Thank you soooooo much beta. I will definitely try this. I am on anxiety meds and want get off them. I have been suffering from anxiety for several years. Thank you again beta. ❤
Thank you for this beautiful video sir .....I love watching your videos ...also I was suffering from anxiety and you helped me a lot ....also I want to thanks planet ayurveda's stress support capsules to help me out
Please don't fool people for some views. after doing i felt like my anxious level spiked to another level. I felt more restlessness. It was like m gonna get a heart attack.
It's really beneficial to reduce anxiety
Nice to hear
So this helpful for minutes , hours or for long term ?
Best thing is its simple. Thanks.
Thank you soooooo much beta. I will definitely try this. I am on anxiety meds and want get off them. I have been suffering from anxiety for several years. Thank you again beta. ❤
Yoga is wonderful. I wish more people would understand how easy it is. Extremely grateful for the wonderful gift that India has shared with the world
Do read yoga Sutra and bhagwat Geeta 😊
Ite really working 💯💙
This is so relaxing👍
Thank for this video
This really worked for me instantly ❤❤❤
This really worked for me I could stop my breathing for 1 whole minute without feeling discomfort
It's surprisingly so effective!
But i have gas in chest and breathing issue😢
It's really working
Thank you bhava
Really this class will be helpful
🙏🙏🙏🙏 thank you so much Doctor
How much days it is require to cure
Thank you
Thank u
Nice information sir
Iska faida hai plzzz sab kiya kary
Anything for nausea due to anxiety plzzz
Innocent smile 😊
Name of this yoga
thank you for this video 🙏 god bless you!
Thank you for this beautiful video sir .....I love watching your videos ...also I was suffering from anxiety and you helped me a lot ....also I want to thanks planet ayurveda's stress support capsules to help me out
Tq
Its really working
Is there any chatroom to join for anxiety support? Thank you.
I'm intrest to join
What is the name of this yoga ashan ?
Isko karne se anxiety theek ho jaega
Hindi me bhi video chahiye sir please 🙏🙏🙏
Can we do any time when we feel anxious?
No yoga times se karne se benefits hota hai😊
Dnt do it when u feel anxious.. It ll never use.. Instead of just do every day for particular time... It really works
Yes
😊
Ty man
Brother while breathing out my inner throat strucks I breathe out like snore any help
Mai bhot bada darpook insaan hoon bro
Sir is it necessary to do this on empty stomach or is it for post dinner?
Kitni der Krna sir khali pet Krna h
working
are you south Indian
Oh yes. Meditation helped me, not medication
Plz tell some more easy tips for elder people
,👍
Which way will exale ? Nose or mouth
Ofcourse Nose
I do this all the time wile driving….
Is was helpfull to you?
Pls Hindi 🙏
Thnx meri anxity dur ho gyu but nind lamba ho gya
Tum zoot bol rahe ho kya
Hindi m
👍
Sir telugulo vuntunda yoga
Are suffering from anxiety
@@kondapraveen8930 yes
Hindi nhi atti kiya
👍
I did this and i felt like fainting...
Is it normal?
Don't do anything you find on the internet
I feel same.
Lol 🤣 dude I feel the same my anxiety spiked almost had an attack
@@noexcuses2185 😁
Hahhahahahhahjajahhahhahahahahha u made my anxiety feel better I'm in a good mood today 😂👍
Bhai tu london me Nehi he avi bharat me he hindi me bola kar okay 👍
Come to Tamilnadu, I will tell in Tamil.
@@healwithoutmedicines-dr.sa8362 😂😂🔥✌️
Bro it's better they speak in English only .if u hear Hindi in their accent. U take too time for processing.
Kamina he sala tamilnadu india se nikalna chahiye sala.. Rashtra vasha hindi nhi ata unko ❤
❤
really hate u mujhe is qadr msla bn gya hy is ko kr k
Please don't fool people for some views.
after doing i felt like my anxious level spiked to another level.
I felt more restlessness.
It was like m gonna get a heart attack.
Have you been able to get over the anxiety issues yet?