Acupressure for Vertigo | Try This for Vertigo and Dizziness Relief

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  • čas přidán 2. 06. 2021
  • Dr. Gregg Gerstin discusses acupressure for vertigo. If you’re suffering from vertigo or dizziness, try these acupressure points for relief!
    Claim your free vertigo checklist here: bit.ly/3vspFpu
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    We’ve talked a lot about vertigo on this channel and what you can to do get some relief. But we haven’t talked a lot about acupressure treatment for vertigo. Acupressure is an alternative medicine technique that is mostly used in combination with acupuncture. It is based on the concept of life energy which flows through your body. We won’t touch on acupuncture today, but I do want to share with you three acupressure points that can help with vertigo and dizziness. These acupressure points are going to be near your ears and on the back of your head near your skull.
    Looking for information on vertigo, relief for dizziness, or in search for more posture and health advice? Align Wellness Center is a premier provider of wellness care and holistic healing. In an inter-disciplinary approach that includes chiropractic care, massage therapy, functional fitness training, and high-quality nutritional supplements, Align Wellness Center has achieved unparalleled success in reducing stress, alleviating pain, and preventing sickness. The Center blends high-tech with high-touch to deliver naturally painless remedies to many health problems.
    Visit Us: bit.ly/3aUl4mr
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    #Chiropractor #Vertigo #Acupressure

Komentáře • 1,8K

  • @jenniferpangilinan5789
    @jenniferpangilinan5789 Před 2 lety +437

    Thank you so much! I've been suffering from vertigo for years now. I tried this video and it amaze me because its very effective and really works on me. I praise God because He uses intrument to help people with their health issues. May God continue to bless you each and everyday.

    • @martinangell8756
      @martinangell8756 Před 2 lety +3

      Oiíiokkkh

    • @Alignwc
      @Alignwc  Před 2 lety +8

      Thanks for watching!

    • @shaziakashif8655
      @shaziakashif8655 Před rokem +2

      I have a vertiago since 5 years.now a days I am feeling v bad...BP low balance problem walking problem.plz help

    • @nuzhathumayoon4749
      @nuzhathumayoon4749 Před rokem

      @@shaziakashif8655 AAP kesi ho mujhay 2 years say hai diziness

    • @barewaliaboy249
      @barewaliaboy249 Před rokem

      @@nuzhathumayoon4749 bhai tumhara thik huya?

  • @bonicapinkroses4049
    @bonicapinkroses4049 Před 4 měsíci +44

    This exercise is a miracle!!! I had been suffering from CONSTANT balance issues for over two years, ie all day every day. I had a sudden onset in November 2021 when the room started spinning and was hospitalized for several days first for uncontrollable vomiting and then the inability to walk. Although the violent symptoms resolved I’d been left with a constant feeling of being off balance which made it hard to walk “out in the open” or where the ground was uneven, eg in the yard, so my life became restricted to being in the house or only where I knew I could get a car park basically at the door. It also resulted in disabling fatigue. I’m only going through this history to emphasize what a miracle this exercise has been. After doing it for a day my symptoms completely disappeared. I felt something clear in my head after the first time. Within a few days I’d resumed normal activities, the fatigue lifted, I can walk with my legs closer together and the feeling of being off balance has disappeared. It is amazing to feel “normal” again and that I can restart my life. Thank you so much for this life changing video. 🤩🙏

    • @Deisye0
      @Deisye0 Před 3 měsíci +4

      That’s amazing! Did you do it a few times?

    • @bonicapinkroses4049
      @bonicapinkroses4049 Před 3 měsíci +6

      @@Deisye0 yes I did it 2-3 times a day for at least the first four to six weeks. I now do it whenever I think about it. It’s hard to believe that something so quick and simple could make such a difference but it really did for me. I feel so grateful for feeling “normal” again. 🙂🌸

    • @Alignwc
      @Alignwc  Před 3 měsíci +4

      Thanks for the feedback! Let me know if we can help any other way.

    • @marlam2093
      @marlam2093 Před 2 měsíci

      What brought in your vertigo

  • @mickbarnss6303
    @mickbarnss6303 Před 2 lety +26

    The hardest part for me is that I just simply can’t tel if I’m anxious, dizzy, or light headed. I just get so tense and don’t have a radar to alert me if I am in danger. So, I interpret that as if I am always in danger. Therefore, I feel as if I am lightheaded or dizzy all the time. Like constantly lol. All docs appointments checked out, all psych appointments prove anxiety, panic, PTSD, and agoraphobia. It’s tough to just take these feelings and keep pushing forward and not just lay in bed.

    • @Alignwc
      @Alignwc  Před rokem

      I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

    • @cindyd003
      @cindyd003 Před 4 měsíci +3

      PTSD is not terminal. I say this because I've watch my Mom for years struggle with fears, anxiety, and projecting out comes based on something that happened decades ago. In her later years there were absolutely no chance of any of those incidents repeating. Still she lived as though they had just happened. We worked with her on just because something goes boom, doesn't mean it's a bomb. Every "boom" she would remind herself... "just because it goes boom, doesn't mean it's a bomb" Then, moving forward, let's take a look, and see what that noise really was. Over, time, with practice, and God's provision, one is able to disable PTSD. God be with you.

