Best Exercises To FIX The 3 Main Causes Of Dizziness & Vertigo

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  • čas přidán 5. 09. 2024

Komentáře • 38

  • @BodyFixExercises
    @BodyFixExercises  Před 2 lety +5

    Which exercise helped the most?

  • @user-ki1fy5pw5h
    @user-ki1fy5pw5h Před 4 měsíci +1

    Really helpful. Thanks 3:30 3:35 3:49 3:51

  • @5555emerson
    @5555emerson Před 7 měsíci +2

    Thank you.

  • @elenaperez6327
    @elenaperez6327 Před 2 lety +2

    I usually feel a bit light headed and dizzy when I stand up, I guess I have to stand up slowly haha. A lot of useful information in the video! Thank you!

    • @BodyFixExercises
      @BodyFixExercises  Před 2 lety +1

      If it's only when standing up it's probably a bit of low blood pressure.

    • @elenaperez6327
      @elenaperez6327 Před 2 lety +1

      ​@@BodyFixExercises ok that is good to know, I will look into that. Thanks!

  • @RocRocket-cl3vc
    @RocRocket-cl3vc Před 2 měsíci

    Thx Doc❤ for my misses (2016ovarian metast 2018brain cancer)…if this works you will know about it. Vertigo is killing her taking her will away.
    Edit1: started. Every exercise you have shown involves an area where she has problems…Right eye peripheral vision loss to rhs. Historical neck and shoulder pain and of course the standard migraine associated with these. And add to this vertigo with recent hearing loss in LHS

  • @r0ky_M
    @r0ky_M Před rokem +2

    1:01_I seem to get a lot of crackling (no pain) in the C1-C3 region
    when I do this excercise and pain/sensitivity between my shoulder
    blades when my hand is applying pressure to my turning head.

    • @BodyFixExercises
      @BodyFixExercises  Před rokem +2

      crackling is ok, but if you get shoulder blade pain do it gentler... and watch this video: czcams.com/video/VpFBbxp67lE/video.html

  • @Bluekro1991
    @Bluekro1991 Před 2 lety +1

    Top quality video the moving your head with the thumb out is very intreastibg I get very light headed from forward head posture I think makes my eyes hurt and makes them very sensitive to bright light which in turns causeing me to feel anxious as I feel like I'm gonna faint

    • @BodyFixExercises
      @BodyFixExercises  Před 2 lety +2

      Make sure that you do the thumb movements very slowly then. If it continues get it checked out by a professional.

    • @ezelco3458
      @ezelco3458 Před měsícem

      Hi sorry for the bother but my symptoms are the same as your and for the past two months I have been suffering can you tell me how did you manage your vertigo to go away. I am so sad I can’t even walk alone without the fear and the feeling of faint

  • @TKara-bi6in
    @TKara-bi6in Před 3 měsíci

    Thank you 🕊

  • @Rahatkhan-vv2hm
    @Rahatkhan-vv2hm Před 6 měsíci

    Thanks for your helpful video, really effective 👍

  • @JoeIsBack30
    @JoeIsBack30 Před 17 dny

    Hello doctor im young and just today when i was sitting down all of a sudden i felt very dizzy i drank some water and lied down but that just made it worst and every time i move my neck or head it gets me dizzy again what treatment do you think is necessary and what could be the cause😊

  • @dabsavage3163
    @dabsavage3163 Před 3 měsíci

    Salamat po

  • @AshGreen359
    @AshGreen359 Před 2 lety +1

    Ginko Biloba gave me the spins for a couple weeks

    • @BodyFixExercises
      @BodyFixExercises  Před 2 lety

      Really? Interesting

    • @AshGreen359
      @AshGreen359 Před 2 lety +1

      @@BodyFixExercises It was a very long time ago. Tyiptophan needed me up too once. These days I'm afraid to take anything

  • @fluffyai
    @fluffyai Před 2 měsíci

    Sir I got it for the first time and I’m 22years old. I didn’t have a good sleep at the night also. Used phone a lot too. And I previously days ago also experienced roaring tinnitus and hearing loss once.
    What could it be? Or should I have to visit Doctor?

    • @BodyFixExercises
      @BodyFixExercises  Před 2 měsíci +1

      If you have roaring tinnitus and any hearing loss, definitely see your doctor. Could be something like Meniere's

    • @kendy4991
      @kendy4991 Před 2 měsíci

      Need to consult ENT doctor

    • @fluffyai
      @fluffyai Před 2 měsíci

      @@kendy4991 oh t was due to the anxiety . dr said that

  • @evettems
    @evettems Před 2 měsíci +1

    Is it normal to have like that even if you're just young, I'm 19 but I feel like that

    • @BodyFixExercises
      @BodyFixExercises  Před 2 měsíci

      Quite possible. Many young people have poor posture from looking at phones, which can cause this

    • @EmmaDeFazio5938
      @EmmaDeFazio5938 Před 18 dny

      @@BodyFixExercisesI have a question for you hope you see it,I send it in the comments

  • @daveonyoutube3374
    @daveonyoutube3374 Před 3 měsíci

    Thanks!

  • @glen4326
    @glen4326 Před 4 měsíci

    Did he say jam joints? Is there a proper term for that? Compressed? Subluxed? Misalgined? For a medical video, a less slang term would help.

    • @BodyFixExercises
      @BodyFixExercises  Před 4 měsíci

      Restricted spinal fact joints. I try to keep it simple for the layman