21-Day Telugu Diet | Episode 4 | How to choose between the options

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  • čas přidán 27. 07. 2024
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Komentáře • 50

  • @aniruna143
    @aniruna143 Před 11 měsíci

    Tq mam

  • @rajich8022
    @rajich8022 Před 11 měsíci +6

    Milk option for Bangalore people Akshayakalpa A2 organic milk is the good choice..I have been using from 4.months

    • @lalithasomanchi7659
      @lalithasomanchi7659 Před 11 měsíci

      Hi can u suggest where we get single polished rice in bangalore

  • @swethabyreddy3000
    @swethabyreddy3000 Před 11 měsíci +2

    Hi mam thank you for your advices
    Coming to milk can we take buffello milk and ghee else is it compulsory to take cow milk and ghee

  • @lookmyvlogs2614
    @lookmyvlogs2614 Před 11 měsíci

    Thank you so much purnima gaaru 🙏

  • @aparnagattupalli7071
    @aparnagattupalli7071 Před 11 měsíci

    Can You suggest some good milk brand? Which brand are you using?

  • @user-zz6dy5me7k
    @user-zz6dy5me7k Před 11 měsíci +3

    Mam pls naku 6 months baby undi...Annaprasana cheyali...yelanti rice yela petavachu pls chepandi...babies all foods oka video chepandi pls .... variki Vurike jalubu cheyakunda undalamte em food petali...cold vaste yelanti natural treatments chesukovcahu ..
    Pls chepara ma kosam...one video cheyandi...all mothers kosam

    • @WowfitnessIndia
      @WowfitnessIndia  Před 11 měsíci +1

      Namaste @user-zz6dy5me7k, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555

  • @user-zz6dy5me7k
    @user-zz6dy5me7k Před 11 měsíci +2

    Rice lo Arcenic undi antunaru...assalu annam yela vandukuni tinali mam

  • @svkusa8148
    @svkusa8148 Před 11 měsíci +2

    Naku annam ante istam ane me matallo hunger ni chupisthu thinnaka me satisfaction ni chupincharu Purnima garu 😊

    • @sravanthivootla3546
      @sravanthivootla3546 Před 11 měsíci +1

      Naku annam ante istam poornima garu

    • @WowfitnessIndia
      @WowfitnessIndia  Před 11 měsíci

      Namaste @svkusa8148, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555

  • @rajithaduvvuri4859
    @rajithaduvvuri4859 Před 11 měsíci +4

    Single polish rice thinna tharvatha white ricethinalanipinchadu, vere vaallu thintunna badha ga untundi we total family eating now. After joining in wow my husband also following my diet.

    • @saanivi8103
      @saanivi8103 Před 11 měsíci +1

      .meeru single polish rice ni ekkada tisukuntunnaru ?? Cheppagalara

    • @adiseshuchunduru8674
      @adiseshuchunduru8674 Před 10 měsíci

      Go to your nearest rice mill u can find single polished rice

  • @sumagovathoti2209
    @sumagovathoti2209 Před 11 měsíci

    Hi mam

  • @DivyaAvi-ue3og
    @DivyaAvi-ue3og Před 11 měsíci +2

    Pranayama yella cheyali

  • @Geetha_6969
    @Geetha_6969 Před 11 měsíci +1

    Madam , diabetes/ pre diabetic vallu food yela yhesukovali diet plan chepandi , Thankyou

    • @WowfitnessIndia
      @WowfitnessIndia  Před 11 měsíci

      Namaste Geetha M, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555

  • @Sthitapragnyaa
    @Sthitapragnyaa Před měsícem

    Mam daily dal nena vere curry lu tinakudada

  • @trueman5948
    @trueman5948 Před 11 měsíci

    Medi eee viru andi?

  • @prasannalakshmi2112
    @prasannalakshmi2112 Před 11 měsíci

    Mam entha quantity theesukovachu ,rice,dal, vegetables,oil,milk,curd , frouts ivi weight lose avvalante entha quantity theesukovachu weight manage cheyyalante entha quantity thesukovachu konchem chepparaa

  • @radikaab1761
    @radikaab1761 Před 11 měsíci +2

    Lunch lo food combinations miru mention cheyaledu kada Madam… can you please clarify? Ela cheskovali combinations? Plz tell

    • @WowfitnessIndia
      @WowfitnessIndia  Před 11 měsíci

      Namaste radika ab, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555

  • @aditisrivast7425
    @aditisrivast7425 Před 11 měsíci +4

    Pl explain with menu for one week

  • @BaithiLatha-oz5pv
    @BaithiLatha-oz5pv Před 8 měsíci

    Plz tell the combination of Currys mam in lunch plzzz

    • @WowfitnessIndia
      @WowfitnessIndia  Před 8 měsíci

      Namaste @BaithiLatha-oz5pv, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555

  • @sumagovathoti2209
    @sumagovathoti2209 Před 11 měsíci

    Me video first time chustuna mam

    • @WowfitnessIndia
      @WowfitnessIndia  Před 10 měsíci

      Namaste @sumagovathoti2209, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555

  • @pandool70
    @pandool70 Před 11 měsíci +2

    Memu single polish rice vaduthunam its tasty and fealing full my stomach.

  • @sumagovathoti2209
    @sumagovathoti2209 Před 11 měsíci

    Ma papa ki thyroid tho 8 years nuchi badha padutudi solution chaputhara please papa ki 22 years present

    • @WowfitnessIndia
      @WowfitnessIndia  Před 11 měsíci

      Namaste Gsa Kitchen, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555

  • @medimikumarikumari8495
    @medimikumarikumari8495 Před 11 měsíci

    0

  • @KarthiManvi1518
    @KarthiManvi1518 Před 11 měsíci

    Hi mam nenu weight loss avvali suggest me the best diet

    • @WowfitnessIndia
      @WowfitnessIndia  Před 11 měsíci

      Namaste @sarikaalli505, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555

  • @ryalisubbarao1967
    @ryalisubbarao1967 Před 9 měsíci

    Madem we are staying in us where can we get single polished rice .you can design dait plan for gents also madam iwant to join my son whose age 27 please reply madem😊

    • @WowfitnessIndia
      @WowfitnessIndia  Před 9 měsíci

      Namaste @ryalisubbarao4340, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555 , we will assist your accordingly

  • @hamsatue2144
    @hamsatue2144 Před 11 měsíci +1

    Can thyroid patients eat millets???
    Pls reply mam

    • @WowfitnessIndia
      @WowfitnessIndia  Před 11 měsíci

      Namaste @hamsatue2144, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555