Increase your BRAIN POWER: Jim Kwik shares TIPS for Cognitive Performance |
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- čas přidán 15. 06. 2024
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Renowned brain coach and memory expert Jim Kwik shares his insights on how to increase brain power. Drawing from his years of experience working with individuals and organizations to optimize their cognitive performance, Jim provides practical tips and strategies for enhancing brain function and learning faster.
Using his signature storytelling style, Jim provides relatable examples and practical advice on how to create a morning routine that supports cognitive performance and sets the tone for a productive day. He shares tips for improving memory, focus, and concentration, and emphasizes the importance of lifelong learning in promoting cognitive health and well-being.
Whether you're a student, professional, or anyone seeking to optimize your cognitive performance, this video is a must-watch. With Jim's guidance, you'll learn how to harness the power of your brain to achieve your goals, enhance your productivity, and live a more fulfilling life.
Don't miss this enlightening video from one of the most inspiring figures in the personal development space. Tune in now to discover Jim's top tips for boosting brain power, and take the first step toward unlocking your full potential for success and fulfillment.
Video recorded at Mindvalley Live in Dubai, 2023.
0:00 Super brain yoga
4:14 Jim Kwik morning routines
12:30 How to be limitless
25:00 How to learn faster
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Drop a like if you enjoyed this video. 👍
May I just say a certain thing about the cold/ice shower? Some people's bodies can go into shock. If you have a very neurologically sensitive body that just can't be changed due to certain chronic illnesses, it could really harm a person & their body.
I think Dave Asprey recently gave a great alternative to the cold shower.. submerging your face in a bowl of cold/ice water. It serves the same purpose as a cold/ice shower. Yet won't shock bodies that are more neurologically challenged that could very much harm their body and put them in a worse state. (It isn't even about small adjusting to eventually colder water, sometimes it just is. I say this b/c I am more than sure comments may come back with, "well you just slowly adjust", nah..still doesn't matter.).
I am not against it as it has worked for some yet there are very fragile bodies out there it could harm and make their body worse & cause severe harm.
Other than that, I enjoy all you mentioned. LOVE all this information. :D
He uses rational simple incredible methods. Love him.
Some wonderful morning tips. Thank you Jim
You're sooooo great God gifted...
Thanks 4 sharing God given wisdom..
Thanks coach Jim! Love from Philippines ❤️
I am u r big fan ..love from India 🇮🇳 ♥️
I am also
Mee too malayali
Thank uou. This is awesome
Thanks for such a wonderful 👍 video
🌷 This is wonderful… Thank you so very much Jim (from Miami ) USA 🇺🇸
My mouth dropped when I realized Jim is 50 years old 😱 I thought he was in his 30s.
On another note,you guys should really do an interview with Thais Gibson from The Personal Development School. She is certified psychologist and talks a lot about the mindset and methode dimensions. She has an incredible amount of information and concrete tools on how to reprogram our beliefs, core wounds etc.
Thank you for this amazing video, it was incredibly informative and fun to watch 😊
Wow! 50 years? OMG. He is aging gracefully
why Asian looks young
he's not that good, he lied a lot
Don't forget Good Friday tomorrow for us here..You're a good teacher for younger generation..Very few parents can understand videos,internet in these recent times...
Thank's for your good an interesting video Jim kwik, I very2 love it.
Thank you so much I am so grateful to be one of this incredible community I love every person in the community and I wish we all together become the best version of ourselves before2023 end❤amen
thanks
Again, another wonderful and informative video as always.
Thanks I appreciate you N so does my son
Great 👍 😊🙏🏴
I remember in elementary our teacher have us do some basic exercises similar to this. little did we know that it has something to do with brain development. studying different subjects in school will work different parts of the brain. that is why different subject is studied in school. after which you focus on the skill you want in college or K12.
Oooooo wow when are you coming to England 😮I love this thank you 🙏
I enjoyed every bit of it. Insightful, inspiring and incredible! You're a great speaker! Very helpful. Well done. Bless you.
Thanks you so much for explaining the 3 M concept for mind mastering, Mindset, motivation and method. I am from the financial planning area and need these types of training to engage with my clients. Love from India Jim.
I am your newest latest fan.. amazing
I'm happy to have found my way to this video.
Thank you for improving my performance Jim :)
I'll come back to 39:48 tomorrow & answer by retreaval:
"
1) I've learned that the three M's give change it's direction
2) I've learned how to START the memory process effectively:
State (information + emotion = long term memories)
Teach (this intention improves my understanding of a topic)
Active / Attention (learning is an activity, not a passivity)
Review / Retrieve / Repeat (increasing intervalls)
Time (when do I need/use what I learn here?)