    • @Helenstarry
      @Helenstarry Před 2 měsíci +3

      I am the same - I get dizzy and then get anxious and it connects to my throat , I don’t know if I am having vertigo or if it’s my anxiety / but I feel it’s vertigo because even if I don’t feel anxious I can feel dizzy . God bless you xx

  • @darrellsephus5378
    @darrellsephus5378 Před 7 měsíci +16

    Over the years I have seen two ENT's for virtigo One gave me some Epley exercises that worked. Then years later I ended up in the hospital thinking I was having a stroke. After 13 hours in the ER I was instructed to see an ENT. I did and he referred me for a hearing test. The old exercises didn't work so I got back on CZcams. This procedure has been working for me. I have to do it occasionally when I get dizzy. I still get dizzy in the shower and sometimes at the gym. But thankfully I found this video. Thank You...

    • @Alignwc
      @Alignwc  Před 3 měsíci +1

      I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

    • @Talletc
      @Talletc Před 5 dny

      Chiropractic is the only thing that works for me

  • @christinejensen3534
    @christinejensen3534 Před 6 měsíci +21

    Wow! I have been suffering from mild vertigo for a few days. While I wait to see my therapist, I have been trying various exercises with minimal success. I felt almost immediate relief after trying your acupressure exercises. What a difference. Thanks so much

    • @mar1no124
      @mar1no124 Před 5 měsíci +1

      Had it for 7 months

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the feedback! Let me know how it goes!

  • @1young-geezer
    @1young-geezer Před rokem +27

    This has definitely worked for me - today! I'd watched this video last week, used the pressure, also worked then, but I was looking at a few videos and did different things. Using it today all by itself provided relief for the rest of the day. I'm expecting I'm going to have to make a habit of it until the day comes when I forget to use it because I'm all better. Hey thanks - super appreciative.

  • @sarahalamos3731
    @sarahalamos3731 Před měsícem +1

    OMG!!!!!!! I have had it for about 3 weeks!!!!! And asap that i did your 2 pressure points on this video.🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️. It literally took my vertigo on my left side. WOW!!!!! THANK YOU!!!!!! Seriously. This worked for me. 🙏🙏🙏🙏🙏🙏🙏

  • @ranivenkatachalam3016
    @ranivenkatachalam3016 Před měsícem

    I will try these manoeuvres and exercises. Thank you

  • @nancyperry9998
    @nancyperry9998 Před 2 lety +6

    Thanks for this! I am sending it to a friend. ( and using it myself to help with those sensitive spots on my scalp. This is much simpler, shorter, easy to follow, than another description of a similar technique I have used in the past .

    • @Alignwc
      @Alignwc  Před rokem

      I'm so glad you like the video and thank you so much for sharing it with your friends! It's much appreciated!

  • @ley2861
    @ley2861 Před rokem +38

    This relived my symptoms a bit and the brain fog was gone! Thank you so much!

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the feedback

  • @kimberleyclifford2036
    @kimberleyclifford2036 Před 11 měsíci +11

    This really helped me. Been feeling dizzy non stop for last couple of days, It has slowly relived it

    • @Alignwc
      @Alignwc  Před 3 měsíci

      You're welcome! Let me know if we can help any other way.

  • @shaheenkhatri5958
    @shaheenkhatri5958 Před 8 měsíci +3

    Thanks. Have been suffering past 3 years. It's so uncomfortable. Perfect timing for this video. 💐

    • @Alignwc
      @Alignwc  Před 3 měsíci

      You're welcome! Let me know if we can help any other way.

  • @HeronCoyote1234
    @HeronCoyote1234 Před 11 měsíci +5

    I’ve owned two acupressure books since the ‘90s. Surprisingly, neither one had anything on vertigo or dizziness. So thank you for these tips.

    • @Alignwc
      @Alignwc  Před 3 měsíci

      You're welcome! Let me know if we can help any other way.

  • @maritamayo2824
    @maritamayo2824 Před 2 lety +4

    Thank you! I am suffering from vertigo most often.your advice is verty helpful.

    • @Alignwc
      @Alignwc  Před 2 lety

      Have you tried the steps in this video??

  • @rastagirl007
    @rastagirl007 Před 2 lety

    THANK you, Dr. Gerstin!!

  • @boostmobile9249
    @boostmobile9249 Před 2 lety

    Thanks for letting us know more information!!

  • @elalynne3869
    @elalynne3869 Před 2 lety +115

    Amazing results after at least thirty years and many falls. I will swear by this treatment and passing it on to family. Thank you so so much. ♥️

    • @Alignwc
      @Alignwc  Před 2 lety +13

      That's fantastic! I'm very happy to help, let me know if there's anything else I can be of service with.

    • @Rajkumar_nse
      @Rajkumar_nse Před 11 měsíci +5

      What is an interval for doing all these.
      & How many times to do this in whole days please sir ???

  • @gyanmodi3904
    @gyanmodi3904 Před 3 lety +10

    Very effective, thanks for sharing.

  • @merlycutie
    @merlycutie Před 5 měsíci +1

    Thank you for sharing your knowledge doctor Greg. It helps a lot

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the feedback! Let me know if we can help any other way.

