International Yoga Day | Sacred Hearts School | 2024-25

Yoga is a holistic practice that harmonizes the body, mind, and spirit. It involves a combination of physical postures, breath control, and meditation to promote overall well-being. Regular practice of yoga enhances flexibility, strength, and balance, while also reducing stress and anxiety. Beyond its physical benefits, yoga fosters mental clarity and emotional stability, encouraging a deeper connection with oneself. This ancient discipline is not just about performing poses; it's a way of life that cultivates inner peace and mindfulness. #YogaForLife #MindBodySpirit #WellnessJourney
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SACRED HEARTS SCHOOL, BULANDSHAHR
A Senior Secondary Girls School Affiliated to CBSE
Affiliation Number:- 2133517
Address:- Vill. Akbarpur, Near Dostpur On Ghaziabad-Aligarh Highway NH 91, Bulandshahr (U.P.)
Phone :- [phone], 9528311101
Email:- [e-mail]
Website:- www.sacredhearts-bsr.in
Facebook:- SacredHearts...
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Disclaimer: This CZcams video features Bollywood songs used solely for entertainment purposes during our school celebration drive. All rights to the songs belong to their respective owners. This video is not intended for any commercial use, and we do not claim any ownership or copyright over the music. It is a celebration of joy, and the inclusion of these songs is purely to enhance the festive atmosphere. If you are the copyright owner and have concerns about the use of your material, please contact us, and we will promptly address the issue. Thank you for understanding and joining us in the spirit of our celebration. 🎶
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