3) I've learned the 3 Stages of Memory: encode, store, retrieve
"
1) The 3 M's can give the change in my life a positive direction. For that I need to continuosly work on my Mindset, have a clear Purpose (Motivation) & the Methods to actually progress.
2) I learned to START the memory-process effectively:
State (all learning is state-dependent. That's why I should aim to be in an engaged state when consuming information)
Teach (learning to teach someone else will drastically improve the way I take notes and think about concepts (remember Richard Fineman))
Active / Attention (Passive learning doesn't work. You might believe that a baby learns to speak by just listening, but the brain is active in trying to encode what is being said, thus making it an activity instead of a passivity)
Review / Retrieve / Repeat (Using the "retrieval" function of your brain often will tell your brain, that this particular information is important. Consider that you don't have to repeat an info 1000 times in a row to learn it, but instead you can spread the repetition among increasing time-intervalls)
Time (knowing when & how you will use information, will help your brain to store the information more effectively)
3) I learned the 3 steps of memory processing: encode, store & retrieve.
Thanks again, this video obviously helped. I encoded, stored & successfully retrieved the informations :)
How can one study,and not reading. And what is the best way to digest, understand and retain what I study,that even after months have passed,I could still remember them.
OMG Jim kwik was in dubai..i missed it :(
♥️♥️♥️♥️😊😊😊
so awesome and great audiences 👏
I practiced the brain yoga where we're turning our arms in different directions. I am able to do it from Mr Kwik's instructions (thank you very much!). Question: Is it still effective if I'm not thinking about the movements while I'm doing it? I ask because when I start thinking about it, my arms forget what they're doing!
❤❤❤
My internet mentor
Very helpful sir, and then make that habit of being proactive to make that integration complete 😊Thank you so much sir Jim Kwik, you changed my life❤God bless you
Jim ,what does T in START stand for ?
from കേരള
From 🇲🇨
❤️❤️❤️🙏
The insights from this content are brilliant. A book with similar topics significantly broadened my perspective. "Unlocking the Brain's Full Potential" by Alexander Sterling
I just got an ad of you when I clicked on a video of you
I wish that you able to travel to malaysia too xD
😎
🙌👨🎓
Panhshil me hoon how to deal
My anxiety keeps me stuck
The ads doesn't help me. Distraction is what they are
Good day sir, anytime I want to study,I immediately get distracted by thoughts of music,food,a video or picture I saw in my phone,and immediately am off my book. I can't seem to concentrate even if I try. Please how can I stop this.
Try meditating.
Awesome video! Thank you! God bless you! ❤️💯. God bless everyone who reads this and love you all: make sure you know Jesus Christ as your Lord and Saviour everyone! He is coming soon! Don't be left behind! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15, 1 Corrinthians 15 1-4, Romans 10 9 and 10, Ephesians 2 8 and 9 JESUS LOVES YOU!
All coment true Rilition side
Foces top I do no this familiy
Even no three years one minutes phone or massgess Rilition so 100% Luoked big soultion
I’m a driver not site
Has anyone ever imagine what it would be like to 'raise your brain use' to reach 99.99% ?? Or is that even possible? Would accomplishing that means you are now a 'Super being'? Would that also opens a new consciousness and see this world as an 'enlightened being'? Anyone out there can even measure this? Or perhaps we may say I can now have a different conversation with my origin 'God/ Creator/ etc.'??
Bro just stole the John wick line
If i didnt have anxiety i would been Awsome i promise i would have did so much in life if i didnt have this crap
Hii Jim please pin my comment
The word OLD is equal to a racial epithet
Liked until "come on everyone". Don't expect involvement. You are not entitled to attention
Negativity
This starts out on the wrong foot.
Mind / Body Interaction - needs to be free motion activity - not a group of idiot robots.
Every ridiculous ‘so-called routine’ - gets in the way of higher levels of Intelligence.
Staying in the same RUT - means doing the same thing every morning.
Taking cold showers - so you feel better when you get out - is similar to banging your head against the wall - so it doesn’t hurt as bad when you stop.
‘So-called meditation’ and ‘so-called 6 phase’ - are Worthless.
You Visualizing what you would like - does not make it happen.
The Multiverse determining what to give a Person as a vision - in the Frontal Cortex - is what adds to a Person’s ability to have Premonitions.
When he started talking about Hideous Lies of ‘so-called blessings’ I turned it off.
People are going to have to Choose to get this clear - - or the Disasters will Escalate until this Planet is nearly Destroyed.
Shut up Linda
I wouldn't buy anything from this guy
They have been working for 40 years to have $1 million when they retire while some people only put $10,000 in a crypto market for just a few months and now they are millionaires thanks to Mrs. Jane God bless you Mrs.
thanks