Hormone Balancing Yoga Flow // All levels // 20 Minutes

Yoga and mindfulness can be very beneficial for women's health. Do this practice regularly to balance your hormones.
Here is a link to download the PDF I mention: selz.co/8S0GMHv
View my women's holistic health coach teacher training course below:
www.udemy.com/course/womens-h...
Wishing you good health and much happiness :)

[@user-hu9vq8ru7c]

Had a great time coming again 🥂

[@Lucia-ok7hn]

Wonderful practice thank you so much

[@veralonamollon4916]

I look for your videos every month, they've been really helpful for my endometriosis. Thank you, Jess!

[@gingerfield1089]

So appreciated! I feel so good!

[@mandyhanna9721]

Thank you, you have a beautiful voice, lovely clear, calm instruction to offer us encouragement
Mandy 🌳 xxx
Belfast

[@ingridsilver2886]

Wow that was great! I am not new to yoga but took a 2 year hiatus on my daily practice. This was a wonderful introduction to my new body. Thank you

[@UnityTransmissions]

thank you so much! such a beautiful practice ! blessings your way 💜

[@SamanthaVenter]

Thank you, this is a wonderful practice. Just recently discovered your channel and absolutely love it.

[@irina7449]

What a lovely practice, thank you!

[@simoneahnert3949]

That was a great practice, thank you! I will do it from now on regularly

[@ENEMAS_AND_YOGA_CHANNEL.]

I use yoga enemas and yoga for hormone balancing, detoxing, fitness, health and wellness.

[@San8D]

Happy to see a new video on your channel ! 🌿🌟

[@gdyjgruhdghb]

Thank you so much for this practice 🙏🤍

[@rosesviolets4081]

Thank you !

[@Nilssons_]

Thank you for this practice 🪷

[@relaxyourmindwithflyingmis3786]

Thank you, Jess. Beautiful and logical flow. Great job, I will practise it from today on regularly. Continue your amazing work. Many thanks from Africa and all the best for you!

[@fruzsinatoth2774]

Hi! So did you do it in the last one month? Have you noticed a difference?

[@rebeccakristoffersson8192]

Thank you so much for this video.

[@ranjanasingh9971]

Thank you for this videos नमस्ते

[@user-hu9vq8ru7c]

You are such a passion mentor (灬º‿º灬)♡