I Can't Squat Anymore

So, lately my leg training has become less fun and effective, due to a bad knee pain that I've been feeling. I've had my knee checked and maybe there's a way to fix all this...

[@avancefarter2]

Oh my, Andrea take good care of your body ❤‍🩹

[@dametzzz]

I’m looking forward to getting back on track 🙏🏼

[@Fitnessheretic]

This is why I don't bother with Physiotherapists.
Oh you hurt your knee squatting? Hamstring curl it away lol

[@dametzzz]

as I said I’m not an expert on this subject, so all I can do is try what he said and see what happens 😅