MULTIVITAMINS - DO YOU NEED IT ?? SYNTHETIC VS NATURAL MULTIVITAMINS ??

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  • čas přidán 25. 11. 2022
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    Research Link :
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.hsph.harvard.edu/nutritio...
    www.ncbi.nlm.nih.gov/pubmed/9...
    pubmed.ncbi.nlm.nih.gov/32531...
    pubmed.ncbi.nlm.nih.gov/25733...
    pubmed.ncbi.nlm.nih.gov/23162...
    pubmed.ncbi.nlm.nih.gov/17378...
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Komentáře • 481

  • @SKRider2121
    @SKRider2121 Před 3 měsíci +11

    4000₹ ke test karane se achcha hai 60₹ me 15 tablet superadine ki le lo bhai test karane ki jarurt hi nhi padegi all multivitamins and minerals presented in supradine❤

  • @hrehaandixit
    @hrehaandixit Před 6 měsíci +28

    He is the only guy who talks sense every single time. He is well-read, he has great experience. Thank you sir for your help, we will always be grateful.

  • @sim9265
    @sim9265 Před rokem +3

    Commmenting to help you with the algorithm! ✨ thanks for ALWAYS providing detailed information!

  • @SohailKhan-lw6it
    @SohailKhan-lw6it Před rokem +1

    Tabhi to mai iss channel ko dekhta ho best explanation!!

  • @shortsadventure6287
    @shortsadventure6287 Před rokem +2

    You always makes video what I need👍👍👍👍👍

  • @mote9890
    @mote9890 Před rokem +2

    most awaited topic

  • @ankitrawat8871
    @ankitrawat8871 Před rokem +2

    Thank you so so so so much sir ...I was searching for this video from long time all doubt clear !

  • @akhlaq510
    @akhlaq510 Před rokem +5

    "vitamin C is known to enhance the bioavailability of other nutrients, such as non-heme iron , and kiwifruit also contain numerous micronutrients and phytochemicals which will undoubtedly confer considerable health benefits in addition to the positive effects of the high levels of vitamin C also delivered by this fruit " according to study why natural might be a bit better

  • @AnkitKumar-xo3ry
    @AnkitKumar-xo3ry Před rokem

    Thank you so much sir finally ye video ne mere 5 salon ka confusion dur kr Diya 🙏🙏🙏❤️❤️❤️

  • @acharnandakumar
    @acharnandakumar Před rokem +16

    Boss hats off to your dedication to explore more and explain well thanks 👍

  • @nileshgaikwad8927
    @nileshgaikwad8927 Před rokem

    Apne last me kaha bohot se log video chod ke Gaye honge. Nahi apki research based video Hoti hai skip tak nahi karta koi. Good work. And thanks for valuable information.

    • @starbya_d3536
      @starbya_d3536 Před 2 měsíci

      Mtlb ?? Inka koi v video research based nhi hai ?

  • @shreyaskhambhayata7715
    @shreyaskhambhayata7715 Před rokem +29

    Love your long and detailed videos, Arpit :)
    Thanks for everything! ✨

    • @James-Bond-007_
      @James-Bond-007_ Před rokem

      Your profile pic is awesome what do we call this frog?

    • @themascot9082
      @themascot9082 Před 3 měsíci

      ​@@James-Bond-007_pepe the frog

  • @WEIGHTLoseCoach_1
    @WEIGHTLoseCoach_1 Před rokem +2

    Best video for multivitamin tablet good luck bro

  • @WEIGHTLoseCoach_1
    @WEIGHTLoseCoach_1 Před rokem +2

    Best video for internet good luck

  • @pulkitphogat
    @pulkitphogat Před rokem +8

    Bhai i don’t usually comment but i want to say thank u for making such in-depth and complete video and yes i watched the whole video

  • @RatilalBane31
    @RatilalBane31 Před rokem +29

    सर व्हिडिओ बिलकुल भी लंबानही था मै तो और दस मिनिट सून सकता था क्यूकी आजकाल जेनियन इन्फॉर्मेशन मिलती कहा है सो थँक यु सो मच 👍🙏