  • @amolk77
    @amolk77 Před 2 lety +7

    That’s fantastic.. I got instant relief !! God bless u sir !!

  • @SuperstarSalesPro
    @SuperstarSalesPro Před 2 lety +6

    THANK YOU! I was suffering from severe vertigo after an 8 day cruise. This technique helped me significantly!

    • @Alignwc
      @Alignwc  Před 2 lety

      I am so glad to hear that!!

  • @vivianxavier4688
    @vivianxavier4688 Před rokem +6

    God bless you for bringing this out for people.

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the feedback

  • @juanjavierbuenogaxiola2632
    @juanjavierbuenogaxiola2632 Před 8 měsíci +1

    I need keep this in mind next time I get an episode! Thank you for the upload!

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the feedback! Let me know how it goes!

  • @vinayakkamat4832
    @vinayakkamat4832 Před 10 měsíci +1

    Thank you. Very helpful. I admire your efforts.

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the feedback

  • @russnewman2631
    @russnewman2631 Před 2 lety +7

    Seems to definitely help, thanks !

    • @Alignwc
      @Alignwc  Před 2 lety

      Glad to hear it! Keep it up!!

  • @madhavankuttymenon8497
    @madhavankuttymenon8497 Před 2 lety +9

    I am doing Vestibular rehabilitation exercises twice a day as advised by an ent doctor. I am adding these three from today to that set of exercises. Thank you

    • @Alignwc
      @Alignwc  Před 2 lety +2

      Of course! Glad to be of help. Let me know if there's anything else I can do to help

  • @lisaalmen7335
    @lisaalmen7335 Před rokem

    AWESOME VERY BENEFICIAL VIDEO DOC.
    THANKS SO.MUCH.

    • @Alignwc
      @Alignwc  Před rokem

      Thanks for the kind words!!!

  • @brianhansen5446
    @brianhansen5446 Před 2 lety +2

    Seemed to really help, I’ll keep you posted.

    • @Alignwc
      @Alignwc  Před rokem

      That's good! Let us know!

  • @itawambamingo
    @itawambamingo Před 2 lety +15

    I just tried this today and it WORKS!!! Thank you!

    • @Alignwc
      @Alignwc  Před 2 lety

      Great to hear keep me in the look on how you are doing!!

  • @dotcassilles1488
    @dotcassilles1488 Před 2 lety +11

    Awesome! Thanks for that simple trick. It has helped a bit. Blessings, Dot

    • @Alignwc
      @Alignwc  Před 2 lety +1

      You welcome!!

    • @renumathur9311
      @renumathur9311 Před 2 lety

      Can you help for knees & lower back pain please? I can only use stairs one step at a time. Back pain is very frequent.

    • @juliusfrank5095
      @juliusfrank5095 Před 2 lety

      Same

  • @tom28jerry
    @tom28jerry Před 2 lety +1

    Wow! That really did help, thank you.

    • @Alignwc
      @Alignwc  Před rokem

      I'm glad! Please share it with your friends!

  • @djpilayre
    @djpilayre Před 2 lety +1

    Big thanks, 3days ill now. Amazingly, its a relief. God Bless you more.

    • @Alignwc
      @Alignwc  Před rokem

      I'm so glad we could help! Please share with your friends and family.

  • @vivianjordias7886
    @vivianjordias7886 Před 2 lety +5

    I'm suffering all that symptoms of vertigo doc I don't know what to do I'm glad I saw ur channel that can helping me I can't afford to go to the doctors

    • @Alignwc
      @Alignwc  Před 2 lety

      Have you tried this? If you want more help look here. alignwc.com/free-vertigo-steps-pdf/

  • @elizabethplane9868
    @elizabethplane9868 Před 2 lety +13

    Thank you. Feel it’s good already with 1 try 🙏🏼

    • @Alignwc
      @Alignwc  Před 2 lety +1

      Awesome! Let me know if I can help you with anything else.

  • @sudheerdeshpande6676
    @sudheerdeshpande6676 Před 11 měsíci +14

    Dear Dr. Greig, pressure points shown by you, have helped me immensely to overcome Vertigo. Thanks for being so precise.

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the feedback! Let me know if we can help any other way.

  • @mohammednowfer8732
    @mohammednowfer8732 Před 2 lety +1

    Thank you, Very useful video.

  • @HeronCoyote1234
    @HeronCoyote1234 Před 11 měsíci +3

    Wow! This works! Thank you!
    I even had a dream last night in which I was trying to show this rather obstinate woman how, and where to do this.
    I did this last night and it worked. No vertigo the first time I woke up. I just woke up again, with nystagmus, so I did the first technique (behind the ear). It worked! It’s fast! And no Epley dizziness!
    I have a friend who currently has a long bout of vertigo. I’m going to share this with her.
    Thank you!

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the lovely feedback

  • @easyenglish5982
    @easyenglish5982 Před 2 lety +16

    Doctor I want to thank you from India. I am grateful to you. My mother faced acute BPPV. After watching your video, I applied this on her and now she is completely fine. She was hospitalized but her condition was not developed. She couldn't sit, stand and walk alone. Now she is fine.... I request everyone at least apply one time this technique... You will realize how miracle this can occur.

