Fat Loss | Gut- Bacteria | Digestion
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- čas přidán 10. 07. 2020
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We have a wonderful online transformation program where Purnima Mandava would be your Personal trainer
The Tentative Results that you can expect within 10-12 weeks.
- Sure shot Positive difference in the health reports
- Improved sleep quality and metabolism
- Sustainable Fat Loss in 8 to 12 weeks
- Increase in energy levels, strength, and stamina
- Decrease in stress levels
Please Check out the video link below in which Purnima talks to you more about the transformation program and pricing details are also given in the same video.
• 12 Week Online Trainin...
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#coffeeaddictsunite - Zábava
food for gut health told in dis video
Ginger
Milk
Curd
Buttrmilk
Ghee
Pickles
Sabudana vadiyalu
Ganji
Tq so much valuable information mam🙏
The right things are simple to do and simple to follow,very well said Purnima👏👏
Right things are very simple to do..... Excellent purnima garu
thanks for the information and also appreciate ur research to provide it in such a simple manner.
Very well said for our wellness ..entirely true whatever u mentioned
Thank you for such valuable information!!
You are great mam your explaining process was so good it is easy to understand & follow the tips you are amazing personality I like u very much
Good information on health.
Your advise is simply superb. Going into basics of body sciences. Your work is admirable & very soon your work will be appreciated by everyone. Slow & steady wins the race. Your content will expose the wrong narration,which had being done by corporate sectors for their self goals.
Useful informative video thank u soo much mam
Thank you 🙏🏻
Hai sister your explanations so good and valuable Tq so much
Poornima u rocking ....twara lo nee goal reach avutav....wonderful suggestions ...valuable speech..iam big fan of u....god bless u my dear
Thank you 🙏🏻
Pregnancy ki try chese ladies skipping cheyakudadu ani antaru. Adi enthavaraku correct ani cheppagalaraa Madam please
Tq ☺️
very nice session and your house is really beautiful
Medam digestion avatledu me Tina daily 3,4 times motion avutundi solution chepandi madam night akukuru Ramadan Valla
Akukuralu tinted aragada medam
Mam meru cheppinattu nenu bayata thinamu ayina nenu weight loss avvatam ledu since 5 years
Mam u r suggestions are very valuable mam .tq u soooo much for yr suggestions Mam Luv u mam
Sleeping before 12 may not possible for late night works. How can they improve gut health.
What is the right time to have rice ganji....purnima garu...please suggest
Early morning breakfast andi
Mam pickles salt and oil antaru Kada,Mari meru tinamantunnaru
Madam you are super madam
Mam desi ghee &curd means cow ghee&curd matrame use cheyyala leka buffellow product use cheyyocha
Mam afternoon sleep good or bad a chapandi
Hi, Usually nilva pachallu thinakudadu antaru kada doctors but meeru thinamantunnaru. can you explain more about it pls?
can you pls discuss on gastric isssues
Please a video on weight gain in 15 days
Mam can you please do videos in English too..... So that I can share to my friends who can't understand Telugu.
Please....look into this.🙏🏻🙏🏻🙏🏻
As your subject knowledge is very good and in depth.❤
I feel everyone should know all these things.
For a good healthy living.😍😍😍
So please kindly look into my request and do the needed🙏🏻🙏🏻🙏🏻
Mam can u tell me wht to do to control ur headache
Tq so much sis..recently chustunnanu mi videos..chala informative gaa unnayi..kani acharinchali..mimmalni personal ga ela aproch avali Medam..mail
Id or elaano chepagalaru
Mam I always have one doubt on pickles. Earlier days pickles were made using sun dried process now because of apartment culture or time constraint people are preparing pickles in deep fry oil. Is it good to eat such pickles even though it’s homemade?
About Bloating please
If we take kanji from afternoon rice when we can consume that kanji.
If there are any online classes
Can u plz join me even in those classes mam
Hi Mam bread ni break fast Lo tinacha
మేడం మీరు చెప్పే డైట్ ఓన్లీ లేడీస్ కేనా లేదా జంట్స్ కూడా చెయ్యొచ్చా
Hi mam. You are giving very very valuable information and health tips. Thank you so much. Please make a video on thyroid related issues like side effects. Like mood swings headache gastric problems.
Sure
Really useful information
Thank you mam I understand about gut and brain please once more what food to eat pleased your Soundarya Telugu words I can't understand please once you tell that item mam beacuse I am Tamil person so please send me mam thank you
please do a video on whether cesarean delivery is preferable or not, to whom & why?, if yes how it should be dealt?
sure
@@WowfitnessIndia thank you 😊
Please telugu