  • @mohitrajput6014
    @mohitrajput6014 Před rokem +1

    You are such a great person sir

  • @bhushanlunawat9914
    @bhushanlunawat9914 Před rokem +5

    Thank u so much for this. I was waiting for it from a long time. Aur video 1 ghante ka bhi ho gaya toh bhi mai dekhunga. You provide very unavaliable and extremely helpful knowledge. So no matter how long the video is. Please make it. Thanks once again

  • @theemessyman
    @theemessyman Před rokem

    Thanks Arpit bhaiya confusion clear hua🫡

  • @akash.kushwaha
    @akash.kushwaha Před 11 měsíci +3

    Thanks sir keep making quality content ❤😊

  • @shortsadventure6287
    @shortsadventure6287 Před rokem

    Your hard work is worth❤️❤️

  • @rahuljain760
    @rahuljain760 Před rokem

    Thanks bhai u always give precious infirmation

  • @bennysingh90
    @bennysingh90 Před 3 měsíci

    Thank u so much for the genuine info❤❤❤❤❤❤

  • @VishalGupta-lc9ni
    @VishalGupta-lc9ni Před 9 měsíci +1

    Last wali baat point wali baat thi sir 😊😊

  • @TomarSahab
    @TomarSahab Před rokem +1

    Great work brother ❤

  • @timanghosh6170
    @timanghosh6170 Před 4 měsíci

    Best Video Till Date 👏🏼❤️

  • @Jaskaransingh06
    @Jaskaransingh06 Před rokem

    Great research👏🏻

  • @flyingbisht
    @flyingbisht Před rokem +1

    Good knowledge given 👍 Good job done 👍

  • @ManavSorathiya
    @ManavSorathiya Před rokem +17

    Hey, don't worry!
    You can trust this man 🙌🏽🔥

    • @contentillathala7293
      @contentillathala7293 Před 2 měsíci +1

      So what his mean can we take supradyn? Because i dont know hindi language so

    • @shaikhadnan7174
      @shaikhadnan7174 Před 2 měsíci

      ​@@contentillathala7293yes bro, I'm taking supradyn tablets from last 3 days and got some results like recovery from gym muscle soreness

    • @ManavSorathiya
      @ManavSorathiya Před dnem

      ​@@contentillathala7293yes, of you think you have a poor diet or need any supplements. So yes you can take.

  • @ajitshiralkar3699
    @ajitshiralkar3699 Před rokem

    Intresting and knowledge viedo💯👍

  • @amitdas8883
    @amitdas8883 Před rokem

    Interesting and authentic facts

  • @rishyadav95
    @rishyadav95 Před rokem

    Thanks buddy. Nice information

  • @rajahindustani6203
    @rajahindustani6203 Před rokem

    Very informative Thank you so much Dear

  • @SurajKumar-td3tt
    @SurajKumar-td3tt Před rokem

    Very useful information...i really loved it...Good work brother 👍👍👍

  • @shrinidhin.s6676
    @shrinidhin.s6676 Před rokem

    Very informative , Thank you

  • @varunbudhiraja9222
    @varunbudhiraja9222 Před rokem +1

    Love you bhai apa bharosa todna mat kabhi ap ❤

  • @goldymehra00786
    @goldymehra00786 Před rokem

    Sir I watch it completely 😀☺️

  • @6ixty_9ine30
    @6ixty_9ine30 Před 6 měsíci +1

    thank you for guiding me

  • @rahulvarma40
    @rahulvarma40 Před rokem

    Keep making this type of videos ❤👍

  • @shubhamchaudhari2452
    @shubhamchaudhari2452 Před rokem

    Thanks for information bro love you 🙂❤️

  • @Escobar-vs2uu
    @Escobar-vs2uu Před rokem +6

    Arpit i checked all the compositions of Ginseng and Supradyn multivitamin but when i compare Ginseng have very less amount of all the supplements than supradyn.. I just want to ask that how many capsule should we take daily of Ginseng??