    • @Daring.Denny.
      @Daring.Denny. Před rokem +1

      Hi! Where are you from in India?

    • @jesusisking8502
      @jesusisking8502 Před rokem +1

      How often do you do it per day?

    • @Alignwc
      @Alignwc  Před rokem

      That's great!

    • @Alignwc
      @Alignwc  Před rokem

      Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @altamau8678
    @altamau8678 Před 2 lety +1

    Thank you! Subscribed 👍👍👍

  • @ItsYogaTime
    @ItsYogaTime Před 2 lety +1

    GREAT INFROMATION.THANKS.

  • @loonyTlu
    @loonyTlu Před 10 měsíci +19

    Perfect timing! I spent yesterday morning stumbling around, leaning against walls, and dealing with a spinning head. Did the Epley maneuver with some relief, so it’s good to find another possible solution that might help. Thank you.

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the feedback! Let me know how it goes!

  • @dunnhill33
    @dunnhill33 Před 2 lety +6

    Instant relief. Thank you.

  • @Angel-nx8vm
    @Angel-nx8vm Před 2 lety +2

    Hello Doctor,
    Just stumbled on your video and thank God!🙏 Having experienced in the past week dizziness brought on by having an ear ache/infection which has resulted in inflammation in my left ear.Which in turn may have been brought on by listening to music on a high volume (i know!) on my phone using the earbuds. Have experienced nothing like this before. Dizziness, being disoriented it is even a task to walk to the local supermarket. It is an awful experience to go through and feel for everyone on your platform experiencing this as well.Have been prescribed eardrop antibiotics to clear the infection. Just tried your exercises and noticed a slight difference. Have now also subscribed to your wonderful channel - it is practioners like you who genuinely make a difference in one's life.God bless you sir and greetings from the UK 🇬🇧 😊

    • @Alignwc
      @Alignwc  Před rokem

      I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @akocmaritz6259
    @akocmaritz6259 Před 2 lety +1

    Thank you for this video.. Its really a big help...

    • @Alignwc
      @Alignwc  Před 2 lety

      You are welcome!! Let me know if I can help in any other way.

  • @AmitSureshSamant
    @AmitSureshSamant Před 3 lety +3

    Thank you Doctor

  • @karlmcdonald8358
    @karlmcdonald8358 Před 3 lety +9

    Seemed to help, thank you

    • @Alignwc
      @Alignwc  Před 2 lety

      You're Welcome! Please be sure to share this.

  • @blancajiyeongpark2322
    @blancajiyeongpark2322 Před 2 lety

    Thank you for sharjng ,very effective.God bless .

  • @susanswartz5747
    @susanswartz5747 Před 2 lety

    Thank you for sharing will definately try this

  • @shaunbird8051
    @shaunbird8051 Před 2 lety +5

    Thank you for the nice tips. O hope they work out soon for me.

    • @Alignwc
      @Alignwc  Před 2 lety

      Let me know how it goes!

  • @rolltide9547
    @rolltide9547 Před 11 měsíci +15

    I had debilitating vertigo for 2 years. Acupuncture along with balance exercise have got me nearly healthy.

    • @levetbyck
      @levetbyck Před 11 měsíci

      *acupressure

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the feedback

    • @pitbullwinkle
      @pitbullwinkle Před 2 měsíci

      @@levetbyck if they were going to a docor using needles it was acupuncture

    • @charleswalters5284
      @charleswalters5284 Před 29 dny

      ​@@pitbullwinklepitbullwinkle

  • @shelly1938
    @shelly1938 Před 2 lety +1

    Thanks Dr for this very informative video. Im not hesitating to share it immediately to my friend

    • @Alignwc
      @Alignwc  Před 2 lety

      Happy to help! I hope it's of use to you and your friends/family

  • @Plnetkhia99
    @Plnetkhia99 Před rokem +1

    IMMEDIATELY!! that worked quick

    • @Alignwc
      @Alignwc  Před rokem

      We're so glad we could help!

  • @onilim2010
    @onilim2010 Před 2 lety +4

    Thank you, feels good already. 🙏

    • @Alignwc
      @Alignwc  Před 2 lety

      I am glad to hear that!!

  • @dreamitarot9758
    @dreamitarot9758 Před rokem +20

    I'm feeling good after doing this exercise ☺️ thank you so much 🙏🙏🙏🙏🙏

    • @Alignwc
      @Alignwc  Před rokem +3

      Sweet!! Thanks for sharing!!

  • @kiranranoo9367
    @kiranranoo9367 Před 10 měsíci +2

    Will definitely try this as I suffer from severe dizziness. Thank you

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the feedback! Let me know how it goes!

  • @kamalakshvernekar5678
    @kamalakshvernekar5678 Před 11 měsíci +1

    I am a Senior Citizen suffering from same vertigo thank q 🙏🏾

    • @Alignwc
      @Alignwc  Před 3 měsíci

      You're welcome! Let me know if we can help any other way.

  • @AlleyCat-1
    @AlleyCat-1 Před 2 lety +7

    Thankfully my episode this time was short lived to some degree. I will have to try & remember to do these techniques next time. It helped to relieve a headache in the area today. 👍

    • @Alignwc
      @Alignwc  Před 2 lety +1

      Awesome! I love a multipurpose. Also look for my upcoming video on what to do between episodes.

