Learn To Kip Up After Watching This Video

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  • čas přidán 4. 02. 2019
  • I cover the secret to learning the ninja kip/ kick up fast. Have you been struggling with the kip up? This tutorial will show you how you can just change your body's stance and get it instantly.
    [Kip Up With Resistance Bands] - • Learn to Kip-Up - Ninj...
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Komentáře • 2K

  • @ana-ro
    @ana-ro Před 5 lety +2163

    instructions unclear: focused too hard, front flipped, and landed on my back.
    back to square one

    • @darwinpenaloza5055
      @darwinpenaloza5055 Před 5 lety +7

      Anaa ...

    • @ana-ro
      @ana-ro Před 5 lety +6

      @@darwinpenaloza5055 hello again 😂

    • @jaredtweed7826
      @jaredtweed7826 Před 5 lety +3

      @@ana-ro ?

    • @zenks5883
      @zenks5883 Před 5 lety +16

      this comment made my day thank you this was hilarious (hope your back is fine in case its not a joke)

    • @markganus1085
      @markganus1085 Před 4 lety +8

      cut down on the carbs

  • @waterbottlesareoverrated5250
    @waterbottlesareoverrated5250 Před 4 lety +1385

    0:35 Waking up at 6:30am and realizing you have no school.

  • @madelinesearsy5267
    @madelinesearsy5267 Před 4 lety +3184

    me: im gonna go to bed early so i can wake up nice and refreshed
    me at 2am: hOwW tOo dO a kIcKfLiP

    • @toads-ug5oy
      @toads-ug5oy Před 4 lety +140

      Kickflip? Thats a skateboard trick..

    • @bobnok4173
      @bobnok4173 Před 4 lety +26

      @@toads-ug5oy r/woosh

    • @berriee7848
      @berriee7848 Před 4 lety +6

      @@toads-ug5oy really l know how to skate but l didnt heard of this (cuz l am a biginner lol )

    • @laurenjaureguiisperfect
      @laurenjaureguiisperfect Před 4 lety +3

      @@berriee7848 yeah it is

    • @berriee7848
      @berriee7848 Před 4 lety +1

      @@laurenjaureguiisperfect oh do you know how to do it ......

  • @isabellah898
    @isabellah898 Před 4 lety +403

    instructions unclear:
    I stayed in the fetus position to long, I’m back in the womb...

    • @PrinceJr-oj7sq
      @PrinceJr-oj7sq Před 4 lety +11

      Complaint unclear. I tried reproducing your problem and now I'm in a casket...
      I hope someone lets me out soon.

    • @h3nry155
      @h3nry155 Před 3 lety +2

      Prince. Jr Response unclear: I tried what you both did and I’m in a coma.

    • @rubysalazar4834
      @rubysalazar4834 Před 3 lety

      At least you have your phone with you but you don't have your charger

  • @assignmentpapermaster
    @assignmentpapermaster Před 5 lety +5994

    "who else watching on bed😂😂" … original comment
    PS.
    Are you a student?
    I guarantee a distinction grade or better in all disciplines, and if not, a full refund.
    Let me help you achieve the grades you desire!
    Just comment a simple "Hi Edgar" to this CZcams comment and I'll immediately get back to you with more details.
    Over 65 satisfied students can't be wrong.

  • @HenryZhangisHappy
    @HenryZhangisHappy Před 4 lety +317

    0:36 repeat, you're welcome.

  • @trexbss2396
    @trexbss2396 Před 3 lety +188

    2 super simple things that were super helpful for me:
    1: Use your palms more than your fingertips to push yourself up
    2: Use your abs to lift yourself up once your arms are all the way extended.

    • @Emma-jy5cv
      @Emma-jy5cv Před 3 lety +2

      NEW DAY ROCKS NEW DAY ROCKS NEW. DAY ROCKS

    • @Toucan101
      @Toucan101 Před 2 lety +2

      I dont have abbe

    • @Toucan101
      @Toucan101 Před 2 lety +1

      *abbs

    • @sleshhsh
      @sleshhsh Před 2 lety +8

      @@Toucan101 u do its not defined or u have high body fat..EVERYONE got abs..its a muscle who doesnt have it

    • @goose4736
      @goose4736 Před 2 lety +3

      @@Emma-jy5cv HELL YEAH, IT'S A NEW DAY, YES IT IS

  • @kidicarus18
    @kidicarus18 Před 4 lety +161

    I did it, Lucas! It’s very inconsistent, but I got a couple good ones in. To those still struggling, make sure to kick your legs forward, not straight up. Also, having a wide base like he said is super helpful.

