Why NoFap Doesn't Always Fix Erectile Dysfunction And PIED (And Why It Often Does)
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- čas přidán 9. 07. 2024
- The truth about why NoFap doesn't always cure porn-induced erectile dysfunction also known as PIED. Porn addiction is a major issue that causes sexual performance anxiety and lower libido. For some men this completely cures their impotence, for others it's just a first step.
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*DISCLAIMER*
This information is not intended to be used in place of medical advice.
It was gathered through years of personal experience with ED, as well as helping others heal.
You should still seek treatment from medical professionals in order to make long-term decisions that promote your physical and mental health.
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This is amazing, Dude. Thank you so much for this information!
Thank you so much. I appreciate what you are doing. This helps me understand this whole thing better.
Great vid, man. Makes sense
Thanks for the comment. I'm happy to help!
Been scanning my body and realizing im actually in pain, wtf yeah i know this will change my life. I will def book a session with u soon.
Isn't it crazy how much pain you can be in and not know it? Our minds are powerful enough to even ignore pain. Ignoring it doesn't make it go away though.
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You're a star. Thankyou
TY, very helpful.
I went to a psychologist, but she wasn't able to help me let go of my anxiety. She had me do relaxation and visualization exercises, and meditation also. I also went to a hypnotherapist. It caused temporary improvement before falling back into the problem. Anxiety is forever :( . To be clear it only appears in connection with sexal situations, on other subjects it is not present.
It's really hard for someone who hasn't been through ED to help you through it. Would you want to hire someone to guide you up a mountain that had never climbed a mountain? Of course not. Well my friend, you are trying to climb a mountain. Talking to a psychologist while you are going through something like this is helpful and necessary. Maintaining your mental health is important, but I haven't run across anyone who has overcome this only by talking to a psychologist or therapist. Anxiety doesn't have to be forever. You have to look at what is causing the anxiety and resolve that.
Maybe you could try talking to a sexologist? If you only experience ED in sexual situations, maybe you have some sexual trauma (could be a minor one too) from earlier in your life, that you haven't resolved?
did you ever get any other symptoms down there? like soreness or urinary issues?
I definitely experienced a lot of soreness in my penis. What kind of urinary issue are you experiencing?
@@NoPillsNoSurgery frequent. Sometimes 30 times a day
Almost one month nofap now. 3 morning woods so far. A good sign
Funny you should say this I struggled to maintain an erection last time I had sex because I felt I needed to pee very often, also I need to urinate a lot more frequently in general. I’m gonna try not to drink much next time
Of course yes it helps !
Did he say nine?
Makes sense, no fap always cures PIED but if you still are insecure about size still you'll get anxiety ED (which to my understanding is faster to cure)
There isn't a way I've found to deal with PIED without something like no fap. The best way to deal with anxiety about size is often to examine that fear with logic. There is often a story behind this like "no one will ever want to have sex with me". If you examine that type fo fear and compare it to your real life experience you will often start to see "holes" in the fear. There are people out there who prefer smaller penises, often times men who feel small are only small compared to porn stars, there are also ways to please your partner that come from skill instead of reliance on size.
Today I relapsed after 24 days and I'm filling bad.
Damnnnnnn that must suck
Make the best of the situation don’t use 1 relapse as an excuse to say fuck it and binge get straight back into nofap, it’s like someone losing weight having a cheat meal just go back to the diet and keep going
Wonderful!!
This ED can be very frustrating and confusing. I'm 20 years old and have been dealing with this basically since I first tried to have sex, more than 5 years. There were times when I had no problems, times when the problem was intermittent, and times when I couldn't maintain an erection even while masturbating because of the fear of failure. Your point is very important, emotions are the main cause. We can get confused with all this information, "maybe it's my T level", "maybe it's from porn", "maybe my cock is broken"... All these different possibilities and thoughts only amplify the cause: FEAR.
I'm on day 40 of nofap no sex, should I try to do sex or is better to wait (I have ED)
Great question. It's okay to have sex past day 30. What I would say is if you have someone you have an emotional connection with, have sex. I would strongly suggest against going out and trying to have a 1 night stand with a stranger. This isn't a moral thing, it's a practical thing. If you have someone you like and care about, and they care about you, it will naturally lower the amount of anxiety you'll experience and make you feel safer. With a stranger there will always be more anxiety and make the chances of you losing your erection greater.
Hello, nice content. I have one question please
I have similar issues as you had. Im in nofap for almost an year and still have sometimes ed issues. Is it possible to complitely recover from pied issues and have healthy sexual life as regular people do? Im just wondering even if we are recovering, are we gonna have those issues for the rest of our lifes?
It's definitely possible. PIED is often cured by NoFap, but when it's not it points that there is a mental/emotional issue that is still lingering. Are you experiencing fear during sex/masturbation about losing your erections?