  • @BeYounique...Maryanne
    @BeYounique...Maryanne Před 11 měsíci +4

    100 percent!! It really clears your head!
    I started experiencing dizziness (more like light-headedness, not really vertigo) and major grief fog after my mom died last month. I got my bloodwork, it's excellent. Checked for allergies, none. I have to chalk it up to stress and grieving. But with acupressure (and CBD oil) and chiropractic care it helps everything get under control. I feel like I have my life back again.

    • @Alignwc
      @Alignwc  Před 3 měsíci +1

      You're welcome! Let me know if we can help any other way.

    • @BeYounique...Maryanne
      @BeYounique...Maryanne Před 3 měsíci

      @@Alignwc Thanks so much! This happened several months ago and I no longer experience dizziness, which, when examined by an ENT, turned out to be vestibular migraines -- a feeling like you're drunk when you're not. It was a sinus issue, and because of the stress of my mom's death, the pressure was causing the vestibular migraines. The massage + CBD oil + natural sinus spray helped and within a few months TOTALLY GONE, HEALED!! (Plus, the grieving from losing my mom subsided too).

  • @balrajjasra6903
    @balrajjasra6903 Před 2 lety +1

    Great information.thanks.dr.

  • @anniesolayao744
    @anniesolayao744 Před 2 lety +2

    Thank you so very much Doc.

  • @johnrodriguez6676
    @johnrodriguez6676 Před 2 lety +37

    Incredible I have been having issues when sleeping and doing this a few times a day has made all the difference. Thanks soo much Doc 🙏🏻👍🏼

    • @Alignwc
      @Alignwc  Před 2 lety +5

      That's fantastic. Glad it helped!

    • @Ady-gt8xh
      @Ady-gt8xh Před 2 lety +4

      @@Alignwc I find when I eat something my body starts feeling weird ??

    • @Alignwc
      @Alignwc  Před rokem +1

      @@Ady-gt8xh I am sorry to hear that.

    • @Gaby-gyaba
      @Gaby-gyaba Před rokem

      ​@@Ady-gt8xh what you feel?

  • @jennymora5211
    @jennymora5211 Před 2 lety +88

    Wow, the results are amazing!!
    Thank you very much.
    I suffer from vertigo very often ,today I have to cancel work because I was not able to drive and after doing this exercise I felt much better. Thank you again.

    • @Alignwc
      @Alignwc  Před 2 lety +9

      I am so excited to hear how you have responded. Keep up the great work!

    • @ssathyakeeryhissathyakeert6056
      @ssathyakeeryhissathyakeert6056 Před 2 lety +2

      Thank you for your result and reply I will try it

    • @chandamirje8703
      @chandamirje8703 Před 2 lety

      I have to try today thank you

    • @Jim-bh7gs
      @Jim-bh7gs Před 2 lety +2

      The massage at the base of my skull relieved mild dizziness (for a change) instantly. I thought that area was the source and not my ear as I felt something like pressure at the back of my neck after lying back on a pillow more or less pressing on my neck so I could watch TV from the couch. (It's just best to sit up if you suffer from vertigo.) Thank you.

    • @Momaslifee
      @Momaslifee Před 2 lety +3

      @@Alignwc Hello Doctor! I came across this video but I wanted to ask if there's any video made specifically for dizziness caused by anxiety? TIA!

  • @tessdiaries2309
    @tessdiaries2309 Před 2 lety +1

    Thank you for this information. I can apply this to my patient.

    • @Alignwc
      @Alignwc  Před 2 lety

      Your welcome! Let me know if I can help more.

  • @margon1234
    @margon1234 Před 2 lety +1

    Thanks for the info !

    • @Alignwc
      @Alignwc  Před 2 lety

      You are welcome! Let me know how it goes!

  • @sandhyanarayan7811
    @sandhyanarayan7811 Před 6 měsíci +5

    It works great. Been having dizziness for over a week. Tried it yesterday the dizziness is gone
    Thank you so much 👍

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the feedback! Let me know if we can help any other way.

  • @thebammer4832
    @thebammer4832 Před 2 lety +3

    I just started suffering from Vertigo and I really think that I have an inner ear thing going on since I fly often (one a week) for work. Last Sunday it hit me hard and I was bed ridden, couldn't eat, couldn't keep my eyes open and I finally went to Urgent care. They put me on Antivert and told me to do certain exercises to which I found this channel. It's been helping so thank you so much!

    • @Alignwc
      @Alignwc  Před rokem +1

      I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @meilida9522
    @meilida9522 Před 2 lety +2

    just tried it now, it helped me immediately. thank you so much
    I felt it gone after the back of the head one.

    • @Alignwc
      @Alignwc  Před rokem

      I'm so glad it helped! Please share it with your friends!

  • @anupamabhatnagar9564
    @anupamabhatnagar9564 Před 2 lety +1

    Thanks for guidance 🙏🙏🙏🌹🌹

  • @jessjenkins5474
    @jessjenkins5474 Před 2 lety +3

    Thank you, this worked for me! 😁

    • @Alignwc
      @Alignwc  Před 2 lety

      Super! Let me know if you need more help!

