Asanas & Food for Dehydration/Sun Stroke | Dr. Hansaji

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  • čas přidán 19. 05. 2024
  • In the scorching heat, it's crucial to keep your body hydrated and balanced. From practicing powerful yoga Asanas like Matsyasana, Makarasana, and Savasana to maintain fluid balance and promote detoxification to hydrating benefits of coconut water, watermelon, and cucumbers, packed with essential nutrients. Explore holistic remedies like rose syrup and pomegranate to soothe digestion and replenish vital minerals. With refreshing drink ideas and self-care tips, embrace hydration as a practice of holistic health this summer.
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Komentáře • 32

  • @m.a.yamuna5607
    @m.a.yamuna5607 Před 24 dny +1

    Many thanks for sharing that informative video . Very important for Asian people .🌹🙏❤️

  • @hargunkaur4483
    @hargunkaur4483 Před 5 dny

    Thank you, much helpful 🙏🏻

  • @katerinajakimova87
    @katerinajakimova87 Před 23 dny

    These asans are very effective for me

  • @manishachopra3990
    @manishachopra3990 Před 24 dny

    Thanks 🙏🏻

  • @ritalisahoo734
    @ritalisahoo734 Před 24 dny

    TQ so much 🙏❤❤❤

  • @praneshmokashi_vlogs
    @praneshmokashi_vlogs Před 24 dny

    Very informative

  • @kajalshaw6756
    @kajalshaw6756 Před 24 dny +4

    Thank you for sharing holy service and becoming a messanger of universe....
    Where we get yoga mat?
    Will you please share??

  • @rimankitapaul3413
    @rimankitapaul3413 Před 23 dny

    Thank you ma

  • @sahenajladkasahenajladka4029

    Tx mam❤

  • @naveenarora1040
    @naveenarora1040 Před 24 dny

    The yoga mat is so nice.
    Can I purchase this one from your institute.
    If yes kindly suggest

  • @healeasywithsari
    @healeasywithsari Před 23 dny

    Nice

  • @manishabang4853
    @manishabang4853 Před 24 dny +2

    Dr Madam U Are Superb
    Aap new new knowledge ke Video s ready karte ho ,aap ye sab kaise karte ho .Thank you

  • @neerajasaich7364
    @neerajasaich7364 Před 24 dny +1

    Namaskar mam please suggest new bron baby to children skin care for whiting and smooth ness and hair care food habits ma

  • @shafasdrawingacademy5172

  • @jocyleenfernandes578
    @jocyleenfernandes578 Před 24 dny

    👍👍👍

  • @kavitapawar2038
    @kavitapawar2038 Před 24 dny

    👍

  • @zanewalsh1812
    @zanewalsh1812 Před 24 dny +4

    Friends of the sub tropics and tropics, please stay safe and cool this summer. The earth is changing and temperatures are rising, please be careful of "wet bulb" temperature. Help those in need 🌍🌎🌏🕊️ For all of us 🙏🏼💖

    • @janedough6575
      @janedough6575 Před 24 dny

      Please stop with the rising temperatures there’s nothing unusual going on.🙄

    • @roseg1333
      @roseg1333 Před 24 dny

      It’s called Gods wrath on humanity there is now a new heaven and earth the old world is passing away. Come to Jesus 🙏🏼🕊️✝️

    • @JHINGAYT3445
      @JHINGAYT3445 Před dnem +1

      @@roseg1333hey , what does the old world means ? I mean i never heard that concept , can you please explain?

  • @iramsaheb8985
    @iramsaheb8985 Před 21 dnem

    Namaste mam . Meri beti ko alergy ki kansi hai iske liye kuch

  • @learnhowtoearn7198
    @learnhowtoearn7198 Před 23 dny

    Maam mujhe ek baat bataye ki ye om wala maat use kar rahe hn aap or om par apne legs ko bhi kar rahe ho...

  • @meghasindhwani4890
    @meghasindhwani4890 Před 23 dny

    Gd aftrnn mam...mam please make a video for under eye bags

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 23 dny +1

      Namaste, you may find these videos helpful
      How to Keep Your Eyes Healthy? | Dr. Hansaji Yogendra
      czcams.com/video/dr-LjK6BpFQ/video.htmlsi=KNBhwTjhDLf_Xjv8

    • @meghasindhwani4890
      @meghasindhwani4890 Před 23 dny

      @@theyogainstituteofficial Thanku so much

  • @thorgaming574
    @thorgaming574 Před 24 dny

    🙏🙏🙏🙏🙏🙏👍👍👍👍

  • @rtk708
    @rtk708 Před 16 dny

    Can you tell me some asana or any yoga for tonsil stone. I am really uncomfortable of this tonsil stone.😢 I can't even eat food what i want to eat. Please help me.

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 13 dny +1

      Namaste, Yoga poses such as Lion's Breath (simhasana) and Neck Stretches can help alleviate discomfort from tonsil stones by promoting drainage and reducing tension. Choose fresh semi solid or soft foods. Avoid fried, spicy and sour foods.

  • @prantugore7594
    @prantugore7594 Před 22 dny

    Mam, how to join ur yoga institute

  • @fanstargaming6585
    @fanstargaming6585 Před 24 dny

    Ma'am please make a video on flatline of nofap,mental health gets very dull between the period 😭😭💔

  • @a_b_mehra_on_the_beat
    @a_b_mehra_on_the_beat Před 23 dny

    The towel usage by the guy is not appropriate asit has our OM written on it and the guy's feet is towards it