  • @rajeshkumarpatel8660
    @rajeshkumarpatel8660 Před rokem

    बहुत बढ़िया जानकारी

  • @DevenTambade1
    @DevenTambade1 Před 6 měsíci

    Thank you for information sir ❤

  • @viruarmwrestler8035
    @viruarmwrestler8035 Před rokem

    Great Arpit bhai

  • @rajatkishore2233
    @rajatkishore2233 Před rokem

    Great video sir ❤️

  • @AVINASHSINGHKHALSA
    @AVINASHSINGHKHALSA Před rokem +1

    Janaushadi multivitamins has 50 mcg Folic Acid while old formula Supradyn has 1.5mg folic acid.

  • @KillerArmy79
    @KillerArmy79 Před rokem

    Informative video sir

  • @6ixty_9ine30
    @6ixty_9ine30 Před 6 měsíci +1

    man is legend

  • @WEIGHTLoseCoach_1
    @WEIGHTLoseCoach_1 Před rokem +4

    100% science based video brilliant

  • @ronysview
    @ronysview Před 7 měsíci

    Sir thanks for comparison of multivitamins ,but Folic Acid is good for health naa..Folic acid is a B vitamin (B9). Just like other B vitamins, folic acid helps our body build healthy cells and turn food into energy. It's in bread and rice also .

  • @ajayhajare5126
    @ajayhajare5126 Před rokem

    Badhiya sir👌👍

  • @rahultripathi3995
    @rahultripathi3995 Před rokem +4

    Love to see your informative videos no matter how long you take ❤️❤️

  • @6ixty_9ine30
    @6ixty_9ine30 Před 6 měsíci

    loads of love fam

  • @amanrajput9874
    @amanrajput9874 Před 11 měsíci +1

    Good information

  • @knowledgeuniverse1
    @knowledgeuniverse1 Před rokem

    Superb video sir

  • @kishorrit
    @kishorrit Před rokem

    Lamba nahi tha bhai acha tha...good work

  • @kashishchauhan4801
    @kashishchauhan4801 Před rokem

    Good job Arpit

  • @preetthakker4462
    @preetthakker4462 Před rokem +5

    Please make the video for recommended multivitamins and their best brands according to you

  • @tds444
    @tds444 Před měsícem +1

    Very nice video 🙏

  • @KO-nr2rr
    @KO-nr2rr Před 4 dny

    9:17 This multivitamin contains vitamin B12 as cyanocobalamin (synthetic) so it's cheap. Also, cyanocobalamin is not recommended by many doctors. There are other 3 natural forms and methylcobalamin is popular among natural versions of B12.
    Summary: Have multivitamin that doesn't contain B12 as cyanocobalamin

  • @AyushSharma-wt3yk
    @AyushSharma-wt3yk Před rokem +1

    Knowledge ❤️❤️

  • @qwertqwert1823
    @qwertqwert1823 Před rokem

    Well researched. Your video deserves thousands of views please do it in english so we can understand more. Not many videos out there like this.

  • @vamsitaninki89
    @vamsitaninki89 Před 4 měsíci

    God !! Thank you sir

  • @debasishdas3104
    @debasishdas3104 Před rokem +1

    Sir Old version supradyn nehi mil raha and new version me 1.5 mg folic acid hai usko le sakta hai kya?

  • @mantasticgaming2484
    @mantasticgaming2484 Před 4 měsíci

    Thnx

  • @SachinKumar-rn2sb
    @SachinKumar-rn2sb Před rokem +2

    Thank you sir 2 saal se aapse puch rha tha

  • @Dude_plays9
    @Dude_plays9 Před rokem +1

    Top 5 multivitamin video banaiye 😊😊

  • @roger_rageX
    @roger_rageX Před rokem +1

    Can you do a video on NMN supplements??

  • @connect2mou
    @connect2mou Před rokem

    It is said that iron hinders in the absorption of calcium but most multivitamins have iron and calcium together. Then iron should be taken in empty stomach but multivitamin is suggested to take after breakfast. So what to do??

  • @debasispyne1456
    @debasispyne1456 Před rokem

    AWESOME!!

  • @rockyhandsome24
    @rockyhandsome24 Před rokem

    Arpit bhai Supradyn mai na toh red mark hai na he green mark so veg or non veg ka nhi pta chalta hai ...plz ye btao ye veg hai ki nahi .....otherwise plz koi veg multivitamin suggest kar doh......and thank u for this video ......and lots of love bro....for this great content ....