    • @ale03000
      @ale03000 Před 2 lety +2

      uh no less forward and more upward angle or you'll end up like this . . .1:11 made this mistake long ago when first started. .

    • @smhbrayDen
      @smhbrayDen Před rokem

      @@ale03000 not straight up and not straight out, its an inbetween

  • @RonaskoOffc
    @RonaskoOffc Před 5 lety +661

    I WILL LEARN IT AND SHOW IT MY FRIENDS

    • @wabane9054
      @wabane9054 Před 5 lety +45

      THAT’S VERY INTRESTING

    • @glenn8459
      @glenn8459 Před 5 lety +24

      @@wabane9054 INDEED IT IS

    • @marybethtikik9850
      @marybethtikik9850 Před 5 lety +15

      That doesnt make sense I will learn it and show it my friends?
      Its I will learn it and show it to my friends

    • @glenn8459
      @glenn8459 Před 5 lety +17

      @@marybethtikik9850 or he said I WILL SHOW IT, MY FRIENDS calling the readers his friends just he forgot a comma because commas are common mistakes

    • @spectre3257
      @spectre3257 Před 5 lety +8

      @@marybethtikik9850 It's*

  • @ivydewit7725
    @ivydewit7725 Před 4 lety +288

    2:17 my mom walked in my room. She was like: what are you doing?!

  • @liamdulude9567
    @liamdulude9567 Před 4 lety +60

    0:52 watch in slow mode and learn from there

  • @IJ20
    @IJ20 Před rokem +13

    A few things that helped me get this were:
    1.pushing really hard with my arms right after I kip up (if you can’t get your chest up you have to push really really hard and explosive)
    2. Kiping upwards instead of forwards
    3 raising my hips high after the initial Kip and then trying to land my feet right under my butt
    Also practice the leg part on a bed it helped me get the correct motion

  • @hansg.932
    @hansg.932 Před 5 lety +253

    *•whispers• "but chu gotta focus..."*

    • @SacraInc
      @SacraInc Před rokem +2

      First reply in 3 years

  • @ranaedycus8847
    @ranaedycus8847 Před 5 lety +97

    My daughter is a competitive dancer, and been working on this for years. Super close but struggles landing every time. Literally watched this video then did it 10 times in a row. Bravo Bravo

  • @MariusJumps
    @MariusJumps Před 4 lety +26

    This helped so much! I haven't done a kip in years but i tried it before this video and wasent even close, did it first try after the spread legs part! Thank you so much

  • @ms573.9
    @ms573.9 Před 3 lety +11

    I felt like I can't do this, I was so bad at it, but I kept working and training all the time and now I can do a kip up. Never give up.

  • @bradbar5798
    @bradbar5798 Před 5 lety +668

    1:29 LOL CANT STOP LAUGHING 😆 😂
    look at this
    (Smacks butt) ......
    Yeah that was a little weird

  • @ralphwiggum4107
    @ralphwiggum4107 Před 5 lety +890

    Is any one else binge watching how to do flips to become Spider-Man?
    Just me? Ok....

    • @thatchannel1374
      @thatchannel1374 Před 4 lety +20

      I'm not alone...

    • @danielmessi1092
      @danielmessi1092 Před 4 lety +8

      Same

    • @chrisdesousa7154
      @chrisdesousa7154 Před 4 lety +2

      Dude dI'm not worry I'm with ya

    • @kddkdmdmdmskskdk5356
      @kddkdmdmdmskskdk5356 Před 4 lety

      Sub to me for no reason ! I’m doing it to enhance my martial arts expertise

    • @WillS.TheSuperReds.
      @WillS.TheSuperReds. Před 4 lety +10

      Im watching how to do the kip up like WWF / WWE Wrestling Legend Shawn Michaels and spiderman aswell so i can incorporate my own version/ copy theirs.

