Seamless Deep - 100 Deep Water Moves
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- čas přidán 26. 11. 2017
- USA Aqua Expert, Jackie Lebeau, shares a collection of 100 creative deep- water moves. Cherry-pick your favorites moves or teach all 100 exercises for 30 seconds each for a seamless 50-minute deep-water class. Read the featured blog for programming suggestions, including shallow-water suspended moves. fitmotivation.com/blog/100-mo...
Fantastic! Thanks for sharing,will begin this week
thanks for sharing!!
As I person getting into the field this was legit a mind blowing demonstration of leading holy crap!
Thanks so much for commenting! Good luck with your exploration of the field
If you are becoming a water instructor there is no better source than Fitmotivation. I subscribed in March when I first became an instructor and it was a life saver!
@@cathiehamann6669 Thank you so much for your nice comment. And I could not agree more. The Fitmotivation videos and resources are ideal for both new and seasoned instructors
Very nice and useful!
Thank you very much!
Thanks!
I started with this routine... Is it funny?... YES! Its easy? Nooope but I enjoyed!