭

[@Ray.J]

Too funny! Small world, right? But seriously, it shows what running community is all about. Coolness.

[@Urban0utlawGT]

I really enjoyed the video really good job! What vest / pack are you wearing? Does anyone else know?

[@vendejos]

It kind a looks like Salomon adv 12 vest

[@ozenfant_ozn]

what a trail!
i wonder what shoe Jamil is wearing, salomon obviously, but what model?

[@runsteepgethigh]

Ultra Glide!

[@ozenfant_ozn]

awesome cheers, i'm intrigued.

[@8gomerpyle22]

Arizona is such a beautiful place. It's too bad that in 20 years it's predicted to be totally out of water. Maybe by then they will have figured out how to successfully recycle their sewage water to be their main water supply.

[@michaelreid322]

Jamil must not have sweat glands - I cringed every time he pulled his cellphone out of his vest. If I ran with my phone loose in my pack, I'd be replacing it every six months, thanks to sweat in the electronics. That's not an exaggeration - I've bricked two that way, before I learned to carry it in a Ziploc bag and a plastic envelope.

[@Amanda.c91]

your mask is pointless😒... but cool running views🤙🏼

[@runsteepgethigh]

Thanks?