  • @jaydabomb2510
    @jaydabomb2510 Před rokem +26

    For anyone out there that is discouraged from doing Kip Ups or any tricks, keep practicing. Everyone is different and you may not get it this week or next week. The more you practice, the more you learn, you might get sooner than you thought. You got this. 🥰💙

    • @sendmedemnudes
      @sendmedemnudes Před 9 měsíci +1

      Thanks this was the motivation boost I needed to do this! Thanks from the bottom of my heart

    • @Hdhdjdudh-fv5jk
      @Hdhdjdudh-fv5jk Před 4 měsíci

      Yes homie

  • @frankieduhh.4950
    @frankieduhh.4950 Před 4 lety +37

    Nobody:
    Lucas: BUT YOU GOTTA FOCUS

  • @enricovidovic4251
    @enricovidovic4251 Před 5 lety +500

    Kip up the good work you see what i did there

  • @saasdasdsadasasxasaas429
    @saasdasdsadasasxasaas429 Před 5 lety +385

    Imagine doing a kip up on a rocky surface RIP BACK

    • @avacotham6963
      @avacotham6963 Před 5 lety +14

      The Flaming Taco you meant KIP BACK

    • @robinsamv3115
      @robinsamv3115 Před 4 lety +8

      It's not bad. It's only if you fail... so yea. Nevermind, it's bad, lol.

    • @2raw554
      @2raw554 Před 4 lety +1

      The Flaming Taco ahhhhhhgg

    • @Hammy1707
      @Hammy1707 Před 4 lety

      I actually did it on a concrete floor but landed it low. My quads were hurting like hell.

    • @PrinceJr-oj7sq
      @PrinceJr-oj7sq Před 4 lety +1

      More like ripped back

  • @killer_mode5680
    @killer_mode5680 Před 4 lety +32

    Just broke my back after 1 hour of trying

  • @berriee7848
    @berriee7848 Před 4 lety +25

    0:35 thats 100% me

  • @nathanaelswanda2031
    @nathanaelswanda2031 Před 5 lety +319

    I can barely get out of bed😂

  • @PelloTap
    @PelloTap Před 5 lety +37

    Okay. Imma be honest. I was not expecting much watching this guy's series on kip ups after I randomly searched tutorials. Well, I can eat my words, because I followed the tips and advice and successfully performed my first kip up after trying for about 15 minutes. Thank you sir!

    • @toxicflatulence9437
      @toxicflatulence9437 Před 5 lety +1

      You got it after 15 minutes???? Once I tried for
      half an hour and still didn't got it.

    • @PelloTap
      @PelloTap Před 5 lety

      @@toxicflatulence9437 yes! It was pretty rough. Still not perfect now but I'm proud.

    • @toxicflatulence9437
      @toxicflatulence9437 Před 5 lety

      I will try again I until I get it

    • @toxicflatulence9437
      @toxicflatulence9437 Před 5 lety

      I tried so many times last time until my back started to hurt. Do girls even do kip up because imma girl and I didn't saw any tutorial of girl doing this

    • @PelloTap
      @PelloTap Před 5 lety

      He has a vid of him teaching his gf

  • @yuriiglesias2382
    @yuriiglesias2382 Před 4 lety +6

    Man this video is gold, it literally taught me how to do it, thank you so much

  • @thememeguy2195
    @thememeguy2195 Před 4 lety +106

    Thank you, now after I can do a kip up I can super kick my friend in the face.

  • @NAKEDCOWBOYNINJA
    @NAKEDCOWBOYNINJA Před 5 lety +44

    Thank you I can finally get out of bed like a pro

  • @marizapelisco2182
    @marizapelisco2182 Před 5 lety +387

    Who is practicing on the bed?

    • @jcoobz8117
      @jcoobz8117 Před 5 lety +6

      I sort of got it but its harder to land on the bed

    • @EE-sg4cu
      @EE-sg4cu Před 5 lety +18

      @@dragonbexo3999 is there such a thing as soft floors ?

    • @martialartsnerd1246
      @martialartsnerd1246 Před 5 lety

      @@dragonbexo3999 You fuckin pussy.

    • @markganus1085
      @markganus1085 Před 4 lety

      on the mattress

    • @ace8738
      @ace8738 Před 4 lety +2

      I wake up every morning doing this

  • @buqianzheng2631
    @buqianzheng2631 Před 4 lety +18

    Was to practice on the bed since it's softer and safer, and never moved again.

