Hydro Electric - Deep Water
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- čas přidán 8. 09. 2024
- Australian aqua expert, Dominic Gili, presents a collection of challenging deep water exercises that target cardio, strength and stability and include the use of hand buoys and noodles. This 60-minute deep water video contains an abundance of education and training tips for both new and seasoned instructors, as well as aqua enthusiasts. Read more in the Featured Blog: www.fitmotivat...
Love your work, Dom. Great ideas. Please bring us more from Dominic Gili.
Agree with Debi
Awesome video. Thanks!
Thanks for commenting!
Wonderful
Thanks for commenting!