WOW Fitness
WOW Fitness
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Heart, Hormones & Fat Loss
zhlédnutí 1,7KPřed 14 dny
"Heart, Hormones & Fat Loss" Your heart has 40,000 neurons that learn, remember, and feel independently of your brain! This heart-brain connection affects hormone health, fat loss, and fitness. Keep your heart healthy to supercharge your fitness journey! #neurocardio #heart #hormones #purnimamandava #hormonebalance #wowfitnessindia #fatloss #wellness
21-Day Walk To Lose Fat| Episode-1
zhlédnutí 4,5KPřed 21 dnem
21-Day Walk To Lose Fat| Episode-1
Hormone Health & Fat Loss with Telugu foods| Suma Sahithi (Atlanta, USA) 🇺🇸 #purnimamandava
zhlédnutí 1,3KPřed 21 dnem
Hormone Health & Fat Loss with Telugu foods| Suma Sahithi (Atlanta, USA) 🇺🇸 #purnimamandava
Pregnancy Planning Basics
zhlédnutí 1,1KPřed měsícem
Poornima Pendyala Natural pregnancy at 38 years ⬇️ czcams.com/video/G7m6Vt08Svw/video.htmlsi=y3zeb0z24Vx7Wm-m czcams.com/video/9uqYkUA6ces/video.htmlsi=KwXDtDQnrngJr-xS ⬇️ Pregnancy Series: Episode-1 czcams.com/video/LmgAEXBQKhU/video.htmlsi=5eh8hgEuj8TK2OQl ⬇️ Pregnancy Series: Episode-2 Shruthi Kuchimanchi, Hormone Reset After Pregnancy ⬇️ czcams.com/video/u18tZwUZ6ro/video.htmlsi=T3HtFkO71b9...
PCOS నయం చేసే సులభమైన Corrections|PCOS Series | Episode -4
zhlédnutí 4,9KPřed měsícem
czcams.com/video/20MUnveF3vU/video.html czcams.com/video/Q5JekhjYhDI/video.html czcams.com/video/YWOxIcA90RQ/video.html To join the Paid online transformation program, ping us on WhatsApp: 918688775555 or click the link wa.me/918688775555 Hurry up & grab this discounted pricing, as there are limited slots available. Fill the form to start the registration process wowfitness.in/wa-forms Rice or ...
Power Your Walk!
zhlédnutí 3,2KPřed měsícem
Walking or Talking? Choose Wisely for Maximum Health Benefits! 🚶‍♂️💬 Did you know that chatting while you walk might be cutting into your health gains? To get the most out of your stroll, focus on the breathe, rhythm of your steps and the world around you. Let’s make every walk count! #walking #mindfulwalking #purnimamandava#wowfitnessindia
One Big Fitness Myth
zhlédnutí 2,8KPřed 2 měsíci
One Big Fitness Myth
Most Effective Fat Loss Methods |Episode-2
zhlédnutí 4KPřed 2 měsíci
Most Effective Fat Loss Methods |Episode-2
WOW Alumni Alert| Something In Store For You|
zhlédnutí 2,4KPřed 2 měsíci
WOW Alumni Alert| Something In Store For You|
Most Effective Fat Loss Methods| Episode-1
zhlédnutí 6KPřed 2 měsíci
Most Effective Fat Loss Methods| Episode-1
Join the Online transformation program, WhatsApp on +918688775555 to register for this batch
zhlédnutí 13KPřed 7 měsíci
Join the Online transformation program, WhatsApp on 918688775555 to register for this batch
All About PCOS మొదటి రుతుక్రమం నుండి మెనోపాజ్ వరకు… PCOS Series | Episode -3|
zhlédnutí 51KPřed 8 měsíci
All About PCOS మొదటి రుతుక్రమం నుండి మెనోపాజ్ వరకు… PCOS Series | Episode -3|
PCOS Series| Episode-2| PCOD/ PCOS లక్షణాలు & Diagnosis
zhlédnutí 6KPřed 8 měsíci
PCOS Series| Episode-2| PCOD/ PCOS లక్షణాలు & Diagnosis
PCOS Series| Episode-1| మీకు PCOD ఉందా? ప్రతి అమ్మాయి తెలుసుకోవాల్సిన విషయాలు
zhlédnutí 61KPřed 8 měsíci
PCOS Series| Episode-1| మీకు PCOD ఉందా? ప్రతి అమ్మాయి తెలుసుకోవాల్సిన విషయాలు
Thyroid Lifestyle Tips | జీవనశైలిలో చిన్న మార్పులతో Thyroid సమస్యకి చెక్ ఎలా…EPISODE-4
zhlédnutí 40KPřed 9 měsíci
Thyroid Lifestyle Tips | జీవనశైలిలో చిన్న మార్పులతో Thyroid సమస్యకి చెక్ ఎలా…EPISODE-4
Thyroid Diet Plan | Episode - 3| Thyroid Reset Foods
zhlédnutí 226KPřed 9 měsíci
Thyroid Diet Plan | Episode - 3| Thyroid Reset Foods
Thyroid Healing Plan | Episode 2| Thyroid Diagnosis & Treatment
zhlédnutí 12KPřed 9 měsíci
Thyroid Healing Plan | Episode 2| Thyroid Diagnosis & Treatment
Thyroid Reset Plan| Episode 1| Thyroid Basics
zhlédnutí 35KPřed 9 měsíci
Thyroid Reset Plan| Episode 1| Thyroid Basics
Thyroid and PCOS Series Introduction
zhlédnutí 28KPřed 10 měsíci
Thyroid and PCOS Series Introduction
Scientific Secrets Of Food Cravings | Food Cravings | Episode-2
zhlédnutí 11KPřed 10 měsíci
Scientific Secrets Of Food Cravings | Food Cravings | Episode-2
Scientific Secrets Of Food Cravings | Food Cravings | Episode-1
zhlédnutí 122KPřed 10 měsíci
Scientific Secrets Of Food Cravings | Food Cravings | Episode-1
A Perfect Spine Posture For Fat Loss| Get Fit While You Sit | Episode -4
zhlédnutí 6KPřed 10 měsíci
A Perfect Spine Posture For Fat Loss| Get Fit While You Sit | Episode -4
Chairలో కూర్చుని కూడా Flat Tummy- Powerful Tips Get Fit While You Sit | Episode -3
zhlédnutí 8KPřed 10 měsíci
Chairలో కూర్చుని కూడా Flat Tummy- Powerful Tips Get Fit While You Sit | Episode -3
Simple Breathing For Fat Loss| Get Fit While You Sit | Episode -2
zhlédnutí 14KPřed 11 měsíci
Simple Breathing For Fat Loss| Get Fit While You Sit | Episode -2
Chairలో కూర్చుని కూడా Flat Tummy| Get Fit While You Sit | Episode -1
zhlédnutí 104KPřed 11 měsíci
Chairలో కూర్చుని కూడా Flat Tummy| Get Fit While You Sit | Episode -1
Diabetes Reversed, Lost 16 Kgs in the process and Periods regularized!
zhlédnutí 66KPřed 11 měsíci
Diabetes Reversed, Lost 16 Kgs in the process and Periods regularized!
21-Day Telugu Diet | Episode 4 | How to choose between the options
zhlédnutí 31KPřed 11 měsíci
21-Day Telugu Diet | Episode 4 | How to choose between the options
21 Day Telugu Diet | Episode 3 | Complete Diet
zhlédnutí 70KPřed 11 měsíci
21 Day Telugu Diet | Episode 3 | Complete Diet
21-Day Telugu Diet| Episode-2| Sample Diet
zhlédnutí 194KPřed 11 měsíci
21-Day Telugu Diet| Episode-2| Sample Diet

