10 Minute Ball Handling Workout To Do By Yourself

10-minute at-home ball-handling workout you can do on your own.
If you are looking for a good ball-handling routine to improve your confidence and skill as a point guard this workout is for you. This is a follow-along workout, so set your phone down and get to work. We work on multiple different components to ball handling such as control, combo moves, creativity, and speed. You can do this workout no matter how old you are and still benefit. The main premise is to build your confidence in your handle in-season in a little amount of time, but can be done at any point as a quick and effective basketball workout.

[@tjltraining]

Let me know if you guys want a part 2

[@TheDouceEditz]

yes please

[@sethster.]

definetly

[@Ierh]

Yessir

[@parkermonson4531]

More in season workouts! Love to see it

[@JamesBoone-eu5by]

good video heres a tip cut out the mess ups👍

[@nicaboud5038]

halfway through this right now ! good work bro 💯 feel like i got the ball on a string after that in out , tween , wrap drill

[@tjltraining]

Hell yeah let’s go! Keep working

[@edwardthomas6517]

Great video coach

[@tjltraining]

Thank you!

[@Jumper22]

Love these workouts man! Best trainer out there

[@tjltraining]

Thank you!

[@Viewmoose]

It been 1 months did u got better

[@LMProdz8]

@@Viewmoosethis my alt acc, yes I’m the best on my team now

[@Viewmoose]

@@LMProdz8 lol 9 month late u finally replied 🤦🏾🤦🏾

[@LMProdz8]

@@Viewmoose I know, I lost my other account so I never saw the reply till I came back to the video, my bad

[@FemaleHoooper]

42 reps😝
And I’ll beat that too⬆️

[@tjltraining]

Def not my best but will take it 😂💪🏼

[@wetlikewater4662]

Thoughts on heavy ball dribbling?

[@tjltraining]

Don’t like it

[@williamsimpson2637]

@@tjltrainingwait why not???

[@edmundo7006]

Can I do this inside my garage?

[@tjltraining]

Of course