  • @thewhinjaninja3610
    @thewhinjaninja3610 Před 4 lety +81

    I've always wanted to be able to do a Kip up and have always failed, exactly like at the beginning of your tutorial. After watching many CZcams videos about this and still not being able to do one I'm gonna try your technique and see how I get on :D

    • @damienking4726
      @damienking4726 Před 4 lety +2

      How'd it go

    • @wumpus1353
      @wumpus1353 Před 4 lety +3

      damien king we’ll never know

    • @OfficialDJBroega
      @OfficialDJBroega Před 4 lety +21

      @@wumpus1353 he died tryin it

    • @wumpus1353
      @wumpus1353 Před 4 lety +5

      @BROEGA MC r.i.p rest in broken back

    • @adaplay13
      @adaplay13 Před 4 lety +8

      After 1 month I get it. Maybe it's too long, but is because I didn't practiced this all days. And I was scared of hurt myself. But it's not too difficult. My problem was my chest and my explosive (with scare you can't do it).

  • @fskater4214
    @fskater4214 Před 5 lety +11

    I was able to land mine in five minutes thank you so so much I needed to learn this for my hip hop routine and you made my life so much easier

  • @The_Kirk_Lazarus
    @The_Kirk_Lazarus Před 5 lety +120

    I've been focusing. I still hit my back on the ground.

  • @gurdarshansingh4529
    @gurdarshansingh4529 Před rokem

    I've tried this for months, I finally did it. This deserves a sub.

  • @mohamedkafrawi8269
    @mohamedkafrawi8269 Před 3 lety

    i used ur one side method and the resistance bands method they both worked for me from the first try
    thank u for sharing this tutorial

  • @StZephyrinus
    @StZephyrinus Před 5 lety +38

    Yeah, I really miss the tutorials, hope you upload more tutorial contents, 😊👍

  • @wolfiecoaxe242
    @wolfiecoaxe242 Před 5 lety +119

    1:28 when my dog is taking a shet

    • @_daissh_
      @_daissh_ Před 5 lety

      WOLFIE Coaxe
      😂😂😂😂😂😂

    • @mentho101
      @mentho101 Před 4 lety +1

      Its a god damn asian squat

  • @puertoriconnect4611
    @puertoriconnect4611 Před rokem

    Holy shit this guy’s chill confidence is so dope.

  • @TamCatG
    @TamCatG Před 4 lety +6

    I struggle getting back on my feet with PK rolls. I seem to get stuck halfway like a turtle on my back. I’m hoping this will help strengthen my core for it. Thank you for this.

  • @ahuman4843
    @ahuman4843 Před 5 lety +6

    You are sooooo easy the BEST youtuber ever! KEEP UP DOING THIS!! GREETINGS FROM SWEDEN❤️😊🇸🇪

  • @wompa1702
    @wompa1702 Před 5 lety +12

    I finally learned how to do it. Thanks man for teaching me this.

  • @landomando8815
    @landomando8815 Před 3 lety

    love your videos man. you've helped me get so much better. you also inspired me to restart doing my channel content, so thank you for that.

  • @LycanRace
    @LycanRace Před 3 lety +6

    Thank you Lucas for coming up with more and even more tricks, hacks and tips how to try a different approach.
    I'm stuck with the kip up and somehow can't accomplish it. You give me the motivation to go on and keep Training instead of giving in like I was close to yesterday.
    Much sppreciated, I love you man!
    Keep up the good work!

  • @Dancelet
    @Dancelet Před 5 lety +3

    Muscle memory !!! That is exactly what I needed with the squat. Great tutorial From Mexico

  • @66greedo
    @66greedo Před 5 lety +3

    Dude this is what I’ve been attempting recently thanks for the video at the perfect moment

  • @memeygaming9720
    @memeygaming9720 Před 4 lety +6

    My friend can do a bunch of tricks and I’m learning how to so me and him can do parkour around he school. So pigmie, thanks for all the great tutorials.

  • @phillipjackson3193
    @phillipjackson3193 Před 4 lety

    That was awesome. I always did kip ups straight legged this will be so much more efficient.

