Seamless Deep - 100 Deep Water Moves

Sdílet
Vložit
  • čas přidán 26. 11. 2017
  • USA Aqua Expert, Jackie Lebeau, shares a collection of 100 creative deep- water moves. Cherry-pick your favorites moves or teach all 100 exercises for 30 seconds each for a seamless 50-minute deep-water class. Read the featured blog for programming suggestions, including shallow-water suspended moves. fitmotivation.com/blog/100-mo...

Komentáře • 9

  • @deborazara7664
    @deborazara7664 Před 6 lety

    Fantastic! Thanks for sharing,will begin this week

  • @KenDawgAirsoft
    @KenDawgAirsoft Před 6 lety

    thanks for sharing!!

  • @mattansley9123
    @mattansley9123 Před 3 lety +2

    As I person getting into the field this was legit a mind blowing demonstration of leading holy crap!

    • @fitmotivation-poolfit-videos
      @fitmotivation-poolfit-videos  Před 3 lety +1

      Thanks so much for commenting! Good luck with your exploration of the field

    • @cathiehamann6669
      @cathiehamann6669 Před 3 lety +1

      If you are becoming a water instructor there is no better source than Fitmotivation. I subscribed in March when I first became an instructor and it was a life saver!

    • @fitmotivation-poolfit-videos
      @fitmotivation-poolfit-videos  Před 3 lety +1

      @@cathiehamann6669 Thank you so much for your nice comment. And I could not agree more. The Fitmotivation videos and resources are ideal for both new and seasoned instructors

  • @evgheniagehringer7370
    @evgheniagehringer7370 Před 3 lety +1

    Very nice and useful!
    Thank you very much!

  • @elviafragosoalonso4519
    @elviafragosoalonso4519 Před 6 lety +1

    I started with this routine... Is it funny?... YES! Its easy? Nooope but I enjoyed!