  • @umabala2152
    @umabala2152 Před 2 lety +21

    I am suffering from vertigo on and off. Luckily I have found this remedy. Started already. Thanks Dr.

    • @Alignwc
      @Alignwc  Před 2 lety +1

      Let me know how this goes!!

    • @remixbaby5902
      @remixbaby5902 Před 2 lety

      How did it go?

    • @umabala2152
      @umabala2152 Před 2 lety

      @@remixbaby5902 perfectly alright. Thanks

    • @remixbaby5902
      @remixbaby5902 Před 2 lety

      @@umabala2152 were u able to lay down on your affected side without elevating your head and no attacks? Glad it went well for you I just started already noticing some changes but Im just not sure if I should start back sleeping on my right side yet.

    • @Mantra-cq9fc
      @Mantra-cq9fc Před 2 lety +1

      Try epley maneuver.

  • @rhenal1008
    @rhenal1008 Před 11 měsíci +1

    Dr. Foster's half summersault along with this has helped greatly, thank you!

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the feedback

  • @sashikala2229
    @sashikala2229 Před rokem +2

    Thank you doctor 👏🏻as I'm suffering with cervical Spodylosis followed with vertigo so your video is really helpful to me👍🏻

  • @SunnyKnew
    @SunnyKnew Před 5 měsíci +7

    WOW! This has given me THE MOST relief. I have vertigo every month due associated with endometriosis. In recent months I’ve been having terrible episodes outside of my menstrual phase so bad to where I’ve went to urgent care yesterday. This exercise has helped me get relief in the matter of minutes. It didn’t completely eradicate the system but I will be doing this exercise throughout the day incorporating some of the other treatments that helps to give relief. However I need to know what is the root cause of me experiencing this. Thanks Dr.

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the feedback! Let me know if we can help any other way.

    • @charleswalters5284
      @charleswalters5284 Před 29 dny

      Search Hulda Clark endometriosis. Only explanation i've heard that makes sense . I've tried her treatments, and seen other people try them; almost always works.

  • @celinetee6471
    @celinetee6471 Před 2 lety +15

    Thank you Doc.. A great help to minimize my dizziness. God bless you.!

    • @Alignwc
      @Alignwc  Před 2 lety

      You are very welcome. Let me know if I can do anything else.

  • @caraqueful
    @caraqueful Před rokem +1

    Thank you so much. Honestly this really helped

    • @Alignwc
      @Alignwc  Před 3 měsíci

      You're welcome! Let me know if we can help any other way.

  • @samanthamaxwell1124
    @samanthamaxwell1124 Před 2 lety +102

    I just tried this and it gave me instant relief. Before I would suffer for days or even weeks with vertigo. Thank you so much for sharing!

  • @wandalee5010
    @wandalee5010 Před 2 lety +70

    Thank you! The massage was very painful on the right side that is affected and wasn’t painful at all on the left. My vertigo always seems to start with sinus issues and leads to inner ear issues.

    • @wandalee5010
      @wandalee5010 Před 2 lety +10

      I used the peroxide soaking method in the effected ear first and after the tremendous pain was gone from that ear, I could feel the pain in the other ear! I did both ears. I no longer walk like a drunk crab! I hope this helps someone.

    • @vincentanguoni8938
      @vincentanguoni8938 Před 2 lety +10

      Wanda that is good to know. I seem to have vertigo with sinus problems as well. Thanks.

    • @babybambam471
      @babybambam471 Před 2 lety +3

      Ma'am can I ask how did you rid your vertigo ? We are the same issue regarding to vertigo , I hope you can share with me about your experienced. Thank you

    • @wandalee5010
      @wandalee5010 Před 2 lety +11

      @@babybambam471 my vertigo is sinus/inner ear related. I try to stay on a low histamine diet, I did the elimination diet to find my allergies, etc. Sinus rinsing (which I hate!) ear pulling, peroxide soaks in the ears, warm salt water in the ears, acupuncture, acupressure, air purifiers, Quercentin, etc. The struggle is real!

    • @mayurkodalkar320
      @mayurkodalkar320 Před 2 lety +1

      Same problem dear ...tell me if u have any solution on it please

  • @cdbaylac1
    @cdbaylac1 Před 2 měsíci +1

    i am new to this channel, but very old in dealing with cervical vertigo. I had to learn it all by myself after being mistreated almost everywhere -especially by the most expensive private practice doctors. I just watched a couple of videos evaluation is very positive- just common sense put to work. In the end, a simple neck adjustment works fine when things get complicated. But to avoid reaching vertigo, which is ALMOST a life threatening condition, one must be aware of one s whole body to detect slight dizziness... and THEN start taking preventive measures.

    • @Alignwc
      @Alignwc  Před 2 měsíci

      Let me know if you have any questions or need more information to help you with.

  • @niloofaazeez9676
    @niloofaazeez9676 Před 2 lety

    Thanks alot Dr, stay blessed🙏💐👏

    • @Alignwc
      @Alignwc  Před 2 lety

      Thank you! You as well

  • @valerieannobra6242
    @valerieannobra6242 Před 2 lety +31

    I've been experiencing BPPV since last week and it's the worst episode that I had after years of not feeling it. I will definitely try this one. Thank you so much for sharing this! 🙂

    • @Mayflower646
      @Mayflower646 Před 2 lety +5

      Same here im experiencing the worst ever Did it help

    • @Alignwc
      @Alignwc  Před 2 lety +5

      You are welcome! Let me know how it goes>

    • @Alignwc
      @Alignwc  Před 2 lety +4

      Have you tried the acupressure points??

