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The Good Barre
United States
Registrace 10. 08. 2020
Experience unique barre workouts, designed to engage mind and body. This method focuses on core stability, improving balance and coordination, and building overall strength. Classes are set to a mindful tempo to help students focus on form and to engage the right muscles. Equipment used is listed in each video description, though equipment and weights are not required. Thanks for watching!
15 Minute Whole Body #quickworkout
Work every inch in under 15 minutes! I am using a 3 lb weight, use any amount of weight that you are comfortable with. Thank you for subscribing!
zhlédnutí: 313
Video
10 Minute Barre #wholebodyworkout
zhlédnutí 301Před 2 měsíci
Try this quick, whole body barre series! I am using a Pilates mini ball, to add resistance for the lower body, and 1 x 3 lb weight for upper body. Equipment and weights are always optional.
20 Minute Barre #barrefitness
zhlédnutí 498Před 2 měsíci
Whole body barre workout. All you need is a Pilates mini ball and 1 light weight, I am using 3 lbs. Subscribe to my channel for quick barre workouts.
40 Minute Barre Sculpt #lowimpactworkouts
zhlédnutí 1,6KPřed 10 měsíci
40 Minute Barre Sculpt #lowimpactworkouts
Thanks for class Angela! This was my first time taking your class, and I loved it! I really needed this today. I love your energy and flow.
Thank you SO much for this kind feedback Brandy! I am honored that you tried my class 🥹 You’re the best!
Greatworkout
Thank you so much for this kind feedback! I am happy that you enjoyed 🫶
*promo sm*
🎉🎉🎉 such a kick🍑 workout!
Love the ankle weights
LOVE❤❤