Movement Mastery and Expanded Consciousness with Ido Portal
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- čas přidán 31. 05. 2024
- Today's guest takes the lines and limitations of the commonly perceived notions of movement, awareness, and life... then expands, deconstructs, and weaves these concepts into the outer edges of human consciousness.
Starting from an early age in Traditional Martial Arts, Ido Portal was obsessed with the physical. At age 15, he learned Afro-Brazilian Capoeira, a practice that sent him on a life-long journey to explore various modalities, and learn and study his deeper connection to Movement.
His search to study under experienced 'Movement Teachers' came up unsuccessful, as he could not find anyone who could TRULY represent that title. All the 'Movement Teachers' focused on a specific discipline, but none were actually interested in the bigger picture of movement.
So, he worked towards and eventually claimed the title for himself: a Movement Teacher.
You'll learn:
- The most advantageous rules to BREAK within traditional movement systems.
- The step-by-step path to an intentional movement practice.
- How to train to improve mindfulness and emotional awareness.
- How to MASTER you mind and expand your consciousness through your body.
Plus, I've taken the key concepts and compiled them into an episode guide for you. Get the FULL episode guide at muscleintelligence.com/learn.
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Learn more about Ido Portal:
- idoportal.com
- / portal.ido
- / @portaldo
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Timestamps:
0:00 Introducing Ido Portal
7:00 Movement and presence.
9:30 Thank you to today's show sponsor Organifi.
16:00 Emotions and movement.
27:00 Small frame vs big frame movements.
43:00 Self Education.
53:00 Starting an intentional movement practice
1:00:00 What does Ido's current practice look like?
1:07:00 Injuries and joint pain.
1:12:00 The concept of health optimization.
1:19:00 Success mindset.
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Support our sponsors:
- Organifi - head to organifi.com/muscle and use code MUSCLE for 20% off of the highest quality organic juice powders
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"Moving with intent at the speed of thought" is something I came up with when I was big into barefoot running, parkour, and Tai Chi, and would apply my insights into anthropomotion (is that a word? If not it should be) to my job as a line cook in a high end restaurant. The barefooting was probably the best vehicle to getting in touch with the human body's natural abilities that have been refined and perfected over a million years of evolutionary adaptation. It doesn't matter how much time you spend in the gym, if you can't run ten miles barefoot you're not connecting to the natural mobility that literally makes us human.
"It is always the first time." Love that one. Great interview, with inviting questions and very good listening skills of Ben. Thanks for facilitating this exchange.
couple of years ago I had spinal fusion from kyphosis and major notice was lack of spinal wave on 1 segment. believe me that after 4 years I feel that while bone re-model itself those waves occurs on smaller frames on even skeleton and free segments re-align themselves with new wavy patterns. This was my research and awareness. It is very true about spinal engine book, animal movements etc. To sum up: If you in pain spinal waves are great start and believe that doctors and therapists are usually not solve anything. We need to raise awareness & thanks Ido
I always love finding an interview with Ido...truth bombs abound.
Just love hearing Ido Portal! 😍😍🙌🙌 he's deep understanding of concepts and putting them together with that passion! Reminds me of an older more mature version of myself 😅 but he's alot smarter and wiser
This is the reason why i love your podcast, Ben (ive been following you for a long time_different account)
Ido Portal is brilliant and it is always great to listening to him, but one is only as good as the other guy, opposite of us, giving us feedback, asking really good questions, challenging us..etc.
Yes, it comes right down to Curiosity, in deed.
So thank you for your curiosity,
It sure sparks mine.
This is a gem of a conversation!
Always a pleasure, as well as a challenge listening to Ido. The awesome book “Range-why generalists triumph in a specialized world” has many parallels to what Ido does and presents. I think the reading of it an help clarify some of Ido’s ideas that seem hard at times to grasp. Great work!!
I've been doing the Portal Method with Ido's Pupil Roye Goldschmidt for 8 months now and love it. It has changed my life and wanted Ido to know that I actually got a chance to walk on a tightrope in the park a few weeks ago and got it down in under an hour! Not well but took a few steps! Roye got me prepped! Love ya Mr. Portal
Very interesting person !
Thank you both!
Thank you!
I really enjoyed this one! Thank you Ben for having Ido on your podcast. I’m looking forward to next one.
Great video 📹 thanks for the explanation presentation and topic
Does anyone have a link to an Ido "note book" compilation ?
Great IDo yo
How do you sign up for Ido’s online training? Anyone here know?
Send him an email asking about online coaching. It's on his main page
Does anyone know what person Ido said when he talked about "the issues are in the tissue"? 22:10
ida rolf @wescoesel5572
@@caseypham7975 great, thanks!
1:07:35
No serious injuries ...? I heard Ido got a serious back injury a few years back with jefferson curls... Is this a rumor ? Can anyone confirm this ?
Where did you hear this?
Pls host him again
54:50 which author is he talking about?
Feldenkrais
Wisdoms
why is Ido speaking so cut up :(
Video lag
Ben’s team edited out all the blank space
With all due respect, Ido, make 2 kids and stop being what you are now. Let the suffering ensue. :D
lie and lie and lie............................. good marketing and greed at the first time
Ok Kanye
he is not honest you see it in the few first minutes a nervous unbalanced waste of time I have seen enough on him the person lives of stolen ideas himself he is a wrack under the shelf