Final 37 Miles of the Cocodona 250 Course Around Flagstaff | Steep Life Season 6 Episode 4
Vložit
- čas přidán 29. 04. 2021
- Shop for Run Steep Get High gear here: runsteep.com
Join us on Patreon: / steeplifemedia
Join our Run Steep Mailing list: runsteep.com/email-list/
Sign up for an Aravaipa Running race: www.aravaiparunning.com
Aravaipa Shop: www.aravaiparunning.com/shop/
► My Favorite Gear!
Trail Running Shoes: amzn.to/2Qz6eYF
Running Vest: amzn.to/2y0jWh7
Favorite Running Shorts: amzn.to/2WDTkNb
Road Running Shoes: amzn.to/3beNrd5
Action Camera I Run With: amzn.to/33AlUAb
Drone: amzn.to/2WvqtKD
Nicer Camera We Film With: amzn.to/2U5PhYe
Follow Jamil on Instagram here: / jamilcoury
Follow Run Steep Get High here: / runsteepget. .
Tag us for a repost! #runsteepgethigh
Check out my filming kit: kit.co/search?term=jamil%20coury
Thanks for checking out our videos. The phrase "Run Steep Get High" was coined on a training run in Silveron, Colorado one of my favorite places in the world to run. We hope to inspire you to reach for that higher peak and goal in life by living "The Steep Life"!
--
► Subscribe to My Channel Here: / runsteep. .
--
Jamil Coury is an ultra runner, entrepreneur and filmmaker based out of Phoenix, Arizona. He is founder and CEO of Aravaipa Running, a trail and ultra events business that holds over thirty running and mountain biking events per year.
Jamil has been running ultra marathons since 2005 and his long term goal is to become a five loop finisher of the Barkley Marathons. - Zábava
Really enjoying these longer format videos. Thank you Jamil!
Your sarcastic funny friend is awesome!! More videos with him! Lol
Great job putting this event together and showcasing your state. Congratulations! Wear in proudly!
Whiteclaw Aid Station! Too cute. I enjoyed this video very much.
the worst thing about flat sections in ultras, is you feel stooopid walking 😂
This course trail looks so sweet! That’s living. Well done.
32:22 How to run with your hands in your pockets 😆
Yay LEGEND!!!!!! Hell yeah.
Loving these videos. Best of luck on the run, have fun!
Loved these Cocodona vids Jamil. Thanks for all the hard work!
So awesome to see this last bit of the course. It's going to be an epic race. Can't wait to watch it unfold. Thanks for sharing these films. Super inspiring!
Thanks for putting this series of training/scouting run videos together!
So many cool places/trails on the Cocodona 250!
J ! Thank you for taking us with you!
> runs with Jamil
"I didn't know we'd be pushing 40 miles..."
hah
I sprained both ankles watching this. Nice job guys great footage!
So bummed I won't be able to be there for the inaugural run! Will definitely be following and cheering remotely, enjoy every minute! See you in 2022!
They are talking about swimming and drinking water out of the Rio de Flag at Picture Canyon. I’m sure that it would be fine to filter, but there just seems like something wrong swimming and drinking the water coming out of the sewage treatment plant.
Great trails and wonderful scenery! If/when I get out their - I'll holler to you, to make a run.
Excited for a Monday
Not sure if you've thought of this but if you have some compression sleeves, you can make them into mittens by doubling/tripling/quadrupling them inside out. You then just put your hand in the sleeve and pull it up and then back on itself. To seal it (if needed) put a twist at your finger tips and pull back over your hand. Very light.
Bad explanation. Pull sleeve up arm but leave the cuff in the palm of your hand covering your thumb. Pull sleeve back over itself and past your finger tips. Twist and pull the remainder back up over your hand. You'll likely need your mouth/teeth to hold the second glove when you do the twist and pull back.
Love these videos. Could we get a recap of the first race
The car thing is arresting me. So you parked your car at the half way point? Then ran back to the start? Gonna run and pick it up after the run is over? Epic!
They probably drove there with 2 cars...
incredible
Yeeeeep, so sick.
I love it up north here I don’t get out and run much but I spend all my free time hiking and backpacking I found a cave underground that looks man made I can’t find any info on it either I have yet to go into it
Amazing. Needs super athletes !!💫🌈🦠🎶💥🦜🦜🍀🍀👍🙏🌱
That white and blue Salomon shirt is piffffffff
Can you post the link to the other two running vests that are used in the video??
@JamJam, I don't recall ever seeing you running with poles outside of the Barkley. Do you ever use them elsewhere? When?
2min old upload from Run Steep get High?!?! Sign me up!
Is Cocodona including segments (or all?) of the "Flagstaff Loop Trail"? I did that whole thing (45-ish miles) on MTB a few months back and while it was great, it'd be *amazing* for a run.
We are on it for a bit!
Nice video. See any bears
If that is a Suunto 7 watch do you recommend it ?
Jamil - I just signed up for EldenCrest 38 2025... After watching this video and seeing how confusing it is (all those gates!) I am concerned I will get get lost on race day :( Esp if i'm in the dark. Do you have any tips?
what kicks are you wearing Jamil? I think I saw Rich Roll wearing these too 🤔
Some Salomon Ultra Glide prototypes
@@runsteepgethigh Awesome!!
What was the total time for completing this last section?
What I want to know is... where did y'all go to eat?
What's your strava name?