Neurosurgeon: How to Build A Better Brain At Any Age - Dr. Sanjay Gupta: KEEP SHARP

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  • čas přidán 22. 05. 2024
  • Neurosurgeon: How to Build a Powerful Brain At ANY Age - Dr. Sanjay Gupta

Komentáře • 59

  • @alphabeta8403
    @alphabeta8403 Před 13 dny +14

    6:00 Exercise; relax; learn new things; eat to live; socially connect

  • @bridgettetraveler658
    @bridgettetraveler658 Před 25 dny +53

    I received most of my knowledge after I was in my middle 40s. That's when I started reading my Bible daily. I received so much wisdom & my whole life changed! Thank u for this awesome knowledge. I also started listening to CZcams in my late 40s. This is an awesome video!!!

  • @Sthasn
    @Sthasn Před 17 dny +3

    The story about phineas gage was taught in my undergrad and the initial symptoms he showed were mostly misrepresented, but still shows strong evidence for nueroplasticity. Also the rod was heated significantly and the instant cauterizing of the wounds aided his ability to survive the accident.

  • @doochens
    @doochens Před 25 dny +6

    This is very helpful for me. Thank you for taking the time to do this.

  • @Endless_Creation-hg3of
    @Endless_Creation-hg3of Před hodinou

    Thank you ❤

  • @lasc1991
    @lasc1991 Před 8 dny +1

    I read the book and I liked a lot!

  • @parmindertakhar6251
    @parmindertakhar6251 Před 3 dny

    GOOD TIPS THANK U

  • @johnmakar8062
    @johnmakar8062 Před 11 dny +1

    7:07: total true. My family once saw an old lady on her bike

  • @shirleyliggett776
    @shirleyliggett776 Před 21 dnem +2

    Great information ❤❤❤

  • @treenopie
    @treenopie Před 25 dny +3

    Also look up "Type 3 Diabetes".

  • @JacksonDaka
    @JacksonDaka Před 7 dny

    7:23 so true 👍

  • @HerSpaceTV
    @HerSpaceTV Před 24 dny +1

    ahh interesting

  • @stevenharris6626
    @stevenharris6626 Před 16 dny +1

    What about seizures that deplete the brain of cells?? Can those drying cells be re-generated??

  • @stevenharris6626
    @stevenharris6626 Před 16 dny +1

    Can owning a dog help memory and gives you excercise which in turn help your brain????

  • @MPM6785ChitChat
    @MPM6785ChitChat Před 5 dny

    What about headache and migraine pain - that's not felt by the brain?

  • @Malumultimus
    @Malumultimus Před 17 dny +1

    Tip #5: "just make friends lol"

  • @CalicoCooperFan
    @CalicoCooperFan Před 25 dny +7

    While i understand the importance of getting 7 to 8 hours of sleep, i don't understand how to get 7 to 8 hours of sleep. I tend to wake up after 5.5 to 6.5 hours of sleep per night. I'm not using an alarm or anything. So, how do i train or get my mody to sleep longer?

    • @juliemarkham4332
      @juliemarkham4332 Před 25 dny +5

      Exercise more. Back off caffeine. Get blackout curtains (gamechanger for me).

    • @Ranas-qm8vn
      @Ranas-qm8vn Před 24 dny +3

      make peace with it, trust me i tried everything still cant sleep for more than 5 hours in one go and than cant fall asleep again after waking up no matter if its 3 or 4 or 5 in the morning, my struggle is 20 years long, finally i made peace with it and don't let it affect me anymore and yes I'm successful by the definition of our world.

    • @BELMARs_WOLF
      @BELMARs_WOLF Před 5 dny

      Just read a book before going sleep and there are teas to help you go asleep just look them up.

  • @cat-tzu1234
    @cat-tzu1234 Před 2 dny

    I could never talk so fast unless I had 20 cups of coffee.

  • @engrbanks
    @engrbanks Před 25 dny +1

    Do we actually have more roads than houses in a town? Is that really a good analogy? Just thinking 🤔

    • @princetrevez
      @princetrevez Před 9 dny

      It may not be a perfect analogy but it made complete sense to me. The neural pathways are the roads and neurons are the houses. 🧠

  • @user-ny3hm3og9j
    @user-ny3hm3og9j Před 25 dny +4

    Will using AI to generate text for articles, email etc make us dumber.

    • @yousseftriaxis4135
      @yousseftriaxis4135 Před 25 dny +1

      Ye make sure to leave some time a day for writing productively

  • @trishs2326
    @trishs2326 Před 6 dny +1

    For anyone reading a little or watching vids on brain this is same old info recycled.

  • @danhaijohnson6049
    @danhaijohnson6049 Před 21 dnem

    We have 24 senses

  • @ffsameergaming4083
    @ffsameergaming4083 Před 25 dny

    I’m first

  • @vitomastrototaro8423
    @vitomastrototaro8423 Před 25 dny

    Second

  • @2751Brandon
    @2751Brandon Před 25 dny +4

    Somebody tag Joe!

  • @jeremydossey7956
    @jeremydossey7956 Před 21 dnem +3

    This sounds like it was probably a great book. And while most of your content has been pretty phenomenal, this video feels subpar and lazy like you're reading an AI generated summary or Sparknotes. This is essentially a video of audacious and unsubstantiated claims. Which is NOT what the book does and is a little offensive to those who put the time in to research each of these topics. I can understand pandering to the lowest attention span of your audience.
    I know one follower doesn't matter to an "influencer & content creator/curator" but if you're not going to do it right, why do it? There are CZcams pages just like this one popping up and will take your place in at least my subscription list if this becomes the norm (I know, comments section is already telling me to GFM lol)

  • @abhaymishra7210
    @abhaymishra7210 Před 25 dny

    Third

  • @suvz1082
    @suvz1082 Před 25 dny

    Fourth

  • @britindian3146
    @britindian3146 Před 25 dny +3

    This video is narrated like it is this is it, and there is nothing more to it 🤦‍♂️
    Take it with a pinch of salt. For example, not all of us need 7-8 hours sleep.

    • @jeremydossey7956
      @jeremydossey7956 Před 21 dnem +2

      Yeah this video is lazy IMO. They've had much better but this is just one bold statement after another without any mention of how the "conclusion" was made and the very important nuances and caveats to each

  • @juliemarkham4332
    @juliemarkham4332 Před 25 dny +4

    The only thing he lost was his personality...😂

    • @janycebrown4071
      @janycebrown4071 Před 18 dny

      No big woop🤣Lololol

    • @Sthasn
      @Sthasn Před 17 dny

      It’s an inaccurate statement. It’s cited he behaved differently, but accounts that can be cited tell different results.

  • @AvionaZhyraCrucillo
    @AvionaZhyraCrucillo Před 25 dny

    fifth

  • @thaddeus1519
    @thaddeus1519 Před 24 dny +2

    So you lost me at cross words "don't have any effect on improving brain muscle"

  • @launderedcotton8070
    @launderedcotton8070 Před 25 dny +3

    I'll take a pass on this shill gupta from mainstream 'news.'

    • @jeremydossey7956
      @jeremydossey7956 Před 21 dnem +1

      He wrote the book about science done by others. So you're saying no thank you to science, not to a talking head but good for you and sticking to your boundaries or whatever

    • @launderedcotton8070
      @launderedcotton8070 Před 20 dny

      @jeremydossey7956 Talking heads only parrot (for money) what their bosses want you to believe. I dont use my time sifting through dirt looking for a possible diamond.