  • @kaci2306
    @kaci2306 Před 5 lety +72

    learned this to get out of bed

  • @lattaio2855
    @lattaio2855 Před 5 lety +61

    Got to much momentum and frontflipped into my wall...

    • @vicj912
      @vicj912 Před 4 lety +10

      Man at least you can get up... I keep slapping my back.

    • @vangyng
      @vangyng Před 2 lety +1

      @@vicj912 same lmao

  • @DeeNGee84
    @DeeNGee84 Před 7 měsíci

    i thought my self to do a kip but i had bad form and you really helped me and now i can fully do it thank you so much

  • @gamer-rr6685
    @gamer-rr6685 Před 3 lety

    All ur vids help alot

  • @winter_crystxlz4825
    @winter_crystxlz4825 Před 3 lety +7

    Thank you so much! After a week of practicing and watching your kip up videos I finally managed to do a kip up!

  • @sammyr2216
    @sammyr2216 Před 4 lety +12

    Thank you I have to do this for my dance group and I have to compete with it and I had know idea how to do it before 😂

  • @liricnight2435
    @liricnight2435 Před 2 lety

    This guy is so funny, he makes learning this so much more fun and exciting.

  • @subhamshaw1726
    @subhamshaw1726 Před 4 lety

    you make moves learn really easily, thanks for your creative content

  • @brayleetyler05
    @brayleetyler05 Před 5 lety +54

    0:36 that’s me lol

  • @AnthonyQuevedo
    @AnthonyQuevedo Před 4 lety +161

    Who's here after coronavirus cancels school for everyone.

  • @michaeldowns5007
    @michaeldowns5007 Před 3 lety

    yoooo. this worked. i could already kinda do it but this made me sooo much better thanks dawg

  • @ideasexx
    @ideasexx Před 4 lety

    Holy shit, landed this on the second try -- a testament to how effective of a tutorial this is. Thank you!

  • @beatricemukiri2415
    @beatricemukiri2415 Před 5 lety +6

    U r such a great teacher bro.I love how u explain it step by step. Anyone can get it right. KEEP IT UP 👍!

  • @StoicScape219
    @StoicScape219 Před rokem +6

    My brother has been doing it for years, feet wide apart. He was always very strong for his size. Last night my dad said i probably could do the Kip up he does. I’m going to prove him wrong one day. I’ve been working out more and being more active. This is something i have on my to-do list

  • @bunnymishra
    @bunnymishra Před 2 lety +1

    U helped me learn so many tricks

  • @independantegirl
    @independantegirl Před 10 měsíci

    I AM SO FOCUSED

  • @SanderJohnson17
    @SanderJohnson17 Před 5 lety +107

    Sometimes you talk like if is an AMSR ... By the way, Nice video, Greetings from Brazil ♧

  • @rohitsinghrawat5185
    @rohitsinghrawat5185 Před 5 lety +12

    Hi i am Indian . You are best man i learn many flip turns from u Thank you very much

  • @rysonthomas8551
    @rysonthomas8551 Před 4 lety +1

    You're the best.. Broo... Really informative.. Thats great

  • @marcovegacaceres4009
    @marcovegacaceres4009 Před 3 lety

    Great example, clear and sample, thanks a lot.

  • @Trecisionew
    @Trecisionew Před 5 lety +18

    How to breathe
    *BUT YOU GOTTA FOCUS*

  • @audrey399
    @audrey399 Před 4 lety +5

    as someone who just learned this in 30 minutes, I can confirm that this works :)))

  • @kartikluthra5238
    @kartikluthra5238 Před 3 lety

    Amazing explanation brother

  • @panhouska
    @panhouska Před rokem

    Just gotta love your style :D

  • @TheOnePianist
    @TheOnePianist Před 4 lety +33

    No one:
    This guy: 1:27
    *yeah that was a little weird*

  • @SuperTaylorMason
    @SuperTaylorMason Před 5 lety +4

    Mannn watched this video learned it in like 6 minutes thanks bro bro

  • @basmamedhat9817
    @basmamedhat9817 Před 4 lety

    Thx it really helped me a lot I didn't know my mistake you were actually right

  • @isaacseegmiller8862
    @isaacseegmiller8862 Před 2 lety

    Finally did it. Thank you so much.

