How to make right decisions under pressure

#stress #anxiety #buddhism
Mental stress is a complex reaction that occurs when an individual perceives a situation as threatening, overwhelming, or beyond their ability to cope. Psychologically, stress can manifest as feelings of anxiety, tension, worry, or even a sense of being overwhelmed. It can affect a person's emotions, thoughts, and behaviour. Prolonged or chronic stress can lead to a range of physical and mental health issues.
Instead of trying to eliminate stress and anxiety, it was recommended that you analyse the root cause of it. This episode will guide you in identifying the root mechanism in the mind that generates stress and anxiety. This will help you to make the right decisions under any pressure.
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This video series will guide you through a step-by-step process to Eliminate stress and anxiety.
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The Origin of Pleasure.
• Origin of Pleasure
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If you enjoyed this video, please like, share, and subscribe to the channel. And feel free to share your thoughts in the comments section below. We are devoted to helping you achieve a solution.
For more videos: @enlight_u
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Jethavanarama Buddhist Monastery,
Nugadanda, Kalatuwawa, Sri Lanka.
www.jethavanaramaviharaya.org/en
#Origin of Pleasure #happiness #brighten #enlightenment #euphoria #satisfying #satisfactory
This video series will guide you through a step-by-step process to Eliminate stress and anxiety.
• Unburdened Minds: A Gu...
This video series will guide you through a step-by-step process to overcome any addiction.
• A Transformative Journ...
This series provides insightful tips and strategies tips and strategies to improve the value of your life.
• Illuminating Your Path...
The Origin of Pleasure.
• Origin of Pleasure
A guide to overcoming any addiction.
• A Transformative Journ...
If you enjoyed this video, please like, share, and subscribe to the channel. And feel free to share your thoughts in the comments section below. We are devoted to helping you achieve a solution.
For more videos: @enlight_u
SUBSCRIBE to get updates on new videos.
For more detailed videos: / @jethavanarama_eng
Jethavanarama Buddhist Monastery,
Nugadanda, Kalatuwawa, Sri Lanka.
www.jethavanaramaviharaya.org/en
#Origin of Pleasure #happiness #brighten #enlightenment #euphoria #satisfying #satisfactory

[@helarukaluge2797]

🙏🙏Thank you🙏🙏

[@enlight_u]

May the blessings of the noble triple gem be with you 🙏🙏🙏

[@BuddhaDhamma1]

Please don't add background music 🙏