Komentáře

  • @satyalakshmi6368
    @satyalakshmi6368 Před 3 dny

    🙏well said...i have a small request Last time...I had put msg ,, you have given whom to contact on😊 what's app for weight loss ....but ..😔due to my personal reasons i couldn't contact you.... sorry.can you send the number again?? Can you send your number whome

  • @thrivenidurgam2321
    @thrivenidurgam2321 Před 5 dny

    Hi mam ... postpartum exercise after c section meeda video chestara please

  • @bhulakshmithagirisa3885

    Medam your Diet plan is with protein powder and food supplements or only home made food diet please let me know to start journey wow fitness

    • @WowfitnessIndia
      @WowfitnessIndia Před 5 dny

      It’s completely homemade food, we are against synthetic supplements and protein powders

  • @besthanaresh1775
    @besthanaresh1775 Před 6 dny

    How to join this program

  • @vajjalswapna1813
    @vajjalswapna1813 Před 9 dny

    I like ur voice mam

  • @laxmiswarupa6244
    @laxmiswarupa6244 Před 9 dny

    Very well said Purnima garu

  • @Goldylocks724
    @Goldylocks724 Před 9 dny

    Chala adbhuthanga chepaaru mam which is an eye opener for many ❤😍♥️

  • @sowmyavemula3742
    @sowmyavemula3742 Před 10 dny

    Appreciate your videos

  • @vanithakishore1202
    @vanithakishore1202 Před 17 dny

    Maam, I like your hair .. it looks omg ❤❤❤

  • @alekhyareddy7229
    @alekhyareddy7229 Před 18 dny

    Waiting for episode 2 of walking

  • @lakshmiprasadYellamelli

    Tq mam

  • @srilathauriti9301
    @srilathauriti9301 Před 18 dny

    ❤ nene first 🥰

  • @sulocanaradhikadevi2954

    Prathidhi oka different prospects lo Cheptaru miru ❤

  • @srilathauriti9301
    @srilathauriti9301 Před 19 dny

    Always want to be associated with you because I am selfish 😅 I want to consume all of your knowledge. What a great lady the Aura she has around her can’t explain in words. Love you always mam.

