How Effective Are Vitamin and Herbal Supplements?

How Effective Are Vitamin and Herbal Supplements?
SOURCES
Chandra RK. Nutrition and the immune system: an introduction. The American journal of clinical nutrition. 1997 Aug 1;66(2):460S-3S.
Hemilä H, Louhiala P. Vitamin C for preventing and treating pneumonia. Cochrane database of systematic reviews. 2013(8).
Martineau AR, Jolliffe DA, Hooper RL, Greenberg L, Aloia JF, Bergman P, Dubnov-Raz G, Esposito S, Ganmaa D, Ginde AA, Goodall EC. Vitamin D supplementation to prevent acute respiratory tract infections: systematic review and meta-analysis of individual participant data. BMJ. 2017 Feb 15;356:i6583.
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