How I lost 40lbs in 50days!! Day 50 - 344lbs

💪 Welcome to my Channel dedicated to my Weight Loss Journey.
🕺 Join me as we lay it all out on the line on CZcams. We will be documenting the process every step of the way.
This includes -
Daily Videos
Work Out Videos
Daily Weigh Ins
Daily meals
Mindset talk and more!
💯 We of course will improve physically, but this is just as much a mental journey as a physical one. We will be showing it all.
2024 is for the taking. 🫡
Peace and Love.
over 30lbs down!!! how to lose 30lbs fast.
Day 40 - 352.48lbs! Discussing Jamal GetRight's journey
jamalgetright
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[@tomsharpefitness]

Sorry Gang, uploaded the wrong file... 😅 Hope you've all had an amazing weekend!

[@Fitcheffred]

Wohoo I was the one that contacted you on TikTok ! :D but even though you uploaded the wrong file I bet you would have figured it out by yourself too! :D

[@MulletedMan]

Let’s go mate unreal progress super proud of you and the journey you are on keep pushing brother!

[@tomsharpefitness]

Thanks so much as always brother

[@rafaortunomunoz2703]

Oí es fiesta me gusta mucho cómo haces los ejercicios eres una máquina

[@philrab6696]

Looking good Tom.

[@tomsharpefitness]

Thank You!!

[@JayMysterioSupercard]

Mate you’re doing great so proud of you ❤

[@tomsharpefitness]

My G ❤️❤️

[@BriefTransit]

Great effort! Wishing you all the success 🏆🏅

[@tomsharpefitness]

Thanks so much!!

[@davidlewis1787]

Still NAILED it…. Just with audio 😅😂

[@tomsharpefitness]

🤣🤣🤣

[@Flavberg]

Hey, just wanted to say congrats and good luck with the rest of the journey, I went through something very similar with OMAD (was a bit heavier than you are now, lost 60 kg so far), but I messed up my gallbladder and had to remove it, just wanted to make you aware that you can have issues with that, especially when losing a lot of weight, because it will mess up with your gallbladder. I usually aim for 120-130g of protein and that keeps me real full with two meals a day! Get an ultrasound of your gallbladder if you can, it'll show if you have any stones forming.

[@tomsharpefitness]

Thank You! 60kg is huge bro, GG!! Interesting man, thanks for sharing. Definitely will do some research and take this into account! Thank You.

[@Jennifer.T]

40lbs in 50 days is very impressive 👍💪👏🎉🎊

[@tomsharpefitness]

Thank You!! Yep a bit crazy!!

[@wereallcriminals7424]

LFG!

[@tomsharpefitness]

🫡🫡🫡