  • @vedbhanushali608
    @vedbhanushali608 Před měsícem

    thanks sir for sharing this

  • @BeastRewindshorts
    @BeastRewindshorts Před rokem +2

    Old supradyn formula is not available here only new one is available can i consume it?

  • @nerf2752
    @nerf2752 Před 3 měsíci

    @allaboutnutrition what do you think about calcium and iron should not be in the same multivitamin because calcium stops iron absorption.

  • @MasterRandom101
    @MasterRandom101 Před 8 měsíci +1

    To everyone watching this video,
    Go and get your blood test done and see what your body lacks and consume only those supplements, ans get your blood checkup done every 6 month or atleast once a year. Its better to consume only the supplements you need rather than consuming every supplement available in the market, after all excessive amount of good is also bad.

  • @tannu3331
    @tannu3331 Před rokem +5

    Sir old supradyn is stopped manufacturing.Please suggest a new multivitamin....

  • @Arafat-Ft
    @Arafat-Ft Před 7 měsíci

    Vitamin-A & Vitamin-B12,Zinc,
    Folic Acid,Folate
    For D= Vitamin-D3 Supplement
    For E= eCap Capsules
    For C= Lemon

  • @raunaksharma772
    @raunaksharma772 Před rokem

    Bhaiya please make video on companies of multivitamins which we should take

  • @jayeshnikam1209
    @jayeshnikam1209 Před měsícem

    All time bast❤

  • @kapilchoukiker239
    @kapilchoukiker239 Před rokem +1

    Becadaxamin is the best I use it long time

  • @tejaspatel3680
    @tejaspatel3680 Před rokem

    Your name should be all about knowledge ☺️

  • @kushgoel3101
    @kushgoel3101 Před rokem

    Make a video on should we take live detox or not

  • @gurpreetsingh-ej7md
    @gurpreetsingh-ej7md Před rokem

    Sir is true that we should not take multivitamin regularly and take only if deficient on doctors prescription?

  • @maazsiddiqui8301
    @maazsiddiqui8301 Před rokem

    Thanks sir ❤

  • @balmansinghrb309
    @balmansinghrb309 Před rokem

    Thank you sir

  • @ajit8600
    @ajit8600 Před rokem +1

    Sir - Any specific recommendations?

  • @rishabhpratapsingh3909

    Nice video✅ sir but my focus on your watch also😀😀😀

  • @nachiketrazdan7537
    @nachiketrazdan7537 Před rokem

    A very nice video

  • @BD-od5ys
    @BD-od5ys Před rokem

    Make a video on Do we really need fish oil supplementation?

  • @gaurabgrb1331
    @gaurabgrb1331 Před rokem +1

    Please give review on himalayan organics

  • @6ixty_9ine30
    @6ixty_9ine30 Před 6 měsíci

    you are the best CZcamsr i found... my whole life ... no 🧢

  • @MrDreamer121
    @MrDreamer121 Před 3 měsíci

    From where can I purchase old formula Supradyn? also does one differentiate old formula from the new one?

  • @sajalmittal3529
    @sajalmittal3529 Před 5 měsíci

    Thanks sir

  • @TheBoys-vg6qo
    @TheBoys-vg6qo Před rokem

    Thank you.

  • @sankalpsuryavanshi4788
    @sankalpsuryavanshi4788 Před rokem +2

    I use muscleblaze multivitamin... should i switch to zincovit?

  • @rishabkumar9646
    @rishabkumar9646 Před rokem

    Bhai aap ek series start kro.... Jisme jitne bhi vitamin, s h unka har ek best product aap recommend kro. Plzzz

  • @RoyDiptiman
    @RoyDiptiman Před rokem +2

    Old Supradyn is not available anywhere

  • @suhassinghwal4531
    @suhassinghwal4531 Před 9 měsíci

    Sir nveda or oziva k products health supplements pr sahi reviews de to help ho Jaye konsa better h

  • @turbod4915
    @turbod4915 Před rokem

    Sir, are you using alpine look on regular apple watch, not ultra?

  • @untitled6391
    @untitled6391 Před rokem

    Where's the old formula of Supradyn even available? I couldn't find it and the nearby chemist didn't have it either.