  • @RAM-zu2pj
    @RAM-zu2pj Před 19 dny

    Good information Madam🎉

  • @MeIntiammayi
    @MeIntiammayi Před 20 dny

    Na hair motham loss ayya mam...lavuga vunnappudu atleast hair long ga thick ga vundhi ani happy ga feel ayye dhanni...ippudu weight ayitey koncham thagganu but hair loss ayipoya 😰Inka enni years padutundhi malli na hair naku ravataniki...motham forehead lesi poyindhi😰andhuk sonta prayogalu cheyyodhu..ilanti vallu cheptuntey vinali...manam tiney food tintu physical activity paina D vitamin paina focus cheyyali..

    • @WowfitnessIndia
      @WowfitnessIndia Před 10 dny

      Namaste @MeIntiammayi, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555

  • @srilakshmipilla
    @srilakshmipilla Před 21 dnem

    You are the best!! You are the real social worker.

  • @UmaRamesh-bv1ss
    @UmaRamesh-bv1ss Před 21 dnem

    Thank you ma'am ❤ good tip❤

  • @pranavits136
    @pranavits136 Před 22 dny

    Hi akka iam bhel pls tell me best diet akka pls my weight82 tell me tips and deit

    • @srilathauriti9301
      @srilathauriti9301 Před 19 dny

      You can check so many free diet plans she has released during covid time in wow CZcams channel. And also if you are interested u can contact wow team and join their 12 weeks program

  • @vvv5848
    @vvv5848 Před 22 dny

    Purnima garu plz post new workouts and diet andi

  • @lakshmiprasadYellamelli

    Ok I will try this mam

  • @vanithakishore1202
    @vanithakishore1202 Před 22 dny

    Maam r u saying about normal walk or earthing???

  • @chokkamlavanya6339
    @chokkamlavanya6339 Před 22 dny

    👍

  • @KeniskidsTV
    @KeniskidsTV Před 23 dny

    @WowfitnessIndia : Mam, B12 deficiency ki em foods or lifestyle changes cheskovali ani oka video cheyyandi mam, please.

  • @Michaelsena420
    @Michaelsena420 Před 25 dny

    Very nice

  • @srideviundurthy311
    @srideviundurthy311 Před 25 dny

    Eagerly, waiting for this series Purnima garu. Many women are suffering from joint pains and Arthritis. They are not able to do any physical activity due to painful and stiff joints. I'm very positive and this series will definitely help them all.😊

  • @bestbrothersbanjara6485

    Ur big fan

  • @bestbrothersbanjara6485

    Super mam

  • @ramadevipalavarapu3730

    Telugu low chappanddi

  • @srideviundurthy311
    @srideviundurthy311 Před 27 dny

    Very True Purnima garu. Your message is much needed to all of us.

  • @rdvlogs2826
    @rdvlogs2826 Před 27 dny

    Hi purnima how to get rid of dermoid cyst in ovary which is small in size but suffering from pain mildly

  • @laxmiswarupa6244
    @laxmiswarupa6244 Před 27 dny

    Every nice info Purnima garu

  • @sreenuvasu1327
    @sreenuvasu1327 Před 27 dny

    Hi mam

  • @jhancykollapalli1556
    @jhancykollapalli1556 Před 29 dny

    V useful information purnima garu

  • @VenkatakrishnaiahKvK
    @VenkatakrishnaiahKvK Před měsícem

    😢

  • @vinnyvlogswonders7591
    @vinnyvlogswonders7591 Před měsícem

    మేడం woww లో చేరితే వెయిట్ లాస్ తో పాటు షుగర్ పూర్తిగా తగ్గుతుందా మేడం చెప్పగలరు

  • @shivanjalilakshmi7151
    @shivanjalilakshmi7151 Před měsícem

    Actually what about evening sunlight

  • @geddadasanghamitra4433
    @geddadasanghamitra4433 Před měsícem

    Very important matter for many .tq

  • @Sthitapragnyaa
    @Sthitapragnyaa Před měsícem

    Mam daily dal nena vere curry lu tinakudada

  • @kumar-fm5li
    @kumar-fm5li Před měsícem

    Very informative thank you

  • @user-hz8oz5xn4z
    @user-hz8oz5xn4z Před měsícem

    I’m just getting a couple of my cousins registered ma’am! You’re a blessing and thanks for all that change you brought about in our lives!! Thank you!!

  • @ramyareddy2412
    @ramyareddy2412 Před měsícem

    Thank you ma’am! Will register Asap!!

  • @LailaKumari-oc4sn
    @LailaKumari-oc4sn Před měsícem

    Chala baga chaparu

  • @wayoflife6659
    @wayoflife6659 Před měsícem

    Next video kosam waiting

  • @Buttersree12
    @Buttersree12 Před měsícem

    Wonderful thanks purnima garu your helping all kind of people ❤

  • @bhavanam1949
    @bhavanam1949 Před měsícem

    Is this diet plan works for diabetic patients

    • @WowfitnessIndia
      @WowfitnessIndia Před 10 dny

      Namaste @bhavanam1949, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555

  • @KeniskidsTV
    @KeniskidsTV Před měsícem

    @wow fitness: mee sense of humor super mam 🤣 Ganta kodathandi, mama anipinchedam 😂