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Zobrazit ovladače přehrávání
Automatické přehrávání
Přehrát
Timecodes:0:00 - intro0:20 - Brandt-Daroff Exercises0:45 - The Epley Maneuver1:25 - The 'Marching in Place' Exercise
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How does the marching in place exercise work?
Marching in place can help you with balance while standing, and it acts as a stepping stone for more advanced movements.
Timecodes:
0:00 - intro
0:20 - Brandt-Daroff Exercises
0:45 - The Epley Maneuver
1:25 - The 'Marching in Place' Exercise
❤❤
How does the marching in place exercise work?
Marching in place can help you with balance while standing, and it acts as a stepping stone for more advanced movements.