My Meditation Routine | tips for surrendering to the flow

Hi friends! In this video I talk about my meditation routine and tips for how to surrender to yourself and flow amongst the chaos. Beginning a meditation practice can seem intimidating at first, but I hope you all take it easy on yourselves during this time and spend a bit to connect back to nature and yourselves if you can! Also, sorry for the wind in this video!
Guided Meditations-
- • The Health Spa of Ligh...
- • Light Language Meditat...
- • Lake Euphoria - Guided...
Sound Healing Playlist- open.spotify.com/user/1250935...

[@polinashrayber7926]

Ground connect and protect. Love that and you, thank you for this video Ty YOU BEAUTIFUL HUMAN YOUUUU

[@TylahAli]

polina Shrayber I LOVEEEE you!!!

[@emilyhedengren6186]

everything IS working out best case scenario 🥺💖

[@TylahAli]

Always!!

[@jasminsmith8072]

Would love a vid on positive affirmation journaling!!!

[@tiffaniemaddox5972]

Thank you! This was very helpful!

[@TylahAli]

Tiffanie Maddox Yay i’m glad☺️

[@jasminsmith8072]

Love this, needed this thank you✨🦋❤️

[@kressidayoung2848]

Love this!! Will definitely be using some of these tips!!

[@bayleemakenzie5833]

yes yes yes yes 🥰 so excited to try it !!

[@TylahAli]

Baylee Makenzie 🥰💓🥰💓🥰💓

[@darias2838]

Thank you ❤️

[@TylahAli]

Daria Ovchinnikova ♥️♥️♥️

[@Lowzza]

Love this! Stay mentally happy during this dark time 🦋💜

[@TylahAli]

Thank you! Sending light to you as well :)

[@edelwaugh]

I would love to see more videos like these . Xx

[@TylahAli]

Edel Waugh I’ll definitely make more since you liked it! Thanks for your comment :)

[@zhariyahlaughlin2436]

Crystal collection update?