Mark Rippetoe & Louie Simmons tell you how it is. This channel is made for people who hate traditional 'motivation' videos. Be driven, and drive your ass to the gym.
Animal video captions have been wrong sometimes I’ve seen before. However the caption is actually too light, 25kg bar, 8x 25kg plates, 2x 10kg plates, 2x 2.5kg collars. 551lbs
It's all relative. What Rip is saying in the video is if you have a program that instructs you to do 5 reps on a given lift and you stop at 4, not even attempting to try 5, then "you sir are a pussy."
Rip absolutely speaks the truth
And he's got the huevos to say it
I was legit thinking about bailing out of my 5th rep on squat then i kept replaying what mark said in my head. I managed to rep it :)
Facts!
You already know!
I love this!
Thanks savage!
May this Gallon of milk grant me strength to get through today’s session 🙏🏾
Good sh*t
Thanks ya savage!
Great video!
Thank you. More to come!
Do or do not, there is no try.
rip Louie Vitton
1:36 hurt my back.. spinal.. my back is broken
And can anyone tell me where 529 is at 3:36?
Animal video captions have been wrong sometimes I’ve seen before. However the caption is actually too light, 25kg bar, 8x 25kg plates, 2x 10kg plates, 2x 2.5kg collars. 551lbs
Lol this is hilarious
Love it !
@@davidselawsky6620 Rippetoe has a way with words 😆
Sell channel
cap shit, 10 reps to failure is harder than powerlifting with reps in reserve
It's all relative. What Rip is saying in the video is if you have a program that instructs you to do 5 reps on a given lift and you stop at 4, not even attempting to try 5, then "you sir are a pussy."
barbell lifts are always more difficult, which is why the majority of the people in your gym are never doing them
It’s all a matter of goals and perspective. Both are challenging in their own ways, both require a lot of mental strength