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ARM DAY WITH A GIANT! | CHALK FARM
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- čas přidán 13. 02. 2023
- BIG LADS & LADIES
So I decided to hit an arm day with a behemoth of a man. My good friend Damien. Thanks to fade films as per usual for the edit!
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Edited by: @fadefilms0
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#hollingshead #jameshollingshead #olympia #bodybuilding #openbodybuilding #training #fitness #health
Man if I ever saw James in person I think I'd poop myself or have a big shart.... This guy has to be one of the most loveable dudes in the BB industry.... The knowledge and the nostalgic feeling you get.... Totally down to earth guy... MUCH love and respect brother...
I was so lucky to meet James at the Olympia. He is one of the kindest humans ever :)
I met him like a week after 2021 Olympia at an aew wrestling show….he was the man! Nicest and most down to earth guy !
James you 100% need dedicated arm days for this offseason
Excited to hear you’ll be in the US Soon 😎
I love james dense grainy muscle so happy to see him improve he really is something special just waiting for him to put it all together
Hell yeah brother!!! Glad to have you here in Texas for a bit! I’ve yet to be to the new destination after the move north. But it’s amazing from all I’ve ever seem
Loved the arms days.
You guys demonstrated very simple but effective exercises. Keep up the good work mate. Hoping to see more of you on CZcams.
Thanks for sharing James! Did those single arm hammer curls last night and my biceps felt like they were going to explode (in the good way haha). 👌
More arm days! Definitely!
Hands down my favourite bb.if there was a look I go for its James.
Def arm day! Seen drastic improvements when adding in arm days ✅
You are Looking great James . I hope you enjoy America & I can’t wait for the training videos .
Perfect timing. Hitting triceps extra hard today after watching this. 💪
Totally agree with the meals and theres my struggle, i'm too full to eat.
Arm day is a must 💪
I think you’d benefit from some extra arm/Delt specific work on its own day
With some extra calories I think you could really make some impressive stage differences
I do an arm day every other week usually as I do a push pull split, arms can never be too big ✌🏾
Lmao James impression of a 10 year old had me laughing in the gym.
James, you need to be around Damien more often....good to see a big guy pushing you...we all know you are capable of beast-mode workouts. FREAKING MOTIVATING VIDEO....good stuff. Hope you and Miss Janike have a very happy Valentine's Day.....bless y'all
James I just heard you saying in the video just now to your friend you should’ve done strong man in reality your friend is not too late he can still go and do strongman
The chalk farm would be a cool gym name
Your arms can never be to big remember everyday is arm day baby bring out the guns big man! Mr. O 2023 bring it James!
Keep up the good content 🙏
Love It Man
Nice shirt.Were l can buy one. Thanks.
7:50 - 8:00 😆😂made me laugh
Damien is a good friend
good workout!
However, IMO it wasn't like "I like strenth" - it was more pumping
❤️ ❤️ ❤️
Big D shuuuun x
💪💥
Where’s the top from James mate?
Gasp big lad :) Link below
Yes Bruv
#6th gear 💪 and flashback linkin park/eminem 🙌
2 giant vikings
Arms day in brooo
Which gym is this?
How many days a week do you train?
Typically 5
❤
Anyone know where Damien’s shirts from?
Was from my site but sold out of flannel tops. If the demand is there I will do another batch
💪🏼💪🏼
Anyone know Damiens weight?
What is his friends name?
Arm day everyday
James could be top 5 if he wasn’t lazy
Perfect timing. Hitting triceps extra hard today after watching this. 💪