After 3 month of full reboot,i had performed wery well for a few times without any issues as I used to when I was 18.But then, I have an erection, but not so Hard and I cannot orgasm during penetration, only when I received bj. Do I need to extend my reboot? Like 6 months maybe? Yes, I have some anxiety during perfomance. Im thinking maybe I should go for 6 months reboot without even sex and then see whether it will work out or not
@@nursul4770 are u recovery bro?
@@nursul4770 how are u now bro?
Please help me nofap didn't work. What am I doing wrong?
As he alludes to in the video, you have to look at the core cause as to why you became porn addicted in the first place, or got addicted to excessive masturbation. It's likely because you have some unpleasant feeling or emotion inside you that you don't know how to deal with, or process, and therefore you distract yourself with masturbation that indeed is pleasurable and makes you relax temporarily. The problem is that it doesn't solve the fear, anxiety etc that you have, and excessive masturbation can probably exhaust your arousal system as well as make you addicted to instant gratification. This is in contrast to dating which requires courage, patience, relaxation, trust-building and some time and investment, as opposed to fear/anxiety and instant gratification. I'd recommend continuing with NoFap and have a look at your life to see if there is anything that is really bothering you and causing you to feel bad.
Great comment!
In short, he's probably pointing about psychological issue of ed..
Almost all ED is psychological :)
did you overcome pied?
I had pretty serious porn addiction. I was masturbating 6-10 x per day using porn. There is ZERO doubt in my mind this was a big contributing factor to what made my ED so bad, but after almost a year of NoFap my ED was still there. I got a LOT of benefits from NoFap but it took more than that to overcome my issues. I'm 100% sure without NoFap I'd still have ED.
@@NoPillsNoSurgery then bro how u overcome it
@@NoPillsNoSurgery so you haven’t overcome it . That’s actually scary asf bro . You make me fear I won’t be healed
@@NoPillsNoSurgerywhat you reveal with this comment is a known fact anxious people are often HYPERSEXUAL and tend to have a powerful general arousal so the thing is more complicated that just getting rid of anxety, if meditation works on both anxiety and pied there must be something else.
what u did bro, how u fixed ur problem?
I learned how to overcome the underlying insecurity that led me to porn addiction in the first place.
@@NoPillsNoSurgery What does that mean? I don't think I have underlying insecurity..?
@@NoPillsNoSurgery plsss elaborate
@@NoPillsNoSurgery
I nominate you to run for president. You have the skills to give the best no-answer.
bro i am suicidal help me plzz
Hi Anil, I'm sorry you are struggling my friend. I've been there and I know how hard it can be. This is a painful and complex problem that takes time to solve. The most important thing for you right now is to get help stabilizing yourself. I'm not a therapist and I'm not capable of or trained in a way where I'm comfortable helping you navigate being suicidal on my own. You need to find support in your life from family, friends, therapists (and other trained professionals) and if need be the suicide hotline. It's very important to do whatever it takes to come out of the depression.
I can only give you minor help through youtube comments. I'd be happy to help you alongside whatever mental health professional you choose to work directly on the ED. For this we would need to set up a call. Go to my website at www.NoPillsNoSurgery.com and book a strategy session so I can help you come up with a plan on how to start moving forward.
Hang in there bud, this problem can be overcome. It's not easy, but you can do it! Just keep going!
@@NoPillsNoSurgery how long u got your morning erection back i am on 78 days on nofap but i am not getting morning erection
@@AnilRaj-kl3qw Bro are you still going?
I'm on Nofap and went about 4 months with no P or M but still have ED. I think your video diagnosed a lot of my problem. I definitely think it is pretty mental at this point. Specifically, when I have to use a condom.
When you are already dealing with mental issues, breaking "the moment" to put a condom on can cause things to go south. I'm glad you were able to diagnose your issue from this video. What are your next steps?
@@NoPillsNoSurgery just to practice and continue nofap. I have physically improved since nofap and can maintain an erection just from hooking up with my gf. And can have sex w/o a condom. I think I just need to meditate, use good lube and condoms, and practice.
What are the things that will help me recover quickly?
@@Will-rr1uz How are you now? Im starting no fap and no P and I’m going to try 90 days and I think I have the same issue with condoms, have you fully healed or at least been able to be with your girlfriend? If you can please reply
@@fetteredfiend8746 I have healed it took me about 5-6 months of no fap. By nofap I mean no internet erotica of any kind, no masturbation, and a few orgasms from my girlfriend. A big part of my recovery was also taking it slow with my girlfriend and getting comfortable with my sexuality and rewiring myself to the real thing instead of images on a computer. Just abstain from PMO and find a girl to rewire with if you can. You also cannot just do no P in my experience. It really needs to be no P, M,or O. If there is any O or M it needs to be very minimal. Good luck, anyone can rewire if I can.
You sad that make 1 year of no fap, but you see pornografh in that time?
In that time I didn't watch porn. There may have been a "close call" where I started to but for the most part it wasn't really an issue. After the first 30 days it tends to be much easier to avoid porn.