    • @remixbaby5902
      @remixbaby5902 Před 2 lety +1

      @@Mayflower646 did it work?

    • @chethanakamath1131
      @chethanakamath1131 Před rokem

      @@Alignwc by sitting or slpng we need to do this

  • @tvenkataramanarao5526
    @tvenkataramanarao5526 Před 2 lety +3

    Thank you so much for the useful information. May God bless you and your family.

    • @Alignwc
      @Alignwc  Před 2 lety

      Thank you. That is so kind!

  • @muratcetin6028
    @muratcetin6028 Před 2 lety +1

    THANKS Dr. Gregg Gerstin ....

  • @BarbaraMahilumDelosSanto-ng4sg
    @BarbaraMahilumDelosSanto-ng4sg Před 7 měsíci +1

    Thank you so much doc,god bless 🙏 from Philippines

    • @Alignwc
      @Alignwc  Před 3 měsíci

      You're welcome! Let me know if we can help any other way.

  • @ghanashyamvadnerkar2691
    @ghanashyamvadnerkar2691 Před 2 lety +10

    Good afternoon!
    Dr.Saheb(Saheb is respect) I find your expertise guidance has help me.
    Have a great day!

    • @Alignwc
      @Alignwc  Před 2 lety

      Thanks for the kind words. Let me know if I can help any futher.

    • @ghanashyamvadnerkar2691
      @ghanashyamvadnerkar2691 Před 2 lety +1

      Thanks a lot for your response 👍, what I should eat not,however I am 100% vegetarian and do not consume Alcohol.
      Excersice shown in this video has helping, I do 2-3 times.
      Have great weekend from Mumbai India 🇮🇳.

  • @louisajones3535
    @louisajones3535 Před rokem +6

    First time with vertigo/dizziness while I’ve got covid. Hopefully with this will get relief…the nausea is awful…thank you.

    • @lhillie6675
      @lhillie6675 Před rokem +2

      Same here😢 and a senior 67 yrs old and living alone.It took me 2 weeks to heal covid and vertigo is healing so slow following this technique.Its slow but I felt better.

    • @Alignwc
      @Alignwc  Před rokem

      I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

    • @Alignwc
      @Alignwc  Před rokem

      I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

    • @janetblanc7658
      @janetblanc7658 Před rokem +1

      I had covid twice despite three vaccines and after each illness I got vertigo, lightheadedness 9and loss of coordination. Otherwise i didnt get a bad dose of the virus. I suspect it's linked to covid.

    • @ronloomer8263
      @ronloomer8263 Před 4 měsíci

      Same with me I am not vaccinated,but when I had covid I got first time vertigo..Now have it once in a while.

  • @TheStatesidemonk
    @TheStatesidemonk Před 7 měsíci +1

    This one helped me significantly more than the Epley Maneuver. Mine must have been more cervical spine than inner ear. Thank you.

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the feedback! Let me know if we can help any other way.

  • @melissak8350
    @melissak8350 Před 2 lety

    Thank you! I tried this after reading encouraging comments. I dont want to miss my Body Pump class, have been missing 2 days of classes. Need to fux vertigo before my chiropractor app ths coming friday. Surprisingly this helps!!! Thanks sooo much!!

    • @margeallen847
      @margeallen847 Před 2 lety

      Thank you for the vertigo series. After listening to the all I refer to my original episode. I suffered a CSF leak through a crack in the mastoid area of my left ear. This came fro a fall in some lousy Wisconsin ice. It was repaired but things have not been like before.
      Last week i exiting bed and the next thing I found was me on the floor full of blood. I said what happened? From what you explain it is not the vertigo of most. I’ve tried your head rest angles and that has worked the best. BTW two nights later I reinsured my face as gain not knowing how or what happened. So now I have a face to heal and a exercise or two to do.
      Thanks for you site!
      M.

    • @Alignwc
      @Alignwc  Před 2 lety

      You're welcome!

  • @Sylviala2009
    @Sylviala2009 Před 2 lety +22

    I did try it and along with another exercise it really helped. Thank you. I got a case of vertigo after a dental appointment, it was horrible. Spoke with a doctor and they sent me an exercise to do, which helped greatly, and this tip from you, definitely helped. So again, thank you.

    • @Alignwc
      @Alignwc  Před 2 lety +1

      Awesome! I'm glad to be of help and to hear you're feeling better.

    • @RAAJKAIMAL
      @RAAJKAIMAL Před 2 lety +4

      I am having same after dentists job

    • @pmylliemngapmylliemngap2308
      @pmylliemngapmylliemngap2308 Před 2 lety +4

      Yes same here...even when i walk i feel that i am going to fall...

    • @dnyansanhita6653
      @dnyansanhita6653 Před 2 lety +1

      @@Alignwc hello sir, do you have remedy for S. I. Joint pain. My husband is suffering from this since frw years and sometimes pain becomes unbearable. Please suggest and help us. Thank you 🙏🏻

    • @this.mamas.fairyland
      @this.mamas.fairyland Před 2 lety +3

      I also got it after dentist appointment curious to know why!!!