  • @carlmaddox6023
    @carlmaddox6023 Před 5 lety +3

    Please make a video on splits.

  • @ivansalic2805
    @ivansalic2805 Před 5 lety +9

    Thanks man i always wanted to succesfuly do a kip-up.

  • @deniselisboa1
    @deniselisboa1 Před 4 lety

    I focus so hard on these videos i keep watching them even though i do NOTHING gymnastics related

  • @ZHOUKINGS
    @ZHOUKINGS Před rokem

    Nice video and techniques. Thanks for the tutorial. Its helpful.

  • @balldoctor6686
    @balldoctor6686 Před 5 lety +12

    Can u make a video on how to do an Ariel

  • @spaztix1757
    @spaztix1757 Před 4 lety +3

    I finally managed to do one...
    I’m so proud.

    • @congabonga7104
      @congabonga7104 Před 4 lety

      Any tips

    • @spaztix1757
      @spaztix1757 Před 4 lety

      Conga Bonga to be honest, I just extended my legs as best as I could straight up, and then swung them under me and bent them. I think using you’re legs correctly is the most important part.

    • @congabonga7104
      @congabonga7104 Před 4 lety

      @@spaztix1757 Thank you for the tips, will update when I can finally do it

  • @yangxue7635
    @yangxue7635 Před rokem

    thank you soooo much! supper helpful for me

  • @zhuoyuwang38
    @zhuoyuwang38 Před rokem +1

    Works better than the other videos

  • @larajolie8758
    @larajolie8758 Před 4 lety +5

    I can't focus bc im watching and reading coments at the sime time

  • @kefe689
    @kefe689 Před 4 lety +6

    I think I broke my toes

  • @bravehyena4612
    @bravehyena4612 Před 3 lety

    such a beautiful video) thanks)

  • @scotniver7180
    @scotniver7180 Před 3 lety

    This is good advice..
    Up to my early 20s , I could always kip easy. Now at 62 , I'm having problems.
    I think this is a new way..
    Thnx

  • @rachelcollins2928
    @rachelcollins2928 Před 5 lety +3

    Thanks, I got it.
    This is my sister's ipad.

  • @emanuelreyes8274
    @emanuelreyes8274 Před 4 lety +4

    0:36 me when i wake up to go to school but i then realize it’s saturday

  • @tns9905
    @tns9905 Před 3 lety

    omg thanks i did it after i practise alot of time without stopping i finnaly did it thank you so much

  • @jakethesnake8327
    @jakethesnake8327 Před rokem

    Thx for the tips and a new subscriber

  • @BotFrost
    @BotFrost Před 4 lety +7

    I learned this in literally 3 tries

  • @birdy1712
    @birdy1712 Před 4 lety +81

    1:29...
    This is how to pee in China restrooms XD

    • @cubingpillow486
      @cubingpillow486 Před 4 lety

      A Animoto Potatoe *Asian

    • @JohnSmith19282
      @JohnSmith19282 Před 4 lety +3

      Pillow1210 *corona virus

    • @xpath619guy
      @xpath619guy Před 4 lety +9

      @@JohnSmith19282 why u so racist?

    • @kxxishaddd2652
      @kxxishaddd2652 Před 4 lety +2

      John Smith you got the whole squad laughing 😐

    • @JohnSmith19282
      @JohnSmith19282 Před 4 lety +1

      Tacos For ever I didn’t mean to make you laugh it was racism I hate Asian people stop laughing and tell the squad too

  • @veerubhatia3440
    @veerubhatia3440 Před 3 lety

    Thank you brother ❤️🙏

  • @RealisticTeen
    @RealisticTeen Před rokem

    Tryin’ it out right now

  • @mariabalaba5
    @mariabalaba5 Před 4 lety +9

    I just wanna learn this so I can do the I did a kick into a split tik tok 😂

  • @tylermadzibane4212
    @tylermadzibane4212 Před 4 lety +5

    Who else's friends keep doubting them

  • @Daech1
    @Daech1 Před 4 lety

    I couldnt land stood up, now I can. Great lad tysm

  • @maahi6665
    @maahi6665 Před 3 lety +1

    Okay I'm gonna learn this, I'll start practicing from tomorrow onwards and keep on updating my progress.
    Let's see if I can make this in a week 🍻