50 Minute Barre

All you need is 1 hand weight! As always, be mindful of your form and strive to maintain core engagement throughout the workout. Subscribe to my channel for creative barre classes.
Barre: Yes
Mat work: Yes
Equipment: None
Weights: 1 x 1-5 lbs (I used 3 lbs)
Duration: 52:26
Thank you for moving with me! Check out my on demand video library at www.thegoodbarre.com.
🤍 Angela