  • @deewilliams1843
    @deewilliams1843 Před 2 lety +3

    After 6 weeks of Covid just as I started to feel better the dizziness started and my taste and smell left. I have been going through this for months now. I figured it was all related to Covid and it would go away unfortunately it hasn’t. I am dizzy throughout the day no matter what I’m doing even in my sleep feel like I had too much to drink. I’m definitely going to try these techniques.

  • @Mansmatters
    @Mansmatters Před 10 měsíci +1

    Very cool stuff. Great video.

    • @Alignwc
      @Alignwc  Před 3 měsíci

      Thanks for the feedback

  • @minamane2865
    @minamane2865 Před rokem

    Thanks you sir for this tips. I been suffering from vertigo for the past one month, because a wrong acupressure treatment. But now I just tried this and give me Instant relief.

    • @Alignwc
      @Alignwc  Před rokem

      That's fantastic! Please share with your friends and family!

  • @venkatachalapathiraothurag952

    Thanq for ur valuable technical gave me relief from the unbearable vertigo.thnx alot.lrequest u to give me a simple technical for knee pains also for which I shall be thankful to u forever💐

  • @ProfessorJayTee
    @ProfessorJayTee Před 2 lety +4

    OMG. I'd been having on-and-off vertigo for over a week, since recovering from a bought of food poisoning. I even did the home test for BPPV several times, but neither left nor right gave any indication of extra vertigo.
    This evening I was looking around to see if anything else helped. At 2:44 in this video I was following along, and discovered that my NECK muscles at the base of my skull were extremely tight--literally rock hard. Just touching them caused a slight vertiginous feeling, but a gentle massage felt very good. After gradually increasing massage pressure for about 10 minutes, my neck felt much less stiff, and I realized the vertigo was nearly gone. I'll see how it goes, but that's an excellent start. I don't have any muscle relaxant, but took some headache medicine to see if that helps.

    • @wandalee5010
      @wandalee5010 Před 2 lety

      Magnesium is an excellent muscle relaxant.

    • @Alignwc
      @Alignwc  Před 2 lety

      Glad to hear it!

  • @gabrielhasan4143
    @gabrielhasan4143 Před 2 lety +1

    Thanks very much..I really help me.. ill do this while watching this video..

    • @Alignwc
      @Alignwc  Před rokem

      I'm so happy we could help! Please share it with your friends!

  • @GABRIEL_Murray99
    @GABRIEL_Murray99 Před 9 měsíci +1

    Thank you so much! I did this and it helped. ❤

    • @Alignwc
      @Alignwc  Před 3 měsíci

      You're welcome! Let me know if we can help any other way.

  • @aizaextravaganza5400
    @aizaextravaganza5400 Před 2 lety +27

    My husband is suffering since last ten years with vertigo. I came accross this video today when he have this attack again. I made him do this and it worked on him. I appreciate your effort towards helping people out and it really works. Just not sure how many times a day he should follow on doing this?

    • @Alignwc
      @Alignwc  Před 2 lety +11

      He can do this 3 times a day. Hope it helps!

    • @robiulahmed3715
      @robiulahmed3715 Před 2 lety +1

      I have been suffering from vertigo since 3 years ...

  • @judywankel5276
    @judywankel5276 Před rokem +17

    Should you do these exercises, as soon as you feel it coming on, or do it everyday as a preventative measure? Thanks!

    • @Alignwc
      @Alignwc  Před rokem +3

      These are not preventive. IF you want to figure out preventative. Check out this video czcams.com/video/IHk0TaTKG1o/video.html. and address these areas.

  • @dishap15
    @dishap15 Před 3 měsíci +1

    Thankyou, it did felt like it helped today, will keep trying

    • @Alignwc
      @Alignwc  Před 3 měsíci

      You're welcome! Let me know how it goes!

  • @mavischeong2596
    @mavischeong2596 Před 2 lety

    Thank you 🙏 so much for sharing

    • @Alignwc
      @Alignwc  Před 2 lety

      Any time! Glad to be of help, let me know if there is anything else you need.

  • @axeljacob
    @axeljacob Před rokem +37

    IT works for me! I started to have vertigo attacks and major ringing in the ear three days ago and it was really bad. These two pressure points definitely helped!

    • @Alignwc
      @Alignwc  Před rokem +4

      I am so glad you liked it!!

    • @jesusisking8502
      @jesusisking8502 Před rokem +1

      @@Alignwc Thank you feels better. But how often do you do this? I didn't see a twice a day, 3 times per day or is it as often as you want as more is better?

    • @Alignwc
      @Alignwc  Před rokem +1

      @Jesus is KING If you need to do it 3 times a day, we need to find out why.

    • @biancatoscano2171
      @biancatoscano2171 Před rokem +2

      Hey just curious did you get a diagnosis or figure out why this happened to you I’ve been seeing my ENT for months now and he hasn’t noticed anything that’s possibly wrong with me after scans and scans and so much bloodwork and everything I constantly get head pressure and vertigo and my ears start ringing